Essential oils and yoga by Jannerce Loh
Essential oils and yoga, there are thousands of collisions, and there are thousands of surprises.
Essential oils and yoga can help you adjust your mind, stretch your muscles, and take deep and slow vomiting in your body. . .
The smell of essential oil in the air, from the tip of the nose to the heart, a few drops of essential oil bring the breath of nature
Between the breath in and breath out, meet and balance the energy in the body, blend together...
The perfect combination of yoga and essential oils
Yoga has been proven to be beneficial to the human body because of its three main components: asana, pranayama and meditation. Yoga helps us manage stress because yoga reduces salivary cortisol, a stress hormone. Other studies have also found that yoga-based exercise can help stabilize the autonomic nervous system, which controls our breathing, heartbeat, and digestion processes. Yoga also plays an important role in slowing heartbeat. As you can see, all benefits have a positive effect on our physical, mental and emotional well-being.
Similar to yoga, the use of essential oils is designed to support the health of the body, mind and spirit. Essential oils are not only good for emotional health, but also good for your health. Many studies have supported essential oils to alleviate emotional anxiety and also contribute to the health of all senses. Other studies have shown that essential oils can help to concentrate. More research has recently recommended the use of essential oils to clean the airways and open the airways. As you can see, yoga is intimate with essential oils. Whether you are a beginner or an experienced person, everyone can use essential oils to benefit from yoga.
Essential oils are not only good for emotional health
More conducive to good health
When yoga meets essential oils
Increased the effectiveness of yoga to a certain extent
Both can help soft limbs
Applying the essential oil to match the yoga pose
Improve local blood circulation
Become a better natural healing method!
Match with essential oil
Everyone can benefit from the practice
Similar to yoga
Essential oils are used to support physical and mental health
The essential oils we use are equipped with essential oils of CPTG.
精油和瑜伽
精油和瑜伽，有万种碰撞，也有万种惊喜。
精油和瑜伽能让您调息凝神，舒筋展骨，在体式中深吸、慢吐 。。。
空气里那沁人心脾的精油味道，从鼻尖到心田，几滴精油带来大自然的气息
一呼一吸之间，与体内的能量相遇、平衡，融合在一起……
瑜伽与精油的完美结合
瑜伽因其三种主要组成部分：体式、调息与冥想而被证实对人体有益。瑜伽能帮助我们管理压力，这是因为瑜伽能减少唾液皮质醇，它是一种压力荷尔蒙。其他研究也发现以瑜伽为基础的运动能够帮助稳定自主神经系统，这个系统控制我们的呼吸、心跳与消化过程。瑜伽在减缓心跳方面也起着重要的作用。如你所见，所有益处都对我们的身体、精神、情绪健康有着积极的作用。
与瑜伽相似，精油的使用旨在支持身体、心灵与精神的健康。精油不仅有益于情绪健康，更有益于身体健康。不少研究支持精油能够减轻情绪焦躁，同时也有助于全体感官的健康。其他研究则显示精油能帮助集中精神。最近更有研究建议使用精油来清洁呼吸道、开放气道。正如你所见，瑜伽与精油亲密无间，无论你是瑜伽初学者亦或是有经验者，每个人都能在锻炼瑜伽时使用精油并从中获益。
精油不仅有益于情绪的健康
更有利于身体健康
当瑜伽遇上精油
在一定程度上增进了瑜伽的功效
两者都能帮助柔软肢体
通过精油的涂抹配合瑜伽的体式
改善局部血液循环
成为了更好的自然疗愈方法！
配合上精油
每个人都能在习练时从中受益
与瑜伽相似
精油的使用旨在支持身体和精神的健康
我们使用的精油以拥有CPTG专业纯正调理级的精油配合瑜伽让您得到放松心情让您美丽健康快乐。
