Reactive Sports Rehab

Reactive Sports Rehab We can bring relief to your pains and restore your movements.

🧧 Happy Chinese New Year! 🧧Wishing all our clients a prosperous, healthy, and joyful year ahead ✨Thank you for your cont...
16/02/2026

🧧 Happy Chinese New Year! 🧧
Wishing all our clients a prosperous, healthy, and joyful year ahead ✨

Thank you for your continued support, and Gong Xi Fa Cai! 🍊🍊

Attended a fall prevention webinar on Wednesday 🧠✨Great reminder that falls are not a normal part of ageing — and they’r...
31/01/2026

Attended a fall prevention webinar on Wednesday 🧠✨

Great reminder that falls are not a normal part of ageing — and they’re preventable.

Evidence shows:
• Aerobic exercise 30 mins, 5 days/week
• Strength training 2 days/week
• Balance training 2–3 days/week

The right exercise, done safely and consistently, makes a real difference 💪

Internship completed! 👏Wishing our physio student all the best in his studies. Hope this placement helped him understand...
23/01/2026

Internship completed! 👏
Wishing our physio student all the best in his studies. Hope this placement helped him understand what physiotherapy really does — and that he enjoyed the journey as much as we did.
Good luck and keep going!

Last day of operations for 2025. We will be closed from tomorrow.Thank you for your support this year, and wishing all o...
31/12/2025

Last day of operations for 2025. We will be closed from tomorrow.
Thank you for your support this year, and wishing all our clients a speedy recovery. 💙

Wishing everyone a Merry Christmas! 🎅🎄We’ll be taking a short break and will be closed on 25th December.See you after th...
24/12/2025

Wishing everyone a Merry Christmas! 🎅🎄
We’ll be taking a short break and will be closed on 25th December.
See you after the holidays!

Our team recently attended Neurodynamic Solution Course, enhancing our skills in assessing and treating nerve-related pa...
09/12/2025

Our team recently attended Neurodynamic Solution Course, enhancing our skills in assessing and treating nerve-related pain and mobility restrictions.

By continuously upgrading our clinical knowledge, we ensure that every client receives evidence-based, effective, and up-to-date physiotherapy care.

We remain committed to delivering the highest standard of treatment and helping our community move better, recover faster, and stay active. 💙

Our physiotherapists are going for a course to update their skill and knowledge, so we will be closed from 27th-29th Nov...
20/11/2025

Our physiotherapists are going for a course to update their skill and knowledge, so we will be closed from 27th-29th Nov.

Truly honored to be able to support the Penang Pink Ladies 💕
24/08/2025

Truly honored to be able to support the Penang Pink Ladies 💕

New member onboard this month, Zoey, our Physiotherapist. With 5 years of experience and a strong passion for helping pe...
26/06/2025

New member onboard this month, Zoey, our Physiotherapist.

With 5 years of experience and a strong passion for helping people get back to the sport they love, Zoey is ready for make a real impact.

Whether it’s recovery, performance or prevention, she is here to support your journey.

We are currently looking for new member to join our center. Email us your resume if you are interested.* Fresh graduates...
04/07/2024

We are currently looking for new member to join our center. Email us your resume if you are interested.
* Fresh graduates are welcomed to apply
* Diploma / Degree holder in physiotherapy
* Willing to learn and improve

Feeling incredibly touched today as the daughter of one of my clients drew me a picture and said thank you. It's heartwa...
20/04/2024

Feeling incredibly touched today as the daughter of one of my clients drew me a picture and said thank you. It's heartwarming to see the impact we can have, even on the little ones. Grateful for moments like these that remind me why I love what I do.


One common misconception about aging and exercise is that older adults should avoid strenuous physical activity. In real...
24/03/2024

One common misconception about aging and exercise is that older adults should avoid strenuous physical activity. In reality, regular exercise is crucial for maintaining health and mobility as we age.

Another misconception is that it's too late to start exercising later in life. In fact, it's never too late to start reaping the benefits of physical activity. Older adults can still improve their strength, flexibility, balance, and overall fitness through regular exercise, which can help them stay independent and active for longer.

Additionally, some people believe that exercise is unsafe for older adults, particularly those with chronic conditions. While it's important for older adults to consult with a healthcare provider before starting a new exercise program, most older adults can safely participate in a variety of activities with proper guidance and precautions.

Overall, exercise is beneficial for older adults and can help improve quality of life, maintain independence, and prevent or manage chronic conditions. It's important for older adults to find activities that they enjoy and that are appropriate for their fitness level and health status.




Address

Tanjong Tokong

Opening Hours

Monday 14:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

Telephone

+60178820131

Website

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