Welwitschia Pharmacy

Welwitschia Pharmacy 🚨 Open 7 days a week from 8am to 8pm

💥 Power to Fight Pain – Anytime, Anywhere! 💥Headaches, toothaches, colds, or flu? Don’t let pain slow you down. Panado i...
11/02/2026

💥 Power to Fight Pain – Anytime, Anywhere! 💥

Headaches, toothaches, colds, or flu? Don’t let pain slow you down. Panado is trusted by Namibian families for generations.

✅ Fast-acting relief
✅ Gentle on the stomach — safer than ibuprofen for everyday aches
✅ Available at all Erongo Medical Care pharmacies

💡 Did you know? Paracetamol (the active ingredient in Panado) is usually recommended as the first choice for general pain and fever. It’s gentle on the stomach, works well for most everyday aches, and has fewer risks than ibuprofen for people with sensitive stomachs or other health considerations.*

💊 Important: Always follow the recommended dose on the label and consult a pharmacist or doctor about correct dosing, possible interactions, or allergies before taking paracetamol.

Visit Ocean View Pharmacy in Swakopmund or Welwitschia Pharmacy in Walvis Bay and get your Panado today!



*Source: Primary Care 24 – Paracetamol vs. Ibuprofen: What’s the difference? primarycare24.org.uk

💙 Give Your Immune System the Boost It Deserves! 💙Want to stay healthy and strong this season? Efferflu — packed with Vi...
06/02/2026

💙 Give Your Immune System the Boost It Deserves! 💙

Want to stay healthy and strong this season? Efferflu — packed with Vitamin C, Vitamin D, and Zinc — plays an important role in helping your body defend itself against colds and seasonal sniffles.

Here’s why it matters:
🍊Vitamin C may help reduce the duration and severity of colds.
🛡️️Zinc can shorten how long a cold lasts when taken early.
🌞Vitamin D has a protective effect, especially when levels are low.

Together, these nutrients in Efferflu support different parts of your body’s defence system, helping you stay better protected and feel your best.

A selection of Efferflu products is always available at our pharmacies:
📍 Ocean View Pharmacy: Ocean View SPAR Shopping Centre, Swakopmund
📍 Welwitschia Pharmacy: Welwitschia Hospital, close to Doctors’ Rooms, Walvis Bay

💙 Support your immunity — grab Efferflu today!



Source: https://efferflu-c.co.za/how-vitamins-d-and-c-zinc-and-echinacea-support-your-immune-system-in-fighting-the-common-cold/

💙 Breathe Easier with Sinulex® Forte! 💙Don’t let seasonal allergies, colds, flu, or sinusitis slow you down. Support you...
04/02/2026

💙 Breathe Easier with Sinulex® Forte! 💙

Don’t let seasonal allergies, colds, flu, or sinusitis slow you down. Support your immune system and respiratory health today!

Benefits:
🔹Healthy respiratory system
🔹Natural defensive support
🔹Immune support
🔹May improve airway function

Forms available: Capsules | Fizzy Tablets | Syrup

📍 Ocean View Pharmacy: Ocean View SPAR Shopping Centre, Swakopmund
📍 Welwitschia Pharmacy: Welwitschia Hospital, close to Doctors’ Rooms, Walvis Bay

💙 Grab your Sinulex® Forte and breathe easier today!

🩵 February Health Specials Are Here! 🩵Don’t wait – deals end 14 Feb 2026!🧒 Kiddies Health | 💆‍♀️ Skin & Beauty | 💊 Pain ...
02/02/2026

🩵 February Health Specials Are Here! 🩵

Don’t wait – deals end 14 Feb 2026!

🧒 Kiddies Health | 💆‍♀️ Skin & Beauty | 💊 Pain Relief & Sport
🧴 Personal Care | 💊 Vitamins & Minerals | ❤️ Sexual Health

📍 Ocean View Pharmacy: Ocean View SPAR Shopping Centre, Swakopmund
📍 Welwitschia Pharmacy: Welwitschia Hospital, close to Doctors’ Rooms, Walvis Bay

🏃‍♀️ Grab your favourites before it’s too late!

Erongo Medical Care – Your Health, Our Priority.

🩵 New Year, New You at Erongo Medical Care! 🩵Start 2026 feeling your best! 🌟 Until 8 February 2026, enjoy our exclusive ...
02/02/2026

🩵 New Year, New You at Erongo Medical Care! 🩵

Start 2026 feeling your best! 🌟 Until 8 February 2026, enjoy our exclusive New Year specials across all Personal & Baby Care essentials, Remedies, and Supplements at Erongo Medical Care pharmacies.

Take care of yourself, your little ones, and your wellness all in one stop. 💊🍼🩵

🛒 Hurry in – these specials won’t last long!

📍 Ocean View Pharmacy: Ocean View SPAR Shopping Centre, Swakopmund
📍 Welwitschia Pharmacy: Welwitschia Hospital, close to Doctors’ Rooms, Walvis Bay

Erongo Medical Care – Your Health, Our Priority.

Summer & Your Heart: What You Need to Know! ☀️🫀 As temperatures rise, so does the stress on your heart — especially in v...
28/01/2026

Summer & Your Heart: What You Need to Know! ☀️🫀

As temperatures rise, so does the stress on your heart — especially in very hot weather. High heat and dehydration make the heart work harder, which can be risky for everyone, but especially for older adults and people with existing heart conditions.

Here’s how to protect your cardiovascular health this summer:

💧 Stay Hydrated: Staying hydrated is key. It is easy to get dehydrated even if you don’t think you’re thirsty. Drink water before, during and after going outside in hot weather.

🤷‍♀️ How much water? A common guideline is to drink about 30–35 ml of water per kilogram of body weight per day. For example, someone weighing 70 kg would need roughly 2.1–2.45 litres of fluids daily. Remember, your needs increase with heat, exercise, or sweating.

🕒 Avoid Peak Heat: Try to stay indoors or in the shade between about noon and 3 p.m. when temperatures are usually highest.

👕 Dress Light: Wear lightweight, light-coloured, breathable clothing to help your body stay cool.

🌳 Take Breaks: If you are out in the heat, take regular breaks to rest, cool down and hydrate.

Know the warning signs:
⚠️ Heat exhaustion: dizziness, nausea, weakness, cool pale skin.
⚠️ Heat stroke: high body temperature (39.4 °C), confusion, rapid pulse — this is a medical emergency.

Your heart works hard every day — give it the support it needs to thrive even in this summer heat! 💪🫀



References:
- American Heart Association. When the heat rises, so do heart risks: What you need to know. https://newsroom.heart.org/news/when-the-heat-rises-so-do-heart-risks-what-you-need-to-know
- PSGZ, Swiss Society of Sports Medicine. Fluid requirement: How much water should we drink? https://www.psgz.ch/en/news/fluid-requirement-how-much-water-should-we-drink

✨ PRODUCT SPOTLIGHT ✨Now available at Welwitschia Pharmacy 🩵Looking for a gentle yet effective face cleanser for blemish...
24/01/2026

✨ PRODUCT SPOTLIGHT ✨

Now available at Welwitschia Pharmacy 🩵

Looking for a gentle yet effective face cleanser for blemish-prone skin? The NIVEA Clear Up Deep Pore Cleanser helps you achieve clearer, healthier-looking skin with everyday use.

Why it works:
• Deeply cleanses pores to remove build-up and impurities
• Reduces the appearance of pores for a smoother look
• Helps prevent blemishes from reappearing
• Promotes visibly clearer skin in 7 days when used daily

Formulated with Salicylic Acid and Niacinamide. Salicylic Acid mainly clears pores and controls oil, while Niacinamide soothes skin, reduces redness, and improves texture. This makes it ideal for both morning and evening routines.

🔗 More info: nivea.co.za

Contact:
☎️ +264 64 270 214
📧 welwitschia@pharmacy.com.na
📍 Welwitschia Private Hospital, Walvis Bay

🚨Your favourites, now on promotion! 🚨Vitamins, sore-throat relief, cramp support — all the essentials you actually use, ...
22/01/2026

🚨Your favourites, now on promotion! 🚨

Vitamins, sore-throat relief, cramp support — all the essentials you actually use, at a great price!

Available in-store at Welwitschia Pharmacy.

Contact:
☎️ +264 64 270 214
📧 welwitschia@pharmacy.com.na
📍 Welwitschia Private Hospital, Walvis Bay

💧 5 Tips to Stay Hydrated This Summer 💧 Staying hydrated isn’t just about quenching thirst — it’s essential for your bod...
19/01/2026

💧 5 Tips to Stay Hydrated This Summer 💧

Staying hydrated isn’t just about quenching thirst — it’s essential for your body to function properly. Adequate fluid intake helps regulate body temperature, supports digestion and circulation, lubricates joints, and keeps your organs working efficiently. Not drinking enough fluids can lead to fatigue, headaches, poor concentration, and even heat-related illnesses during hot weather.*

Here are 5 simple ways to stay hydrated every day:
💦 Sip water regularly — don’t wait until you’re thirsty.
💦 Eat water-rich foods like watermelon, cucumber, and oranges.
💦 Carry a reusable water bottle for easy hydration on the go.
💦 Drink before, during, and after physical activity to replace lost fluids.
💦 Limit sugary and caffeinated drinks, as they can contribute to dehydration.

Need extra hydration? 🤢🏋️‍♀️☀️
At Erongo Medical Care Pharmacies, we stock Rehidrat® oral electrolyte solutions (including Rehidrat Blackcurrant and other flavours). These sachets are mixed with water and contain a balanced combination of electrolytes and glucose, which helps the body absorb and retain fluids more effectively, supporting rehydration during heat exposure or mild dehydration.**

Stay cool, stay refreshed, and keep your body performing at its best this summer! ☀️



*Trusted health source:
For reliable health guidance on hydration, see the NHS advice on water, drinks and fluid intake:
https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/water-drinks-nutrition/

**Learn more about Rehidrat products here: https://kenvuepro.com/en-za/brands/rehidrat

Happy New Year!From all of us at Welwitschia Pharmacy in Walvis Bay – we wish you a healthy, happy, and bright New Year!...
01/01/2026

Happy New Year!

From all of us at Welwitschia Pharmacy in Walvis Bay – we wish you a healthy, happy, and bright New Year!

May 2026 bring you:
🩵 Good health and wellness
🩵 Joyful moments with family and friends
🩵 Energy to achieve all your goals

Thank you for trusting us with your health this past year. We’re excited to continue supporting you and your loved ones in the year ahead.

Contact:
☎️ +264 64 270 214
📧 welwitschia@pharmacy.com.na
📍 Welwitschia Private Hospital, Walvis Bay

Holiday Feasts? Don’t Let Digestive Discomfort Slow You Down! 🍽️🎉It’s the time of year for big meals, celebrations, and ...
31/12/2025

Holiday Feasts? Don’t Let Digestive Discomfort Slow You Down! 🍽️🎉

It’s the time of year for big meals, celebrations, and enjoying all your favourite festive foods — but sometimes that can lead to indigestion, bloating, fullness, or discomfort.

Make sure Iberogast is in your cupboard as a handy support when summer feasting strikes.

🩵 Festive Price: N$195 for 20 ml 🩵

Why you’ll want it on hand this season:
• Helps ease uncomfortable feelings after big meals
• A useful go‑to when holiday eating doesn’t quite sit right
• Great to have at home during festive get‑togethers and travel

Available at Erongo Medical Care Pharmacies:
• Ocean View Pharmacy – Swakopmund
• Welwitschia Pharmacy – Walvis Bay

✨ Enjoy the feasts. Enjoy the season. Be ready for anything. ✨

Address

Welwitschia Private Hospital
Walvis Bay
9000

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00

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