Cristina Dionísio Yoga

23/02/2026

🍊 Breath & Fire – Sicily Retreat
📍 Sicily, Italy – Organic Farm with Sea & Mount Etna Views
🗓️ May 13th – 20th, 2026

Discipline doesn’t have to mean pressure.
It can be a daily rhythm that brings clarity, strength and ease.

Breath & Fire is an 8-day retreat in Sicily dedicated to Ashtanga practice, workshops, nourishing food and Mediterranean simplicity, surrounded by orange groves and views of Mount Etna.

Guided together by Cristina Dionísio and Ann Svärdfelt, this experience blends decades of teaching with a shared vision of practice. Ashtanga — the foundation of Cristina’s and Ann’s path — is the heart of the retreat, woven together with breathwork, embodiment and space for deeper inner work.

✨ Shared room from €1,700 | Private from €2,100.

Spaces are limited. Book early and step into practice that transforms.
👉🏼 Details in the BIO

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13/02/2026

Stop waiting for the “right time.” The right time is a choice. ⏳

You have until 15 February to claim your €300 Early Bird discount for the most transformative journey of 2026.

🌿 Peru & The Amazon 📍 Amazon Rainforest, Andes Mountains & Lake Titicaca
🗓️ 8–20 August 2026 (Retreat)
🚐 20–31 August 2026 (Bolivia & Chile Extension)

This is not a vacation. It is a deep-dive into your own nature, using the raw power of Peru as our mirror.

From the humid intensity of the Amazon Jungle to the high-altitude silence of Machu Picchu and the infinite horizons of Lake Titicaca, every step is designed to challenge your limits and expand your heart.

Why join us?

* Expert Guidance:  handles the grit, the gear, and the logistics. Cristina, guide the inner shift.

* Intimate Tribe: We don’t do crowds. We do high-proximity transformation.

* The Beyond: After Peru, the road continues into the salt flats of Bolivia and the deserts of Chile.

You don’t need to be “ready.” You don’t need to be a “yogi.” You just need to say yes before the door closes.

💫 Early Bird: €300 discount ends at midnight on 15 February 2026. 

👉 DM “PERU” now to secure your spot.

YogaRetreat CristinaDionisio HumanTransformation

09/02/2026

29/01/2026

19/01/2026

🎁 The best gift you can give yourself?
A journey that changes the way you see the world and the way you see yourself.

🌿 Peru & The Amazon
📍 Amazon Rainforest & Andes Mountains
🗓️ 8–20 August 2026

This 12-day experience begins where the world still feels untouched: the Amazon.
From there we rise into the Andes to experience altitude, silence, ancient stone, and the sacred path to Machu Picchu.

Guided by Cristina Dionísio and , who crossed 14 countries in a classic van and lived South America, this retreat blends yoga, altitude support, cultural immersion and the space you need to absorb it all without rush.

August is one of the most extraordinary months in Peru: dry season, clear skies, safe trails and the month of Pachamama, when the Earth is honoured with gratitude and offerings.

You don’t need to be an expert traveller.
You don’t need advanced yoga.
You just need to feel the call.
Peru carries you the rest of the way. ✨

💫 Early Bird: €300 discount until 15 February 2026.
👉🏼 Limited places.

More info in the BIO or send me a Direct Message

19/01/2026

🎁 The best gift you can give yourself?
A journey that changes the way you see the world and the way you see yourself.

🌿 Peru & The Amazon
📍 Amazon Rainforest & Andes Mountains
🗓️ 8–20 August 2026

This 12-day experience begins where the world still feels untouched: the Amazon.
From there we rise into the Andes to experience altitude, silence, ancient stone, and the sacred path to Machu Picchu.

Guided by Cristina Dionísio and , who crossed 14 countries in a classic van and lived South America, this retreat blends yoga, altitude support, cultural immersion and the space you need to absorb it all without rush.

August is one of the most extraordinary months in Peru: dry season, clear skies, safe trails and the month of Pachamama, when the Earth is honoured with gratitude and offerings.

You don’t need to be an expert traveller.
You don’t need advanced yoga.
You just need to feel the call.
Peru carries you the rest of the way. ✨

💫 Early Bird: €300 discount until 15 February 2026.
👉🏼 Limited places.

09/01/2026

Everything in our lives start with a tought. Take care of yourself toughts 🙏🏽😘

01/01/2026

This morning, while listening to a song, I heard this line:
“We don’t need to have more.
We need to be more.”

So today, on the first day of 2026, this becomes my practice - to become.

And I wish you all a great new year ❤️🙏🏽

22/12/2025

If people don’t match your vibe, change people not vibe.
Be silly
Be playful
Laugh more
Be happy