16/11/2025
Diabetes is a disease in which the body doesn't produce or proper use insulin. Insulin is a hormone produced to allows glucose (sugar) to enter body cells and provide necessary energy for daily activities.
糖尿病是一种因身体无法产生或正常使用胰岛素而导致的疾病。胰岛素是一种激素，其作用是帮助葡萄糖进入细胞，为日常活动提供必要的能量。
World Diabetes Day, every year serves as a reminder to raise awareness of diabetes as a pressing global health challenge.
每年的世界糖尿病日的目的是人们提高人们对糖尿病的认识与警惕。
Diabetes is preventable and can be well controlled with a balanced diet, regular physical activity and consistent health screening.
糖尿病是可以预防的，可以通过均衡饮食、规律的体育锻炼和持续的健康检查而得到很好的控制。
For the first step, let us tackle it ourselves.
It can be easy to neglect our health, but don't wait until others do it for you.
我们的通病，会很容易忽视自身的健康。别等到无法逆转了，才开始重视。
Make a move, start by make an appointment to screen your health. 🤗
行动起来，从预约做健康检查开始！🤗
