BRG Biokinetics Inc.

BRG Biokinetics Inc. BIOKINETICS (Life through movement) http://www.biokinetics.com.na Rehabilitation, P.O. Box 3794, Walvis Bay, Namibia

Biokinetics (Life Through Movement) by definition entails the functional ability improvement of individuals by means of scientifically designed physical activity programs tailored to individual needs. Final phase exercise rehabilitation therapy to patients with orthopedic and sports injuries as well as the exercise management of chronic aliments greatly improves quality of life and restores function and ability. BRG Biokineticists & Partners is a trusted service provider in this field and forms part of a multi disciplinary team in health care. Most medical conditions or injuries benefit from physical activity programs scientifically implemented at the correct stage during the recovery process. Therefore, close cooperation with physiotherapists, medical doctors, specialists in the field of medicine, dieticians, chiropractors, occupational therapists and other health care professionals is essential in ensuring positive outcome. Find us at the following locations:

Windhoek - Central
Telephone Number: +264 61 301 328/9
Facsmile Number: +264 61 261 204
35 Feld Strasse. Box 9948, Eros, Windhoek, Namibia

Windhoek - West
Telephone Number: +264 61 269 226
Facsmile Number: +264 61 269 150
West Care Medical Centre
c/o Sam Nujoma Avenue & Beethoven Street
P.O. Box 9948, Eros, Windhoek, Namibia

Windhoek - Auasblick
Telephone Number: +264 61 261 140
Facsmile Number: +264 61 261 141
Auas Hills Retirement Village
28 Montreux Street
P.O. Box 9948, Eros, Windhoek, Namibia

Swakopmund
Telephone Number: +264 64 461 245
Facsmile Number: +264 64 461 246
Makarios Centre, Cottage Avenue
Tamariskia Extension 2
P.O. Box 7029, Swakopmund, Namibia

Walvis Bay
Telephone Number: +264 64 221 444
Facsmile Number: +264 64 207 523
Hidipo Hamutenya Road
Welwitschia Medi Park,
P.O.

03/07/2021

Are you recovering?
Your aim over the next few weeks should be to increase your activities slowly. It will take you time to get back to your normal levels.
At BRG Biokinetics we will help you in your process to get healthy.
You should:
start slowly and introduce new activities gradually
set yourself small goals each week
rest when you feel tired.
During your rehabilitation and return to activity, it is important to monitor your oxygen saturation levels with an oximeter. At BRG we use this as standard practice prior to your exercise routine and after your session.
If you are uncertain, give us a call to set up an appointment. We will take good care of you.

15/05/2021

Some people with asthma avoid being active because it may trigger an asthma attack. With lack of exercise, their fitness gets worse, and they have asthma symptoms at even lower levels of activity. With the right medicine and precautions, most people with asthma can safely be active.

Learn more about being active with asthma: http://ow.ly/U4kK50EMTSn

04/01/2021
29/09/2020

Covid recovery program

Address

Windhoek

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