Ess - the caring professional

13/11/2025

At Erongo Social Services, we believe that your people are your greatest asset.
Our 𝗢𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝗻𝗰𝘆 & 𝗘𝗺𝗽𝗹𝗼𝘆𝗲𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 services are designed to help companies build healthier, more productive workplaces.

From wellness assessments to implementation and feedback — we help create systems that work for your team.
💼 Invest in your people. Strengthen your culture.

Learn more at www.erongosocialservices.com

07/11/2025

At Erongo Social Services, we believe that every person’s journey is unique and we always focus on empowerment and growth.
Our 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘇𝗲𝗱 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 & 𝗖𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗶𝗻𝗴 services are designed to help you work through depression, anxiety, trauma, and other mental health challenges — with care that fits your individual needs.

🧠 Evidence-based. 💬 Compassionate. 💙 Confidential.
Your path to healing starts here.

Visit us at www.erongosocialservices.com

28/10/2025

As this Breast Cancer Awareness Month comes to a close, we are reminded that vigilance and support matter every day. 💗

At Erongo Social Services, we understand that breast cancer affects not just individuals but families and communities. Our caring professionals encourage everyone to:
• Perform regular self-checks and be aware of early warning signs
• Offer support and compassion to loved ones going through breast cancer
• Prioritize health by scheduling screenings and medical check-ups

Breast cancer is real, but awareness, early detection, and a supportive community can make a life-saving difference. Let’s continue to care for ourselves and for each other — today and every day. 🌿

📍 For more guidance and support services, visit www.ess.com.na

24/10/2025

Did you know that social workers don’t just offer community support — they also provide professional 𝗰𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀? 💬

At Erongo Social Services, our social workers are trained mental health professionals who help individuals, couples, and families navigate life’s challenges. Whether you’re facing stress, trauma, grief, or relationship difficulties, our caring professionals are here to listen, guide, and empower you toward healing and growth. 🌿

Social work goes beyond paperwork — it’s about 𝗽𝗲𝗼𝗽𝗹𝗲, 𝗽𝘂𝗿𝗽𝗼𝘀𝗲, 𝗮𝗻𝗱 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗰𝗵𝗮𝗻𝗴𝗲.

📍 Reach out today to connect with a social worker who truly cares.
👉 Visit www.ess.com.na
for more information.

21/10/2025

Join Walvis Bay Lions Club for Movember 2025!

Grow your beard for a great cause supporting the Cancer Association of Namibia and the new cancer treatment facility at Walvis Bay State Hospital.

It’s easy to take part from anywhere in the world. Last year, we had an entry all the way from Brazil.

* Commit to join and get added to our exclusive WhatsApp group.
* Pay your N$250 entry fee using the bank details that will be provided once you commit to partake.
* On October 31, post a clean-shaven photo of yourself.
* On November 30, share a selfie showing off your full Movember beard!

We invite businesses, sports teams, motorcycle clubs, individuals, and Lions Clubs to take part in this meaningful fundraiser.
Challenge your friends, colleagues, and family members to join in the fun!

The team or organization with the most entries, as well as the Lions Club with the most entries, will each receive a special certificate of recognition.

Your support will make a lasting difference for cancer patients and their families.
Let’s grow together for hope and healing.

!

17/10/2025

𝑾𝒐𝒓𝒌𝒑𝒍𝒂𝒄𝒆 & 𝑶𝒓𝒈𝒂𝒏𝒊𝒛𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑾𝒆𝒍𝒍𝒃𝒆𝒊𝒏𝒈 𝑻𝒊𝒑 | Step back, recharge, and refocus

Taking short breaks helps prevent burnout and boosts productivity. Stretch, breathe, or take a quick walk to refresh your mind.
ESS supports organizations in creating healthy workplace practices that prioritize employee well-being. 🌿

10/10/2025

𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 𝗳𝗼𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵.💚

This 𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆, let’s remind ourselves that caring for our mind is just as important as caring for our body.

Here are 4 simple ways to strengthen your mental well-being — and support those around you:

𝗧𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝗶𝘁.
Opening up to someone you trust can lighten the load. Talking helps us process, connect, and heal.

𝗦𝗲𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗯𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀.
Your peace matters. Learn to say no, take breaks, and make time for rest — it’s not selfish, it’s self-care.

𝗦𝘁𝗮𝘆 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱.
Surround yourself with people who uplift, listen, and support you. Strong connections build resilience.

𝗦𝗲𝗲𝗸 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗵𝗲𝗹𝗽 𝘄𝗵𝗲𝗻 𝗻𝗲𝗲𝗱𝗲𝗱.
Therapy is not a last resort — it’s a step toward growth, clarity, and balance.

✨ Today and every day, let’s break the stigma, start the conversation, and support mental health for all.

📞 Reach out: ‪+264 81 300 0520‬
💻 Visit: www.ess.com.na

06/10/2025

𝗣𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 𝗶𝘀𝗻’𝘁 𝗮𝗯𝗼𝘂𝘁 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻 - 𝗶𝘁’𝘀 𝗮𝗯𝗼𝘂𝘁 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲.

In a world full of noise, pressure, and performance…what does it really mean to be a parent?

𝗲𝘀𝘀 Social Worker, Janie Brits, explores this in our latest blog post, introducing the powerful concept of mindful parenting - a practical, compassionate approach to raising confident, responsible children while building stronger connections in the process.

Whether you're a parent, caregiver, or simply someone who wants to understand your inner child better - this read is for you.

Let’s shift from survival mode to parenting with purpose.

👉 Read the full article here:

written by Janie Brits, Social Worker at Erongo Social ServicesIt has become very difficult in the current global and also local environment of the Erongo region where parents and children faces many adversities and the focus is on constant performance and comparison with others, to create an enviro...

03/10/2025

𝗣𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 𝗶𝘀 𝗮 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 — and one we don’t have to walk alone.

𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗽𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴 shifts the focus from control to connection. It’s about being present, intentional, and emotionally tuned in to your child. Some of the key principles include:
• Building mutual respect over authority
• Mentorship over command
• Teaching children to think, not just obey
• Listening actively and communicating with awareness
• Prioritizing the relationship, not just the behavior

You don’t have to “figure it out” on your own — Contact ESS to bring a mindful approach into your parenting style, tailored to your family’s unique rhythm.

📞 To learn more or book a session, reach out to us at ‪+264 81 300 0520‬ or email admin@ess.com.na

02/10/2025

Are you, or someone you know battling addiction? Remember, you're never alone on this journey. Join us at our ESS Recovery Group, led by our professional team. Together, we'll take the first step towards healing and recovery.

Our offerings:

* 𝗔𝗱𝗱𝗶𝗰𝘁𝗶𝗼𝗻 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗚𝗿𝗼𝘂𝗽: For those facing addiction, this is a safe space to share, learn, and heal. 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀 𝟭𝟴𝗵𝟬𝟬 - 𝟭𝟵𝗵𝟬𝟬

* 𝗙𝗮𝗺𝗶𝗹𝘆 & 𝗙𝗿𝗶𝗲𝗻𝗱𝘀 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗚𝗿𝗼𝘂𝗽: Addiction affects everyone close to the person struggling. We're here to support you too. 𝗧𝘂𝗲𝘀𝗱𝗮𝘆𝘀 𝟭𝟴𝗵𝟬𝟬 - 𝟭𝟵𝗵𝟬𝟬

✨ Both groups are FREE of charge, because we believe in the power of community and compassion.

Want more information? Reach out to us at 081 300 0520 or send a message on WhatsApp. Your path to recovery begins with a single step. We're here for you.

26/09/2025

𝗡𝗼 𝗼𝗻𝗲 𝘀𝗵𝗼𝘂𝗹𝗱 𝗳𝗮𝗰𝗲 𝘁𝗵𝗲𝗶𝗿 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲𝘀 𝗮𝗹𝗼𝗻𝗲.

If you or someone you know is having thoughts of su***de, please remember: 𝗵𝗲𝗹𝗽 𝗶𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝘄𝗶𝘁𝗵𝗶𝗻 𝗿𝗲𝗮𝗰𝗵.

💛 Erongo Social Services is here for you.
💛 Reach out to a trusted friend, family member, or health professional.

✨ There is always hope. There is always support. ✨

📲 Learn more about how we can help at www.ess.com.na