Maputo Counselling

Maputo Counselling Person-centred counselling in English
Online/face2face
EmotionAid®
Counselling Hub, CT, counsellor Morven Williamson: I am female. https://www.sacap.edu.za/ . No.

My name is unusual so it is important to clarify my gender as this can be important for clients when choosing a counsellor. My scope of practice is psychological, social and emotional support counselling in English for individuals from 15 years old to adult. Accreditations and training:

Bachelors of Applied Social Sciences (Psychology and Counselling): South African College of Applied Psychology. Person-centred counsellor registered with the Council for Counsellors in South Africa. Reg. CO 30106. https://www.c4csa.org/members-list.php. EmotionAid® facilitator, a Somatic Experiencing tool, trained and accredited through the International Trauma Healing Institute. https://emotionaid.com/

Volunteer counsellor online at The Counselling Hub in Cape Town. https://counsellinghub.org.za/. Partner with Wellness Corporation Solutions, Mozambique. https://web.facebook.com/wellnesscorpsolutions/. Please reach out to me should you be struggling.....whether it's from adjusting to a new life in Maputo to any of life's challenges which may have become overwhelming...... and need confidential, empathic support to work through concerns, worries or challenges you may not feel comfortable sharing elsewhere. It is a space to explore solutions and develop new tools and resources to better support your wellbeing, daily functioning and quality of life. The first step is to reach out to me by email, phone or WhatsApp. You will not be asked to share anything you are not comfortable to share. Individual Counselling Sessions (1hr) - 2700mts
EmotionAid® Session (40 mins) - 2400mts
Wellbeing & Psychoeducation Workshops - to be agreed with client

+258 843085580 - olemorven@gmail.com. For more information please click on:
https://www.instagram.com/maputo.counselling/
https://www.linkedin.com/in/morven-s-82414b4a/

I am British/Mozambican who has lived in different countries over the past 31 years, working working in different sectors and raising a family that is culturally and linguistically diverse. The last 19 years I have been in my favourite place, Maputo. Through personal and vicarious experience I was aware of the limited psychosocial and emotional support for English speakers in Maputo and further afield in Mozambique. I provide support for those struggling with stressful life situations/events/challenges and/or experiencing physiological symptoms of accumulated stress and anxiety, impairing daily cognitive, emotional and psychological functioning.......or for those needing a confidential, non-judgemental space to work through and explore their feelings, options for change or solutions to their current stuckness. I work within a fast developing, interdisciplinary network in Maputo, and internationally online. I refer clients to a professional within this network should my scope of practice not be suitable for the client. It is important to note that I support clients with psychosocial and emotional challenges and have the training to identify psycho-pathologies and psychological disorders, however, I am not permitted to diagnose and treat these. I am ethically bound to refer the client to the appropriate professional (clinical psychologist, psychiatrist or medical doctor). Also outside my scope of practice is psychometric testing and analysis.

These simplifications can make mental health issues appear trivial, and sometimes even “trendy,” which risks minimizing ...
05/03/2026

These simplifications can make mental health issues appear trivial, and sometimes even “trendy,” which risks minimizing our lived experiences.

It's easier to recognise when we need help when we understand ourselves better.

Pop psychology can confuse, minimise or distract us from what has become problematic for us.

Or it can exaggerate daily issues so that, when we are really struggling, it becomes difficult to recognise this and communicate it to get the support we need.

Read more here: https://mind.help/articles/pop-psychology-vs-real-psychology/

Morven Williamson (female)
Counsellor
+258 84 308 5580 WhatsApp
olemorven@gmail.com 🌱🌿

The Council for Counsellors in South Africa Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique





We often normalise long term stress and forget how it felt when we weren't always stressed.This accumulated stress can m...
03/03/2026

We often normalise long term stress and forget how it felt when we weren't always stressed.

This accumulated stress can manifest in physical, psychological and cognitive symptoms. We can be ill regularly from colds, flu, headaches, stress induced allergic rhinitis, body aches among other things. In the long term we are at higher risk from chronic illness and disease.

If you are stuck in how to better manage your stress, please contact me and I can support you through creating the changes you need to live better and fell better.

Morven Williamson (female), Counsellor
WhatsApp +258 84 308 5580
olemorven@gmail.com
Face to face sessions and online available.

Registered with The Council for Counsellors in South Africa: Reg. No. CO30106. Maputo Counselling is a registered company in Mozambique.





I work with people living abroad and those who have worked or studied abroad and have now returned 'home'. I support the...
28/02/2026

I work with people living abroad and those who have worked or studied abroad and have now returned 'home'.

I support them to navigate the psychological, social and emotional complexities of the challenges that can be part of these life experiences.

My experience as someone who has lived, worked, parented, 'empty-nested' and 'daughtered' for more than 30 years in different countries enriches my counselling approach.

DM me if you would like to know more about counselling.

Morven Williamson (female)
Counsellor

In person and online sessions

+258 84 308 5580
olemorven@gmail.com

The Council for Counsellors in South Africa Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique





28/02/2026

Part 2 of 3 posts! Last week's post defined empty nest syndrome; this week's post will look at why this experience often feels most challening for expats.Often, when adult children of expats fly the nest, parents are still living abroad. Whilst their children move to their passport country or a coun...

The truth is, sometimes we need a little or a lot of help. This is normal. With counselling support available online and...
21/02/2026

The truth is, sometimes we need a little or a lot of help. This is normal.

With counselling support available online and in person, there's no need to feel alone in your struggles.

Morven Williamson (female) - Counsellor
+258 84 308 5580 WhatsApp
olemorven@gmail.com

I am:
British/Mozambican
Multi-cultural family ❤️
22 years in Mozambique
Previously lived and worked in London, Vietnam, Saudi Arabia
Trauma informed counsellor

Registered with The Council for Counsellors in South Africa: Reg. No. CO30106. Maputo Counselling is a registered company in Mozambique.





We don’t always have to fight.We don’t always have to fix.We don’t even have to explain or justify.✨ Sometimes the most ...
13/02/2026

We don’t always have to fight.
We don’t always have to fix.
We don’t even have to explain or justify.

✨ Sometimes the most powerful move is to step away.

Morven Williamson (female) CounsellorIn person and online sessions +258 84 308 5580 olemorven@gmail.comThe Council for C...
11/02/2026

Morven Williamson (female)
Counsellor

In person and online sessions

+258 84 308 5580
olemorven@gmail.com

The Council for Counsellors in South Africa Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique





It's easier to know when we need some help if we understand ourselves better. Pop psychology can confuse, minimise or di...
08/02/2026

It's easier to know when we need some help if we understand ourselves better.

Pop psychology can confuse, minimise or distract us from what has become problematic for us.

Or it can exaggerate daily issues so that, when we are really struggling, it becomes difficult to recognise this and communicate it to get the support we need.

Morven Williamson (female)
Counsellor
+258 84 308 5580
olemorven@gmail.com 🌱🌿

The Council for Counsellors in South Africa Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique





Pop psychology can raise awareness — but it can also oversimplify and confuse us. Complex emotional experiences don’t fi...
01/02/2026

Pop psychology can raise awareness — but it can also oversimplify and confuse us.

Complex emotional experiences don’t fit neatly into quotes or reels. When psychology is reduced to soundbites, nuance is lost, and our normal, human struggles can start to feel like “disorders.”

Pop psychology may encourage self-diagnosis or create unrealistic expectations about healing — as if insight alone should be enough.

Insight can lead to deeper self awareness.
From this we can sometimes research to better understand 'what's happening to me?'.
Often this is where we get stuck.

Mental health is not one-size-fits-all.
Social media can start the conversation, but it can’t replace personalised psychological care.

Morven Williamson, female, British/Mozambican - Counsellor

Accredited with The Council for Counsellors in South Africa (CCSA) Reg. No. CO30106.

Maputo Counselling is a registered company in Mozambique.
Counselling sessions available:

🌿 Mon - Fri 08h30 - 17h00
🌿 lunch-time availability
🌿 In person at Kosmoz centre, Maputo
🌿 Online throughout Mozambique and internationally
🌿 Scope of practice: psychological, social & emotional support counselling for individuals from 15 yrs to adult

Please contact me directly if you would like to know more about how I can support you through counselling, my training or accreditations.

🌿 +258 84 308 5580 WhatsApp





The high and the crash of love-bombing. If you want to understand more about unhealthy (and healthy 😊) relationship dyna...
29/01/2026

The high and the crash of love-bombing.
If you want to understand more about unhealthy (and healthy 😊) relationship dynamics check out

We are all learning in the job as we go through life and relationships so understanding and self awareness from an early age is important.

This is especially important if we, like many people, did not grow up in secure, healthy relationships.

We can have healthy happy relationships but it comes first from understanding and self-awareness. From that we create our ability to choose.

A very short 2 minute video. If you know, you know. If not, there may be some insights that can help you better understa...
28/01/2026

A very short 2 minute video.

If you know, you know.

If not, there may be some insights that can help you better understand why you 'feel like this'.

Mental health in midlife can be complex given it can be our most stressful phase of life: family complexities, adolescent children, work demands, ageing parents, financial stress etc.
Mix that with perminopause/menopause and it can be difficult to understand if symptoms of anxiety and depression are caused by life stressor or menopause or both.

Morven Williamson, female, British/Mozambican - Counsellor.
In person and online sessions.
WhatsApp: 84 308 5580
Accredited with The Council for Counsellors in South Africa (CCSA) Reg. No. CO30106.
Maputo Counselling is a registered company in Mozambique.







Discover the emotional and psychological symptoms that can appear during menopause – even if you’ve never experienced mental health issues before. In this Sh...

Endereço

Kosmoz Centre, 33 Avenue Elias Lucas Kumato
Maputo

Horário de Funcionamento

Segunda-feira 08:30 - 17:00
Terça-feira 08:30 - 17:00
Quarta-feira 08:30 - 17:00
Quinta-feira 08:30 - 17:00
Sexta-feira 08:30 - 17:00

Notificações

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