Mystic Moth - Walvis Bay

04/11/2025

27/10/2025

Our 16:45 group may be small, but the energy, support and motivation is ever present. 🩵🦋

Another look into our classes and what you can expect when joining a Thursday Hatha Yoga class in our studio. 😄

14/10/2025

Our last class for 2025 will be a Saturday afternoon of gentle yoga, wine and painting! In collaboration with 🍷🎨🧘🏼‍♀️

Open to the public! At our very own studio at Atlantis Sport Club 📍🛡️

What to expect:
- a gentle yoga class
- free wine and snacks
- getting in touch with your creative side

Contact me (Jessica) via WhatsApp at 0817738773 to book your spot! Limited space available.

Namasté 🫶🏻

10/10/2025

🌿 World Mental Health Day 🌿
Today, let’s pause, breathe, and reconnect with our inner peace. 🌻

Mental health matters, and taking time to nurture your mind and body is essential for your overall well-being. Whether through meditation, yin yoga, or simply being mindful, every moment of stillness can be a step toward healing and balance.

Remember, your mental health is just as important as your physical health. 💚 Let’s make space for it today, and every day.

10/10/2025

Please join us for a stunning morning of stretching , body strength and divine mediation on the deck in full shade at 🐬 beach with the best view of the ocean …. 🐳 contact Anné or Toya x

02/10/2025

HAPPY OCTOBER! 🦋🌸🌼🌺

We have a full calendar ready and waiting for you in this new month.

This Saturday we have another session of Meditate and Paint with Elaine from Bushstroke, and every Saturday in October after that we have Spring Bloom Flow, a Spring-inspired series of yoga sessions.

If you needed any other sign to step into the world of yoga, this is it.

Contact me at 0817738773 nad let's get you booked for your first class ASAP.

17/09/2025

Another little treat for October! 🫶

Please join us on the 4th of October for a lovely "Meditate and Paint Brunch"!

Thank you for another great thing to look forward to in October! 🩵🦋

16/09/2025

A little treat for October! 🫶

Feel free to WhatsApp me at 0817738773 to book your spot! 🕉

07/08/2025

The first week of August already zoomed by - and I'm a little late with the timetable for the month. But there are still 3 weeks of classes left for August! No better time than right now to start.

WhatsApp me at 0817738773 if you're interested in trying a class or ready to sign up. Namaste'. 🕉

01/08/2025

Mental and physical health are closely connected. Taking care of your mental health can boost happiness and overall well-being. Simple steps like exercising, getting enough sleep & connecting with loved ones can make a big difference!