What are the opening hours?

Monday 08:00 - 12:00 14:00 - 23:00 Tuesday 08:00 - 12:00 14:00 - 23:00 Wednesday 08:00 - 12:00 14:00 - 23:00 Thursday 08:00 - 12:00 14:00 - 23:00 Friday 08:00 - 12:00 14:00 - 23:00 Saturday 08:00 - 12:00 14:00 - 22:00 Sunday 08:00 - 12:00 14:00 - 22:00

Red Gym & Fitness Centre

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Taiping
Red Gym & Fitness Centre

Join us to bring your body condition to the next level to have an improved health. Your body is so forgiving if you start loving it.
(553)

Red Gym & Fitness Centre
Dress Code: Sports Attire, Towel and Shoes (Compulsory)

** FULLY EQUIPPED GYM in TAIPING **

Operation hour(Weekdays): 8am-11pm
Maintenance break:12 noon - 2pm
(Saturday): 8am - 10pm
(Sunday): 8am - 12 noon Healthy body is vital for healthy mind and stress free life to obtain the very best physique and health. You are never too old, never too sick and it's never too late to start the path to wellness. Red Gym & Fitness Centre Details:

Fitness Packages + (Registration Fee: RM50 (Wholelife))
Package A : 1 Month = RM110.00
Package B : 3 Months = RM300.00
Package C : 6 Months = RM470.00
Package D : 12 Months = RM850.00

Walk in rate (Weekdays): 8am - 11pm
Per-entry:
Adult - RM10:00
Student / Senior Citizen / OKU - RM7:00

Walk in rate (Weekends): 8am - 10pm
Per-entry:
Adult - RM5:00
Student / Senior Citizen / OKU - RM5:00

26/01/2026

Dear Members, Our 26th Red Gym Sleeveless Shirt is ready for collection.
1st 100 is Given/Sold.
Now we are down to the last 100 pcs,almost half is taken.
Those who wish to collect our Limited Edition Shirt,please don't delay,make tour way to our Gym and get yours ASAP.

If you Renew/ Register for 6 Months Onwards,absolutely FREE. No Charge.

Active Members, you ONLY Pay RM15/pc. We aubsidise the balance.

For Non Members, you ONLY pay RM30/pc.

We don't have much left.

Hurry up!!! Get yours .

Edition
#2026 Edition
batikdesign

03/01/2026

Dear Members,

RED GYM'S 26TH EDITION ( SLEEVELESS)

HERE WE GO , MANY HAVE BEEN ASKING FOR OUR GYM'SLATEST EDITION, SO WE HAVE FINALISED & WE WILL GET THE SAMPLE BY END OF NEXT WEEK.

MASS DISTRIBUTION IS EXPECTED BY END OF THIS MONTH/JANUARY 2026.

MATERIAL: DRI-FIT,HIGH QUALITY MATERIAL
180GSM

FULL SUBLIMATION

SIZES AVAILABLE: XS,S,M,L,XL,2XL & 3XL

PRICE: RM15.00 FOR MEMBERS ( SUBSIDISED)

NEW REGISTRATION/RENEWAL :
6 ( SIX MONTHS AND ABOVE FOC)

& FOR WALK-IN MEMBERS WE ARE SELLING AT RM30.00/PC

SO DEAR MEMBERS, PLEASE START ORDERING YOUR SIZE AT OUR GYM RECEPTION COUNTER.
VERY ARE ONLY PRINTING 200PCS, SO IT WILL BE ON 1ST COME 1ST BASIS.

NOTE: MEMBERS ONLY CAN BUY 1 AT SUBSIDISED PRICE,2ND ONE WILL BE AT RM30/PC.

THANK YOU

30/12/2025

Dear Walk-In/ Day Members, Effective 1st January 2026.

We will be launching our LOYALTY PROGRAMME exclusively for all our Walk-In Members.
To REWARD your continuous support,so on your next visit ,please check with our Gym Crew for further update on this .

No physical card to get your stamp. It's all in your phone,you keep the record.
No Expiry on the Stamp, come with your friends and you can collect the stamp on behalf.

#10+1

firstintaiping

20/12/2025

A Night to Remember ,RED GYM's involvement in another Charity Work.

Today, Saturday 20th December 2025

With the support of some Gym Members,we have rest assured all the beautiful kids of Persatuan Sinar Cahaya Anak Anak Yatim/ Vincent Divine Childrens Home that their wish of getting a Van to replace their 20 over years old van is possible.
Now we are 1 Step close in achieving this wish.

With all the contribution, including some of our Gym members ,
& Dr Lim

And many other Non Gym Friends.

Thank you to Each and Everyone . May your Good Deed is Blessed by GOD.

NOBODY HAVE EVER BECOME POOR BY GIVING

16/12/2025

Dear Members,

Please take note on the shorter Operation Hours on Sunday, Effective 01st January 2026.

Thank you.

20/10/2025

THANK YOU RED GYMERS.

12/10/2025

RED GYM -DEEPAVALI GATHERING 7.0

Sunday, 12th October 2025

McDonald's Taiping, Lake Garden.

With all the beautiful kids from Divine Vincent Home .
To the administrator of the home, Mdm Stella for bringing all the lovely kids in Deepavali dress. They all look beautiful and cute in their dress. Hats off for your continuous care and dedication towards the kids' welfare and well-being.

Thank you to all those who contributed to the success of this event
, my staff and Ms Shirley for the assistance.

TQ to Taiping, Lake Garden ,especially Ms. Amani, for her very professional assistance.

#7.0

07/10/2025

Date ; Wednesday 08th October 2025

Just took possession of TECHNOGYM VERTICAL TRACTION MACHINE ( Targets Back Muscle & Bicep).

Another High End Quality Equipment for you to maximise your gains

We are committed to bringing you the best & we hope you will continue to support us. Thank you.

This equipment is supplied by .
This is our 1st Equipment from this supplier.
Thank you.

#2025

30/09/2025

54TH MR MALAYSIA 2025
KUANTAN, PAHANG
25th to 29th September 2025

Congratulations to the host State Pahang and MBBF to be able to organise this Prestigious Bodybuilding & Physique Competition. You guys did well and it was a smooth and well excuted game.
And also a big Thank you to invite me to be on the Judges Panel.

Well done to the all the Winners & to those who didn't make it to the winning Podium.
Comeback Stronger Next Year.

I would also like to take this opportunity to Congratulate Abdul Karim to being Elected as the New President of MBBF for the New Term from 2025 to 2028.
I hope Mr President Karim & his newly appointed line-up will bring this beautiful sport to greater heights.
All the best to them.

2025

#

27/08/2025

SOUTH EAST ASIA & ASIAN BODYBUILDING & PHYSIQUE CHAMPIONSHIP in Thailand
From August 18th to 25th December 2025.

Another Accomplishment, When being nominated to represent Malaysia in the championship as a International Judge.

Thank you to Malaysia Body Building Federation - MBBF for giving me the opportunity to represent Malaysia.

Well done,

Good Memories, Good Exposure & Experience.
It was all - Priceless Trip.

11/08/2025

Dear Members,

09th August 2025 marks our 12th Year Anniversary since our Gym Opening on 09th August 2013.

From the bottom of my heart, we would like to thank each and everyone of our Beloved Members for your continuous support

We wouldn't have come this far without your support. In return, we have kept our promises to keep the progress in upgrading by bringing in new quality equipment , keeping the gym clean and comfortable for everyone.

Oh Yes,Rest assured, 2024 & 2025 No Free
T Shirt for our gym anniversary, but something is in the plan, and you will get yours soon.

Please keep Red Gym as your favourite playground to continue your Fitness Journey.

" HEALTH IS WEALTH "

#

15/06/2025

Date: 14th to 15th June 2024,Saturday & Sunday
Location: Mid Valley Exhibition Centre, KL

It's a wrap, another bodybuilding & Sports Athletic Competition organised by DAILY BEKAL in Mid Valley Exhibition Centre, KL.

It was great to see so many athletes participating in the event, which was giving out a whopping RM100,000.00 in total prize money.

To those who made to the final and finishing on the top 10 ,congratulations.

To those who didn't make it,plan your category well and prepare accordingly, and come back stronger with a better package.

Every category has its known criteria for we as a judge to decide on giving marks bawed on your body condition .

A huge shoutout to for organising such a big event which attracted over Athletes.

Thank you to for giving me the opportunity to be one of the panel of judges.

Address

Lot 43-2, 2nd Floor Centre Point, Jalan Istana Larut
Taiping
34000

Opening Hours

Monday	08:00 - 12:00
	14:00 - 23:00
Tuesday	08:00 - 12:00
	14:00 - 23:00
Wednesday	08:00 - 12:00
	14:00 - 23:00
Thursday	08:00 - 12:00
	14:00 - 23:00
Friday	08:00 - 12:00
	14:00 - 23:00
Saturday	08:00 - 12:00
	14:00 - 22:00
Sunday	08:00 - 12:00
	14:00 - 22:00

Website

https://www.instagram.com/red.gym.fitness.centre/?hl=en

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