Liesel Scheffer Occupational Therapy

Liesel Scheffer Occupational Therapy Private Occupational Therapy practice in Walvis Bay, Namibia. We see a variety of clients ranging from babies to school going learners, teenagers and adults.

We specialize in hand therapy, adult-cognitive therapy, FCE's and pediatrics.

đź’ś November 17 is World Prematurity Day A day to raise awareness about the challenges and victories of babies born too so...
17/11/2025

đź’ś November 17 is World Prematurity Day

A day to raise awareness about the challenges and victories of babies born too soon.

Occupational therapy plays a key role in supporting premature infants’ sensory, motor, and developmental milestones, helping them build the foundations for future growth.


👖💙 Today we’re wearing denim for Diabetes Day Raising awareness, support, and understanding for all those living with di...
14/11/2025

👖💙 Today we’re wearing denim for Diabetes Day

Raising awareness, support, and understanding for all those living with diabetes.

As occupational therapists, we know how much daily routines and healthy habits matter.

Let’s keep working together to build lifestyles that support wellness, balance, and independence — one day at a time.

🧔🏽‍♂️ Movember: Supporting Dads, Supporting Minds This Movember, we’re shining a light on men’s mental health, especiall...
03/11/2025

🧔🏽‍♂️ Movember: Supporting Dads, Supporting Minds

This Movember, we’re shining a light on men’s mental health, especially the dads who quietly carry so much.

Being a dad comes with pressure, responsibility, and love, but it can also come with stress, exhaustion, and feeling disconnected. Too often, men feel they have to stay strong and “handle it alone.”

At our practice, we know that asking for help is not weakness — it’s courage.
Occupational therapy can help dads rebuild balance, manage stress, reconnect with what matters, and find practical ways to cope with daily demands.

Let’s make space for honest conversations. Let’s remind every dad:
👉 You don’t have to do it all alone.
👉 You deserve support too.

💙 This Movember, let’s rebuild minds — one dad at a time.

đź’Ą Day 5: Every action starts with a plan! Occupational Therapists jump into action by helping children and adults with m...
31/10/2025

đź’Ą Day 5: Every action starts with a plan!

Occupational Therapists jump into action by helping children and adults with motor planning, the ability to think, plan, and carry out movement. For parents, this is what it looks like in real life:

Your child can tie their shoelaces or get dressed independently without constant guidance
Everyday tasks like pouring a drink, navigating stairs, or participating in sports become smoother and safer
Obstacle courses, puzzles, or coordinated play strengthen problem-solving, timing, and confidence
You see them transition from “I don’t know how” to “I can do it myself!”, boosting both independence and self-esteem

From small daily tasks to larger challenges, motor planning skills empower your child to participate fully in school, home, and play. Making everyday life easier for the whole family.

➡️Check out our story to see motor planning in action!

Day 4: Before we work on the pencil, we work on the posture!Occupational Therapists jump into action by helping childre...
30/10/2025

Day 4: Before we work on the pencil, we work on the posture!

Occupational Therapists jump into action by helping children build shoulder stability and core strength, the foundation for neat, confident handwriting.

Fun activities like animal walks, wall push -ups, and swinging help build strength, endurance, and coordination, all while having a blast!

It’s not just about handwriting, it’s whole-body learning in motion.

➡️Check out our story to see these playful exercises in action!

🎉 Happy Birthday, Elzane! 🎉Today we celebrate not just your birthday, but the incredible person you are, dedicated, comp...
30/10/2025

🎉 Happy Birthday, Elzane! 🎉

Today we celebrate not just your birthday, but the incredible person you are, dedicated, compassionate, and a true blessing to our team and the clients we serve. Your heart for others shines through in everything you do, and we are so grateful to walk this journey with you in the world of Occupational Therapy.

“Whoever pursues righteousness and love finds life, prosperity, and honor.” Proverbs 21:21

May your year ahead be filled with the same kindness and joy you give so freely to others. Here's to more growth, grace, and beautiful moments!

Day 3: Sometimes the smallest tools make the biggest difference! Occupational Therapists jump into action with assistive...
29/10/2025

Day 3: Sometimes the smallest tools make the biggest difference!

Occupational Therapists jump into action with assistive aids that make daily tasks easier, build confidence, and restore independence.

Some ways we help:
âś‹ Built-up grips for writing and eating
đź‘• Button hooks and dressing aids
🧠 Visual schedules to support planning, focus, and routine

It’s not just about the tools, it’s about empowering someone to do it themselves and celebrate each small success.

➡️ Check out our story for a “Guess the Tool” challenge and see assistive aids in action!

Day 2: Sitting all day? Your body shouldn’t adapt to your desk, your desk should adapt to you! Occupational Therapist's ...
28/10/2025

Day 2: Sitting all day? Your body shouldn’t adapt to your desk, your desk should adapt to you!

Occupational Therapist's jump into action by teaching healthy ergonomics: simple, practical adjustments that prevent strain, improve posture, and boost focus.

Here’s how we help you set up your workstation for success:
🖥️ Keep your screen at eye level
⌨️ Keep wrists relaxed and elbows at 90°
🪑 Keep feet flat on the floor and back well-supported

These small changes can make a big difference for comfort, posture, and productivity, helping you feel better and perform at your best every day!

➡️Check out our “Spot the Difference” in our story to see simple ergonomics fixes in action!

💥 It’s OT Week! 💥Occupational Therapists don’t just help people recover, we help them live life to the fullest. From dev...
27/10/2025

💥 It’s OT Week! 💥

Occupational Therapists don’t just help people recover, we help them live life to the fullest. From developing fine motor skills to supporting emotional regulation, fostering independence, and promoting meaningful participation, we jump into action every day to make a real difference.

This week, we’ll showcase a few key domains where OTs jump into action to help: from improving daily routines and school readiness, to supporting workplace ergonomics, and promoting meaningful leisure and play. Through each small step and strategy, we empower everyday living one movement, one strategy, and one success story at a time.

➡️ Follow along and see what Occupational Therapy in Action truly looks like!

Happy Birthday, Chané! 🎉Today we celebrate YOU — a valued member of our team whose strength, compassion, and dedication ...
27/10/2025

Happy Birthday, Chané! 🎉

Today we celebrate YOU — a valued member of our team whose strength, compassion, and dedication make a difference every single day. Your calm presence and caring heart bring light to our workplace and comfort to every client you serve.

“You will not fear the pestilence that stalks in the darkness, nor the plague that destroys at midday.” Psalm 91:6

May this year be filled with divine protection, peace, and purpose. As you continue to pour into others, may you also feel covered by the grace and strength of the One who goes before you.

Today is International Boss’s Day, and we couldn’t let it pass without showing some love to the incredible leader behind...
16/10/2025

Today is International Boss’s Day, and we couldn’t let it pass without showing some love to the incredible leader behind our team. 🧡

In the world of occupational therapy, where compassion, patience, and dedication are everything, having a boss who leads with all of those qualities (and more) makes all the difference.

Thank you for creating a space where we feel valued, heard, and inspired to grow — both as professionals and as people. The impact you have on our team, and on the lives of the families we support, is immeasurable.

We’re so lucky to be led by someone who truly understands what it means to make a difference. Happy Boss’s Day!

🧠 Happy National Train Your Brain Day!At our occupational therapy practice, we believe brain health isn’t just about pre...
13/10/2025

🧠 Happy National Train Your Brain Day!

At our occupational therapy practice, we believe brain health isn’t just about preventing decline , it’s about strengthening your mind, so it stays sharp, focused, and resilient through every stage of life. Aging doesn’t mean losing cognitive ability, your brain is capable of growing and adapting with the right habits!

Here are some OT-approved tips to keep your brain in top shape:
✅ Stay physically active – movement boosts blood flow to the brain.
✅ Challenge your mind – puzzles, games, or learning something new can build mental flexibility.
✅ Practice mindfulness – reduce stress and improve focus with deep breathing or meditation.
✅ Stay social – regular connection with others supports emotional and cognitive health.
✅ Get quality sleep – your brain restores and processes memories during rest.
✅ Fuel your brain – eat a balanced diet rich in omega-3s, antioxidants, and hydration.

Your brain was made to thrive — let’s help it do just that!

Address

Welwitschia Medical Centre Ext 2, Hidipo Hamutenya Drive
Walvis Bay
9000

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Website

Alerts

Be the first to know and let us send you an email when Liesel Scheffer Occupational Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Liesel Scheffer Occupational Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category