Sunrise Medical

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World Diabetes Day, observed annually on November 14th, is a global awareness campaign led by the International Diabetes...
14/11/2025

World Diabetes Day, observed annually on November 14th, is a global awareness campaign led by the International Diabetes Federation. 🗓️🌍 It serves as a critical platform to increase public understanding of diabetes, its symptoms, prevention, and the profound impact it has on millions of lives and families worldwide. 💙👨‍👩‍👧‍👦 The day is marked by iconic blue-lit monuments, community screenings, and educational events, all centered around a specific annual theme to focus efforts.

💡🩺 Ultimately, it aims to advocate for greater access to care, promote healthy living, and unite the global community in the fight against the diabetes epidemic. 💪🍎

" Healthier Tomorrows, start Today!"
Sunrise Medical

22/10/2025

International Stuttering Awareness Day (October 22) exists to shout one simple truth: Stuttering is not a flaw, it's a way of talking. 🗣️🙌🧠 The goal is acceptance, not just a cure. 💖🤝🌟

---

What It Asks of Everyone

· Listen to What We Say, Not How We Say It. Be patient, make eye contact, and don't finish our sentences. 👂👀🧘
· Understand It's Physical. Stuttering is a neurobiological difference. 🧠💡🤔 It's not caused by nervousness or a lack of intelligence. 🙅‍♀️🙅‍♂️🧠
· Celebrate Diversity. Just as we celebrate differences in how people look, we should celebrate differences in how people speak. 🎉🗣️🌍

The Bottom Line: It's about creating a world where people who stutter can speak freely without shame, judgment, or pressure. 🗣️🌍💖

Takeaway: Patience > Pity. 💖🙌🌟 Acceptance is the best therapy. 🤗💖🌟

"Healthier Tomorrow, Start Today."
Sunrise Medical

This campaign emphasizes the importance of bone health and proactive fracture prevention! 💪🦴 So, here's what osteo...
20/10/2025

This campaign emphasizes the importance of bone health and proactive fracture prevention! 💪🦴

So, here's what osteoporosis is:
Your bones are like a strong honeycomb, but with osteoporosis, they get all weak and full of holes.
* "Osteo" means bone.
* "Porosis" means it's full of holes.

It's called a "silent disease" because you don't really feel anything until your bones get so bad that you break something, maybe from a little fall or even just a sneeze.

And we want you to see fractures as a big deal.

The main points are:
1. Your bones don't have to get weak just because you're getting older; you can do stuff to keep them strong.

Understanding the risk factors associated with this condition is crucial, including post-menopausal status, family history, inadequate calcium or Vitamin D intake, smoking, and a lack of physical activity.

3. Proactive measures taken today contribute to long-term skeletal health.
So prioritize bone-healthy nutrition, focusing on adequate calcium (dairy, leafy greens) and Vitamin D (sunlight, fatty fish) intake.
Engage in weight-bearing exercises, such as walking, dancing, or jogging, to promote bone density.
Refrain from smoking and moderate alcohol consumption.
Seek medical consultation if risk factors are present (e.g., early menopause, family history).
Prioritize skeletal health for overall well-being.

World's Mental Health Day 🧠🧘‍♀️😊Today Sunrise Medical would like to share with the public, and reduce the stigma and dis...
10/10/2025

World's Mental Health Day 🧠🧘‍♀️😊

Today Sunrise Medical would like to share with the public, and reduce the stigma and discrimination associated with mental illness, and promote the importance of mental well-being for everyone. 💖🤝🌟

As Global Initiative: It was first celebrated in 1992 at the initiative of the World Federation for Mental Health and is now recognized by the World Health Organization (WHO) and other global bodies. 🗓️🌍✨

This day provides an opportunity for stakeholders ( Doctor in Psycology, Medical Counceller and Psychiatrist area) to talk about their work, discuss what more needs to be done, and for individuals to learn, share experiences, and advocate for change. 🗣️📚💡

Today it is a crucial reminder that mental health is just as important as physical health and a call to action for everyone to support their own and others' psychological well-being. 💪❤️🌟

"Healthier Tomorrow, Start Today."
Sunrise Medical

The initiative seeks to mitigate millions of avoidable cancer-related fatalities annually by enhancing awareness, promot...
10/10/2025

The initiative seeks to mitigate millions of avoidable cancer-related fatalities annually by enhancing awareness, promoting education, and advocating for proactive measures from both governmental bodies and private citizens. This includes efforts to diminish stigma, debunk misconceptions, and foster open dialogue regarding cancer.

The initiative is structured around a multi-year campaign, with the current and ongoing theme, "Close the Care Gap," emphasizing the need to address health disparities within cancer care on a global scale.

It serves as a critical reminder that every individual can contribute to the fight against cancer through healthier lifestyle choices, advocating for improved healthcare accessibility, and providing support to those impacted by the disease.

"Healthier Tomorrow, Start Today."
Sunrise Medical

On this International Rabies Awareness Day, Sunrise Medical would like to brief our patients and community on how we can...
28/09/2025

On this International Rabies Awareness Day, Sunrise Medical would like to brief our patients and community on how we can face this disease together by discussing issues with basic knowledge.

¤ The Toll:
▪︎ Rabies causes nearly 59,000 human deaths every year, mostly in Asia and Africa. 40% of victims are children.

¤ The Source:
▪︎ Over 99% of human rabies cases come from dog bites.

¤ The Prevention:
▪︎ Vaccinating dogs is the most cost-effective way to stop rabies at its source - and here are the 3 Pillars of Prevention:

♡ VACCINATE YOUR PETS!
* This is the single most important step to protect your family and community.

♡ AVOID CONTACT with wild animals and unknown dogs or cats.

♡ ACT FAST AFTER A BITE:
* WASH the wound immediately with soap and running water for at least 15 minutes.
* SEEK medical attention immediately for post-exposure prophylaxis (PEP).
* REPORT immediately bite to local animal control.

○○○ Vaccinate. Eliminate. Celebrate. ○○○

Rabies is a neglected disease of neglected populations. Ending human rabies deaths is achievable through responsible pet ownership, community awareness, and accessible vaccination.

"Healthier Tomorrow, Start Today." Sunrise Medical

Bom diaQueridos Pacientes,Parceiros e Associados A Dra.Sanchez Vega tirará uma merecida licença pessoal, a partir de 25/...
28/09/2025

Bom dia
Queridos Pacientes,
Parceiros e Associados

A Dra.Sanchez Vega tirará uma merecida licença pessoal, a partir de 25/09/2025 e retornando por volta de 20/10/2025.

Esperamos vosso total apoio, a Sunrise Medical e Dra. Sanchez, durante este período. Tendo em mente, de que, na sua ausência, o atendimento ao paciente continua a ser a nossa principal prioridade, pois ela cobrirá todas as consultas e assuntos urgentes virtualmenre & telefonicamente - praticamente durante todo este período.

♡ Toda a nossa equipe também está aqui para garantir uma experiência perfeita para nossos pacientes.

● Por favor, dirija qualquer dúvida à nossa recepção ou ao nosso gerente.

●Vamos todos desejar o melhor a nossa querida Doutora e aguentar firme até seu retorno.

"Amanhã mais saudável, comece hoje." Sunrise Medical

Good Day,Dearest Patients,Partners and AssociatesDr. Sanchez Vega will be taking a well-deserved personal leave, startin...
27/09/2025

Good Day,
Dearest Patients,
Partners and Associates

Dr. Sanchez Vega will be taking a well-deserved personal leave, starting 25/09/2025 and returning on or around 20/10/2025.

We hope your full support Dr. Sanchez during this time. In their absence, patient care remains our top priority, as she will be covering all appointments and urgent matters - Virtually throughout this period. Our entire team is also here to ensure a seamless experience for our patients.

Please direct any questions to our reception or the manager.
Let's all wish our beloved Doctor's the best and hold down the fort until their return.

"Healthier Tomorrow, Start Today."
Sunrise Medical

This day serves us as a crucial reminder that su***de is preventable: Its core message is one of hope, connection, and ...
10/09/2025

This day serves us as a crucial reminder that su***de is preventable: Its core message is one of hope, connection, and care emphasizing that:
● Reaching out to someone who is struggling,
●Listening without judgment, and directing them to professional help (like a crisis hotline/ professional Counciler/ Licensed Psychologist or Psychiatrist) can save lives.

The unifying symbol of the day is lighting a candle near a window at 8 PM to show support for su***de prevention and to remember those lost to su***de!

"Healthier Tomorrow, Start Today."
Sunrise Medical

28/07/2025

The Silent Epidemic in the Exam Room: What your General Practioner( GP) Doctor’s sees Hepatitis B & C is often symptomless "silent killers" causing liver damage ( cirrhosis, cancer ) years later. Routine check-ups are crucial opportunities to identify at-risk patients (travel, exposure, birth era, lifestyle) who feel perfectly well. 🩺🧑‍⚕️🧐

Prevention is Paramount: 💉🛡️🩺
Vaccination (especially for Hep B) is viewed as one of the most powerful preventative tools. 💉💪🌟 Doctors emphasize vaccinating infants, travellers, and high-risk groups. 👨‍⚕️🌍👶 Safe practices (needles, blood, s*x) are constantly counselled. 🩸💉💞

Early detection of undiagnosed infections, affecting over 290 million individuals worldwide, is paramount to improving patient outcomes. Family physicians advocate for targeted screening programs, leveraging risk factors and birth cohort data (e.g., for Hepatitis C) to identify at-risk populations. The implementation of accessible and straightforward blood tests represents a crucial life-saving strategy.

Addressing Stigma, Fostering Trust: Stigma poses a significant barrier to testing and care. General practitioners can cultivate non-judgmental environments for open dialogue and testing, normalizing the treatment of hepatitis to promote transparency and facilitate early diagnosis.

The initial diagnosis represents the first step in a comprehensive healthcare journey; and your family doctor or GP Doctor plays a crucial role in facilitating patient access to specialized care.
■■■ Hepatitis Can't Wait! Get checked by your doctor .■■■

"Healthier Tomorrow, Start Today."
Sunrise Medical

For your family doctor, Dr. A.S. Vega, Nelson Mandela's Day it is a call to address the social roots of illness throug...
18/07/2025

For your family doctor, Dr. A.S. Vega, Nelson Mandela's Day it is a call to address the social roots of illness through community action, compassion (Ubuntu), and building resilience, viewing public service as essential preventative medicine for a healthier society and It's about recognizing that health extends far beyond the clinic walls.
"Healthier Tomorrow, Start Today."
Sunrise Medical

World Day Against Drug Abuse is a major global health and security issue requiring collective action focused on health, ...
26/06/2025

World Day Against Drug Abuse is a major global health and security issue requiring collective action focused on health, human rights, science, and compassion.

It's a UN day to strengthen action against drug abuse and the illegal drug trade, emphasizing prevention, treatment, and international cooperation.

"Healthier Tomorrow, Start Today."--
Sunrise Medical

Address

Kaiserkrone Building
Windhoek
10005

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 13:00

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