Tommy Jarman Funeral Services Pty Ltd

06/12/2025

3 Gentle ways to support yourself this week:
🕊️ Journaling: Let your thoughts flow freely. Writing can help you untangle emotions and find small moments of clarity.
🌿 Breathing exercises: Take a few slow, deep breaths. Pause. Remind yourself you’re safe in this moment.
💬 Reaching out to a friend: Sometimes, sharing a quiet conversation can bring more comfort than we expect.

You don’t have to do it all...just one small act of care can make a difference.

02/12/2025

Benefits of Nature Walks
When grief feels heavy, even a short walk in nature can bring gentle relief.

The fresh air, the sound of birds, the feeling of the ground beneath your feet; all remind us that life continues to move, softly and steadily.

Spending time outdoors can help:
🌿 Calm the mind and ease anxiety
💭 Create space for reflection
💜 Remind us of life’s quiet beauty

Take a moment to step outside today, not to escape your feelings, but to breathe alongside them.

28/11/2025

We share so much of our lives online: photos, stories, moments that matter.

A digital legacy plan helps make sure those memories are cared for, just as you’d want.

Learn more in our latest blog post: https://jarmanfunerals.com/digital-legacies-how-to-manage-social-media-accounts-after-death/

In today’s connected world, our lives continue online; through photos, messages, and memories shared on social media. But when someone passes away, what happens to that digital presence?Understanding how to manage social media accounts after death can help protect your loved one’s digital legacy...

24/11/2025

Even in the stillness, there is growth. 🌿
Be patient with yourself...you’re finding your way, one small step at a time.

22/11/2025

At Jarman Funeral Service, care comes first.

We understand that loss brings not only emotional pain but also unexpected practical challenges. That’s why we offer free mortuary services...ensuring your loved one is treated with dignity, respect, and gentle care at every step.

Because every family deserves support, no matter their circumstances. 💜

📞 081 141 0990
💌 jarman@africaonline.com.na
🌐 www.jarmanfunerals.com


"

20/11/2025

18/11/2025

Myth: Grief has a timeline.
Reality: Grief moves at its own pace.

There’s no set schedule for healing, no deadline for missing someone you love. Grief ebbs and flows - some days feel lighter, others heavier - and that’s completely okay. Be gentle with yourself, and allow the journey to unfold naturally. 💜

Compassionate & dignified funeral services | Namibia | Honoring lives | Exceptional care & support

10/11/2025

At Tommy Jarman Funeral Services, we’re here to gently guide families in Namibia through one of life’s most difficult moments. From funeral arrangements and cremations to repatriation, memorials, and veteran services, our care goes beyond the ceremony.

It’s our privilege to ease the practical burdens, so you can focus on what matters most: being together, remembering, and healing.

Serving families across Namibia | Available 24/7

Learn more about our services: https://jarmanfunerals.com/supporting-families-with-compassion-funeral-services-in-namibia/

When faced with the loss of a loved one, even the simplest decisions can feel overwhelming. At Tommy Jarman Funeral Services in Namibia, our role is to ease that burden, offering gentle guidance and professional care so families can focus on what truly matters: honouring the life of the person they....

07/11/2025

"Love leaves a legacy that time cannot erase.

When someone we cherish is no longer with us, the love they gave, and the love we carry for them, continues to ripple through our lives. It lives in the way we speak their name, the stories we share, and the kindness we show in their memory.

A legacy of love is not measured in years, but in the warmth it leaves behind, in hearts, in families, and in the quiet moments where we still feel their presence.

Love, after all, is the most enduring gift of all.

05/11/2025

Every life, no matter how brief, deserves to be remembered with tenderness.

We offer special funeral arrangements for newborns and infants, designed to provide comfort, care, and quiet support to grieving families.

Because every farewell deserves to be handled with love.

01/11/2025

Every life is unique, and so too should be the farewell. Personalising a funeral service is a beautiful way to honour your loved one’s story and create a meaningful goodbye.

Read our latest blog to explore thoughtful ways you can create a service that feels true to the person you’re remembering.
https://jarmanfunerals.com/personalising-a-funeral-service-creating-a-unique-and-meaningful-farewell/

Every life is unique, and so too should be the farewell that honours it. A funeral service doesn’t need to follow a set formula...it can be shaped to reflect the personality, values, and story of the person you love.At Tommy Jarman Funeral Service, we believe in creating meaningful farewells that ...

30/10/2025

Grief isn’t a straight line. The “five stages”: denial, anger, bargaining, depression, and acceptance, are often talked about, but it’s important to remember that they don’t always come in order, and not everyone experiences them the same way.

Each journey through loss is deeply personal. Some stages may repeat, others may feel stronger, and some may not appear at all. And that’s okay.

At Tommy Jarman Funeral Services, we’re here to walk alongside you with care and understanding, no matter where you are in your journey