https://www.facebook.com/248461795014163/

Serai Postnatal Care, 1st Floor, Block A, Lot 8, Pusat Komersil Bintang Kubota, Jalan Chong Thien Vun, Tawau (2026)

21/02/2026

🌙 𝗥𝗮𝗺𝗮𝗱𝗮𝗻 𝗤𝘂𝗶𝘇 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗜𝘀 𝗛𝗲𝗿𝗲! 😇

As we prepare for this meaningful season of reflection and renewal, we’ve created 𝗮 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝗾𝘂𝗶𝘇 all about 𝗰𝗼𝗻𝗳𝗶𝗻𝗲𝗺𝗲𝗻𝘁 𝗰𝗮𝗿𝗲 𝗮𝗻𝗱 𝗻𝗲𝘄𝗯𝗼𝗿𝗻 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 just for you! 👶🏻✨
 Think you’re a pro at postpartum and baby care? Put your knowledge to the test in our 𝗥𝗮𝗺𝗮𝗱𝗮𝗻 𝗤𝘂𝗶𝘇 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲!

𝗛𝗼𝘄 𝗜𝘁 𝗪𝗼𝗿𝗸𝘀: ✅ From 𝟮𝟭/𝟮/𝟮𝟬𝟮𝟲 𝘁𝗼 𝟭𝟰/𝟯/𝟮𝟬𝟮𝟲, every 𝗙𝗿𝗶𝗱𝗮𝘆 𝗮𝗻𝗱 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟭𝟮𝗽𝗺, we’ll post 𝟮 𝗾𝘂𝗶𝘇 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀 on our story. ✅ Simply vote for the correct answer in our story poll. ✅ We’ll tally the scores and announce the grand winner on 𝟭𝟵/𝟯/𝟮𝟬𝟮𝟲 𝟲𝗽𝗺! 🎉

The winner will receive a special surprise gift to enjoy this Ramadan! 🎁✨

📢 Stay tuned to our stories and don’t miss out!

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🌙 斋月知识挑战来了！😇

在这个充满意义与反思的季节，我们特别准备了关于坐月子护理与新生儿知识的趣味测验！👶🏻✨
 您对产后与宝宝护理了解多少？快来参加我们的斋月知识挑战，测试您的专业度吧！

活动规则： ✅ 活动日期：从 𝟮𝟬𝟮𝟲年𝟮月𝟮𝟭日至 𝟮𝟬𝟮𝟲年𝟯月𝟭𝟰日，每逢星期五和星期六中午𝟭𝟮点，我们都会在限时动态发布𝟮道问答题目。 ✅ 只需在限时动态中投票选择正确答案即可 ✅ 我们将在 𝟭𝟵/𝟯/𝟮𝟬𝟮𝟲 晚上𝟲点公布最终赢家！🎉

赢家将获得一份特别惊喜礼物，在这个斋月尽情享用！🎁✨

📢 记得关注我们的限时动态，千万别错过！

【𝙎𝙚𝙧𝙖𝙞 𝙋𝙤𝙨𝙩𝙣𝙖𝙩𝙖𝙡 𝘾𝙖𝙧𝙚 𝘾𝙚𝙣𝙩𝙧𝙚 馨叶产后护理中心】 
📍 Address: 1st Floor, Block A, Lot 8, Pusat Komersil Bintang Kubota, Jalan Chong Thien Vun, 91000 Tawau, Sabah. (Opposite KKM Hospital, above Sunlight Pharmacy)

☎️ Tel: +6011-67498980 (WhatsApp) 
Facebook: https://www.facebook.com/seraipostnatalcare

Instagram: https://www.instagram.com/seraipostnatalcare

21/02/2026

🌙✨ 𝗥𝗮𝗺𝗮𝗱𝗮𝗻 𝗠𝘂𝗯𝗮𝗿𝗮𝗸 @ 𝗦𝗲𝗿𝗮𝗶 𝗣𝗼𝘀𝘁𝗻𝗮𝘁𝗮𝗹 𝗖𝗮𝗿𝗲 🤍

May your days be filled with peace and blessings.
 💖 In this sacred month of reflection and grace, may every prayer bring comfort to your heart and warmth to your home.
 ✨ Let this Ramadan be a gentle time of rest, healing, and meaningful moments with your loved ones.

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🌙✨ 斋月吉庆 @ 馨叶产后护理中心 🤍

愿您的每一天都充满平安与祝福。
 💖 在这充满宁静与恩典的神圣月份里，愿每一次祈祷都为心灵带来安定，为家庭带来温暖。
 ✨ 愿这个斋月成为温柔休养、身心疗愈，以及与挚爱相伴的美好时光。

【𝙎𝙚𝙧𝙖𝙞 𝙋𝙤𝙨𝙩𝙣𝙖𝙩𝙖𝙡 𝘾𝙖𝙧𝙚 𝘾𝙚𝙣𝙩𝙧𝙚 馨叶产后护理中心】 
📍 Address: 1st Floor, Block A, Lot 8, Pusat Komersil Bintang Kubota, Jalan Chong Thien Vun, 91000 Tawau, Sabah. (Opposite KKM Hospital, above Sunlight Pharmacy)

☎️ Tel: +6011-67498980 (WhatsApp) 
Facebook: https://www.facebook.com/seraipostnatalcare

Instagram: https://www.instagram.com/seraipostnatalcare

20/02/2026

🧧✨ 𝗖𝗡𝗬 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗠𝗲𝗻𝘂 @ 𝗦𝗲𝗿𝗮𝗶 𝗣𝗼𝘀𝘁𝗻𝗮𝘁𝗮𝗹 𝗖𝗮𝗿𝗲 🍽️🥢

💖 Chinese New Year is a time for reunion, warmth, and nourishing moments shared with loved ones.
�✨ Indulge in our thoughtfully prepared CNY Special Menu, crafted to bring comfort, wellness, and festive joy to every mummy.

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🧧✨ 新春限定菜单 @ 馨叶产后护理中心 🍽️🥢

💖 新年是团圆与温暖相聚的时刻，也是一段用心滋养身心的美好时光。
�✨ 馨叶特别呈献新春限定菜单，以营养与心意守护每位妈妈的健康与喜悦。

【𝙎𝙚𝙧𝙖𝙞 𝙋𝙤𝙨𝙩𝙣𝙖𝙩𝙖𝙡 𝘾𝙖𝙧𝙚 𝘾𝙚𝙣𝙩𝙧𝙚 馨叶产后护理中心】�
📍 Address: 1st Floor, Block A, Lot 8, Pusat Komersil Bintang Kubota, Jalan Chong Thien Vun, 91000 Tawau, Sabah.�(Opposite KKM Hospital, above Sunlight Pharmacy)

☎️ Tel: +6011-67498980 (WhatsApp)�
Facebook:�https://www.facebook.com/seraipostnatalcare

Instagram:�https://www.instagram.com/seraipostnatalcare

17/02/2026

🐎 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝗚𝗿𝗲𝗲𝘁𝗶𝗻𝗴𝘀 𝗳𝗿𝗼𝗺 𝗦𝗲𝗿𝗮𝗶 🧧

May the 𝗬𝗲𝗮𝗿 𝗼𝗳 𝘁𝗵𝗲 𝗛𝗼𝗿𝘀𝗲 bring gentle recovery, growing strength, and abundant joy to every mummy and precious little one.

Wishing you and your loved ones a year filled with good health, joy, and beautiful new beginnings. ✨

Thank you for trusting Serai to be part of your motherhood and wellness journey.

We look forward to caring for you in the year ahead.

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🐎 馨叶新春祝福 🧧

愿马年为为每位妈妈与宝宝带来温柔的恢复、日渐增强的力量，以及满满的喜悦。

祝福您与家人在新的一年里身体健康、喜乐满满，迎来更多美好的新开始。✨

感谢您一直以来对 Serai 的信任与支持。

让我们在新的一年继续用心守护您的产后与健康之旅。

14/02/2026

💖 𝗩𝗮𝗹𝗲𝗻𝘁𝗶𝗻𝗲’𝘀 𝗗𝗮𝘆 𝗮𝘁 𝗦𝗲𝗿𝗮𝗶 💖

Love is not only in grand moments, but in the gentle care, quiet support, and warm beginnings of motherhood. 🤗

This Valentine’s, celebrate the love that nurtures, heals, and grows, for mummy, for baby, and for the beautiful journey in between. 🌷✨

At Serai, we’re honoured to care for mummy with comfort, warmth, and heartfelt support every single day.

Happy Valentine’s Day to all the wonderful families. 💕

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💖 馨叶情人节 💖

爱，不只存在于盛大的时刻，
更在于细致的照护、温柔的陪伴，以及成为妈妈后的每一个温暖开始。🤗

这个情人节，愿我们一同庆祝那份滋养身心、疗愈与成长的爱, 献给妈妈、宝宝，以及这段珍贵而美好的旅程。🌷✨

馨叶以满满的关怀与温度，陪伴妈妈走过每一天。

祝所有家庭情人节快乐。💕

09/02/2026

👩🏻 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀 💛

𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗳𝗼𝗿 𝗘𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀

Proper nutrition plays an important role in supporting recovery, energy, and overall wellbeing, especially during the postpartum journey. Every mummy’s needs may be different.

💛 Gentle Reminder:

Caring for yourself is just as important as caring for your little one.

Nourish your body, rest well, and give yourself time to heal.

At Serai, we’re here to support you through every step of your wellness and postpartum journey. 🌿✨

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👩🏻 营养补充品 💛

日常健康的关键支持

充足的营养有助于身体恢复、提升精力与维持整体健康，尤其在产后阶段更为重要。每位妈妈的需求都可能不同。

💛 温馨提醒：

照顾宝宝的同时，也别忘了照顾自己。好好滋养身体、充分休息，并给自己时间慢慢恢复。

馨叶始终陪伴您走过每一个健康与产后恢复的阶段。 🌿✨

【𝙎𝙚𝙧𝙖𝙞 𝙋𝙤𝙨𝙩𝙣𝙖𝙩𝙖𝙡 𝘾𝙖𝙧𝙚 𝘾𝙚𝙣𝙩𝙧𝙚 馨叶产后护理中心】

📍 Address: 1st Floor, Block A, Lot 8, Pusat Komersil Bintang Kubota, Jalan Chong Thien Vun, 91000 Tawau, Sabah.
(Opposite KKM Hospital, above Sunlight Pharmacy)

☎️ Tel: +6011-67498980 (WhatsApp)

Facebook:
https://www.facebook.com/seraipostnatalcare

Instagram:
https://www.instagram.com/seraipostnatalcare

18/01/2026

👶🏻 𝗜𝗻𝗳𝗮𝗻𝘁 𝗕𝗮𝘁𝗵𝗶𝗻𝗴 𝗚𝘂𝗶𝗱𝗲

🕒 𝗪𝗵𝗲𝗻 𝘁𝗼 𝗕𝗮𝘁𝗵𝗲?
* 𝟭-𝟮 𝘁𝗶𝗺𝗲𝘀 𝗮 𝗱𝗮𝘆 is enough for newborns
* Bathe more often only if baby is sweaty or needs cleaning

🌡️ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗣𝗿𝗲𝗽𝗮𝗿𝗲?
* Water temperature: lukewarm (𝟯𝟳–𝟯𝟴°𝗖)
* Use mild, fragrance-free baby cleanser
* Gather towel, clean clothes, diaper before starting

🧼 𝗛𝗼𝘄 𝘁𝗼 𝗕𝗮𝘁𝗵𝗲 𝗦𝗮𝗳𝗲𝗹𝘆?
* Support the head & neck at all times
* Start with the face (with wet cotton), then hair
* Gently clean body, neck folds, underarms, diaper area
* Keep bath short: 𝟱–𝟭𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀

🫧 𝗔𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗕𝗮𝘁𝗵
* Pat dry gently (don’t rub)
* Moisturise if needed
* Massage with baby-safe ointment
* Dress baby warmly and comfortably

⚠️ 𝗦𝗮𝗳𝗲𝘁𝘆 𝗧𝗶𝗽𝘀
* Never leave baby unattended, even for a second
* Always test water with your wrist or elbow
* Avoid adult soaps and long baths

💖 Gentle care, calm moments, and loving hands, bath time is more than cleansing, it’s bonding.  ——————————————————————————————  👶🏻 婴儿洗澡指南

🕒 洗澡时间
* 新生儿每天 𝟭-𝟮 次即可
* 只有在宝宝流汗或弄脏时才需要更频繁洗澡

🌡️ 洗澡准备
* 水温：温水(𝟯𝟳–𝟯𝟴°𝗖)
* 使用温和、无香精的婴儿清洁用品
* 洗澡前准备好毛巾、干净衣物和尿布

🧼 安全洗澡步骤
* 全程托稳宝宝的头部与颈部
* 先清洁脸部（使用湿棉球），再洗头
* 轻柔清洗身体，注意颈部皱褶、腋下和尿布区域
* 洗澡时间控制在 𝟱–𝟭𝟬 分钟

🫧 洗澡后护理
* 轻轻擦干，避免用力摩擦
* 视需要涂抹婴儿润肤产品
* 轻柔涂抹婴儿安全护肤膏进行按摩
* 给宝宝穿上温暖、舒适的衣物

⚠️ 安全提醒
* 任何时候都不要让宝宝独自洗澡，哪怕一秒
* 洗澡前用手腕或手肘测试水温
* 避免使用成人清洁用品及过长洗澡时间

💖 温柔的呵护、安静的时刻、充满爱的双手。洗澡不仅是清洁，更是亲子间的亲密时光。

17/01/2026

💕✨ 𝗔𝗻 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 𝘁𝗼 𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿 @ 𝗦𝗲𝗿𝗮𝗶 𝗣𝗼𝘀𝘁𝗻𝗮𝘁𝗮𝗹 𝗖𝗮𝗿𝗲 🍽️🕯️

💖 Parenthood is a new chapter of life, but the love that started it all still deserves to shine.
 ✨ Let us bring you on an enchanting evening for a Candlelight Dinner, where time slows down and hearts reconnect.

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💕✨ 浪漫之夜, 烛光重燃 @ 馨叶产后护理中心 🍽️🕯️

💖 成为父母后，生活有了新的节奏，但那份最初的爱，依然值得被点亮。 
✨ 馨叶邀您共赴精选双人浪漫烛光晚餐，在温馨氛围中再次靠近彼此，重拾爱的心动时刻。

【𝙎𝙚𝙧𝙖𝙞 𝙋𝙤𝙨𝙩𝙣𝙖𝙩𝙖𝙡 𝘾𝙖𝙧𝙚 𝘾𝙚𝙣𝙩𝙧𝙚 馨叶产后护理中心】 
📍 Address: 1st Floor, Block A, Lot 8, Pusat Komersil Bintang Kubota, Jalan Chong Thien Vun, 91000 Tawau, Sabah. (Opposite KKM Hospital, above Sunlight Pharmacy)

☎️ Tel: +6011-67498980 (WhatsApp) 
Facebook: https://www.facebook.com/seraipostnatalcare

Instagram: https://www.instagram.com/seraipostnatalcare

16/01/2026

💕✨ 𝗖𝗮𝗽𝘁𝘂𝗿𝗲 𝗧𝗵𝗲 𝗙𝗶𝗿𝘀𝘁 𝗦𝗺𝗶𝗹𝗲𝘀 @ 𝗦𝗲𝗿𝗮𝗶 📸

💖 Every smile, every gentle touch, these first memories are precious beyond words.
 ✨ Let us celebrate your little one’s journey with a heartwarming photoshoot, capturing moments that last a lifetime.

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💖 捕捉宝宝的第一个微笑@馨叶 📸

💖 每一个微笑、每一次温柔的抚触, 都是无价的珍贵记忆。
 ✨ 馨叶邀请您为宝宝记录成长瞬间，通过专业摄影将爱的时光永恒珍藏。

【𝙎𝙚𝙧𝙖𝙞 𝙋𝙤𝙨𝙩𝙣𝙖𝙩𝙖𝙡 𝘾𝙖𝙧𝙚 𝘾𝙚𝙣𝙩𝙧𝙚 馨叶产后护理中心】 
📍 Address: 1st Floor, Block A, Lot 8, Pusat Komersil Bintang Kubota, Jalan Chong Thien Vun, 91000 Tawau, Sabah. (Opposite KKM Hospital, above Sunlight Pharmacy)

☎️ Tel: +6011-67498980 (WhatsApp) 
Facebook: https://www.facebook.com/seraipostnatalcare

Instagram: https://www.instagram.com/seraipostnatalcare

10/01/2026

👶🏻🌕 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗻𝗴 𝗕𝗮𝗯𝘆’𝘀 𝗙𝘂𝗹𝗹 𝗠𝗼𝗼𝗻 𝗮𝘁 𝗦𝗲𝗿𝗮𝗶 ✨💛

A month of growth, love and tiny miracles✨

At Serai, we mark this special moment with a warm and memorable Full Moon celebration, welcoming your little one into the world with joy and blessings. 🍼💕

Because every new beginning deserves to be cherished. 🌸

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👶🏻🌕 馨叶满月庆典宝宝的第一个小里程碑 ✨💛

满月，是成长的温度，也是爱的开始✨

在馨叶，我们以温馨满月派对为宝宝留下最幸福的第一个回忆。🍼💕

让每个新生命，都被温暖迎接。🌸

【𝙎𝙚𝙧𝙖𝙞 𝙋𝙤𝙨𝙩𝙣𝙖𝙩𝙖𝙡 𝘾𝙖𝙧𝙚 𝘾𝙚𝙣𝙩𝙧𝙚 馨叶产后护理中心】

📍 Address: 1st Floor, Block A, Lot 8, Pusat Komersil Bintang Kubota, Jalan Chong Thien Vun, 91000 Tawau, Sabah.
(Opposite KKM Hospital, above Sunlight Pharmacy)

☎️ Tel: +6011-67498980 (WhatsApp)

Facebook:
https://www.facebook.com/seraipostnatalcare

Instagram:
https://www.instagram.com/seraipostnatalcare

04/01/2026

👩🏻 𝗠𝘂𝗺𝗺𝘆’𝘀 𝗕𝗼𝗱𝘆 𝗖𝗵𝗮𝗻𝗴𝗲𝘀 𝗔𝗳𝘁𝗲𝗿 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 💛

It is normal for mummy’s body to go through changes as it heals and adjusts. Every mummy’s journey may be different.

𝗖𝗼𝗺𝗺𝗼𝗻 𝗖𝗵𝗮𝗻𝗴𝗲𝘀 𝗠𝘂𝗺𝗺𝘆 𝗠𝗮𝘆 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲:

𝟭. 𝗛𝗼𝗿𝗺𝗼𝗻𝗮𝗹 𝘀𝗵𝗶𝗳𝘁𝘀
𝟮. 𝗕𝗿𝗲𝗮𝘀𝘁 𝗰𝗵𝗮𝗻𝗴𝗲𝘀
𝟯. 𝗔𝗯𝗱𝗼𝗺𝗶𝗻𝗮𝗹 𝗰𝗵𝗮𝗻𝗴𝗲𝘀
𝟰. 𝗪𝗲𝗶𝗴𝗵𝘁 𝗰𝗵𝗮𝗻𝗴𝗲𝘀
𝟱. 𝗙𝗮𝘁𝗶𝗴𝘂𝗲
𝟲. 𝗣𝗲𝗹𝘃𝗶𝗰 𝗳𝗹𝗼𝗼𝗿 𝗰𝗵𝗮𝗻𝗴𝗲𝘀

💛 Gentle Reminder: Your body has done something incredible. Give yourself grace, rest well, nourish your body, and allow time for recovery.

At Serai, we’re here to support you through every step of your postpartum journey. 🌿✨

——————————————————————————————

👩🏻 妈妈产后的身体变化 💛

妈妈在身体恢复与调整的过程中出现各种变化都是正常的。每位妈妈的产后旅程都各不相同。

妈妈常见的身体变化包括：

1. 荷尔蒙变化
2. 乳房变化
3. 腹部变化
4. 体重变化
5. 容易疲劳
6. 骨盆底变化

💛 温馨提醒： 您的身体完成了一件了不起的事。请给自己时间、耐心与关爱。

馨叶始终陪伴您走过每一个产后恢复的阶段。 🌿✨

【𝙎𝙚𝙧𝙖𝙞 𝙋𝙤𝙨𝙩𝙣𝙖𝙩𝙖𝙡 𝘾𝙖𝙧𝙚 𝘾𝙚𝙣𝙩𝙧𝙚 馨叶产后护理中心】 
📍 Address: 1st Floor, Block A, Lot 8, Pusat Komersil Bintang Kubota, Jalan Chong Thien Vun, 91000 Tawau, Sabah. (Opposite KKM Hospital, above Sunlight Pharmacy)

☎️ Tel: +6011-67498980 (WhatsApp) 
Facebook: https://www.facebook.com/seraipostnatalcare

Instagram: https://www.instagram.com/seraipostnatalcare

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