Mocke Group Physio

Mocke Group Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mocke Group Physio, Physical therapist, Cottage Avenue, Tamariskia, Swakopmund.

13/11/2025

Physiotherapy in Action: Chest Physiotherapy Techniques

Our team uses specialised techniques such as percussion, postural drainage, vibrations, and shaking to help clear mucus and improve lung function- especially for patients with respiratory conditions like Cystic Fibrosis, Bronchitis, or Pneumonia.

These hands-on methods support better breathing, easier mucus clearance, and overall lung health.

Because every breath counts💜

11/11/2025

Spirometry testing is a simple, non-invasive way to measure how well your lungs are working. It helps to detect and monitor conditions like asthma, COPD, and other breathing disorders.

During the test, you’ll take a deep breath in and blow out as hard and fast as you can into a small device called a spirometer. This gives your physiotherapist important information about your lung capacity and airflow.

🫁Why it matters:
Regular lung function testing can help track your respiratory health, guide treatment, and support early detection of breathing issues.
At Mocke Group Physio, we use spirometry to help you breathe better, perform better, and live healthier.

Cystic Fibrosis affects more than just the lungs.From breathing difficulties to digestive challenges, understanding the ...
06/11/2025

Cystic Fibrosis affects more than just the lungs.
From breathing difficulties to digestive challenges, understanding the common conditions linked to CF helps raise awareness and support for those living with it.

At Mocke Physio, we’re passionate about helping every person breathe easier, move better, and live well — one breath at a time.

November Focus: Cystic Fibrosis AwarenessCystic Fibrosis (CF) is a genetic condition that mainly affects the lungs and d...
04/11/2025

November Focus: Cystic Fibrosis Awareness

Cystic Fibrosis (CF) is a genetic condition that mainly affects the lungs and digestive system. It causes thick, sticky mucus to build up in the airways, making it difficult to breathe and increasing the risk of lung infections.

How Physiotherapy helps:
Physiotherapy plays a vital role in improving quality of life for people with CF. Through:
🫁Airway clearance techniques – to help remove mucus and make breathing easier.
🫁Breathing exercises – to strengthen the lungs and improve oxygen flow.
🫁Physical activity and exercise – to maintain fitness, build strength, and support lung health.
🫁Education and support – to empower individuals and families to manage symptoms effectively.

💪 Breathe better. Move better. Live better.

01/11/2025

Namibia Sport Expo 2025
Meet our NSE 2025 Speakers
Meet the first group of speakers for Namibia Sport Expo 2025, a panel of thought leaders driving development, inclusion, innovation, and sustainability on the road to LA28 and beyond. The conference takes place 30–31 October 2025 at The Dome, Swakopmund, from 9AM–6PM; register as a delegate at https://forms.office.com/r/uGvMMu25eu and find more information at https://expo.sports.com.na

Ministry of Education Innovation, Youth, Sports, Arts and Culture Nbcsport MTC Dome Namibia

Congratulations!🇳🇦
05/10/2025

Congratulations!🇳🇦

Last day at the World Para Athletics Championships in New Delhi, India!🇳🇦
05/10/2025

Last day at the World Para Athletics Championships in New Delhi, India!🇳🇦

Congratulations to Ananias Shikongo and his guide Even Tjiuiju for winning the silver medal in the Men’s T11 100m final ...
04/10/2025

Congratulations to Ananias Shikongo and his guide Even Tjiuiju for winning the silver medal in the Men’s T11 100m final at the World Para Athletics Championships in New Delhi, India, with a new African record of 11.00 seconds.
🇳🇦🌍

We are extremely proud of you!

01/10/2025

Congratulations!!!🇳🇦

Congratulations!!!!🇳🇦
01/10/2025

Congratulations!!!!🇳🇦

🇳🇦 Go Team Namibia!🇳🇦
26/09/2025

🇳🇦 Go Team Namibia!🇳🇦

Address

Cottage Avenue, Tamariskia
Swakopmund
0000

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 15:00

Telephone

+26464405056

Website

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