爱环保的Caren

14/02/2023

丢回那天健康享受的video record。希望这个分享可以帮到你了解如何健康减肥，瘦的健康，享受瘦身。由于那天有技术上的问题前面大约1分钟没有画面。谢谢大家的支持。

10/02/2023

谢谢您的支持，虽然在最后一分钟有技术上的问题，但一切还是顺利的在Zoom线上进行，真的很感谢大家支持和体谅，让我们可以完成今天的分享。感恩。今天的record视频我会在整理后share在这里，让大家观看。

30/08/2022

那天星期六在怡保的手工皂workshop

04/07/2022

27/03/2022

14/02/2022

The pandemic has suddenly resurfaced, in our nation. The number of confirmed cases in a single day has surpassed 20,000 once again. Minister of Health Carey also said that our nation is seeing an outbreak of Omicron. To prevent the virus from spreading, keep track of your physical health, including self-testing with the COVID-19 Rapid Antigen Test Kit (self test kit).

To prevent destroying the saliva sample and resulting in false test results, we've separated out the items you should pay attention to between 30 minutes to 1 hour of the test.

1. Do not eat or drink
2. No smoking
3. Do not brush your teeth
4. No chewing gum
5. Avoid using mouthwash or salt water to gargle (you can gargle with water 30 minutes to 1 hour before the test to avoid leaving food or drink residues in the mouth)

08/02/2022

Individu positif COVID-19 kategori 1 dan 2A, namun tidak berisiko tinggi (60 tahun ke bawah dan tidak mempunyai sebarang komorbid) tidak perlu hadir ke Pusat Penilaian COVID-19 (CAC), sebaliknya hanya perlu melakukan pemantauan kendiri melalui Health Assessment Tool (HAT) dalam aplikasi MySejahtera.

Individu yang positif COVID-19 kategori 2B dan ke atas (sama ada berisiko tinggi atau tidak) atau mempunyai gejala yang semakin teruk, dikehendaki hadir ke CAC atau hospital terdekat bagi pemeriksaan lanjut tanpa menunggu panggilan telefon daripada CAC.

25/01/2022

21/01/2022