Advance Orthopaedics Namibia

03/10/2025

29/11/2024

*Myth*: Orthotics Don’t Work
*Fact*: Orthotics are highly effective when used correctly and tailored to an individual’s needs. Here's why they work:

How Orthotics Help
Support and Stability: Orthotics realign the body, providing essential support for feet, ankles, knees, and hips.
Pain Relief: They reduce strain on muscles and joints, alleviating conditions like plantar fasciitis and arthritis.
Injury Prevention: By correcting biomechanical imbalances, orthotics help prevent injuries, especially in athletes.
Improved Mobility: Proper usage enhances walking comfort and restores natural gait.
Keys to Effectiveness
Customization: Tailored orthotics outperform generic ones, as they fit specific biomechanical needs.
Consistency: Regular wear is crucial to see results.
Professional Guidance: An expert ensures correct fit and follow-ups for maximum benefit. Only get your orthotics at professional practices where you are being consulted with custom measurements and one on one appointments.
Orthotics are not a "quick fix," but with proper use, they provide lasting relief and improved quality of life.

25/10/2024

A certified Orthotist can treat a wide range of musculoskeletal and neurological conditions. Their expertise covers areas where patients require external support to aid movement, alignment, or rehabilitation. Here's a list of some common conditions that certified Orthotists are qualified to treat:
1. Spinal Conditions
• Scoliosis (curvature of the spine)
• Kyphosis and lordosis (excessive spinal curves)
• Degenerative disc disease
• Spinal fractures
• Spondylolisthesis
• Spinal cord injuries
2. Lower Limb Conditions
• Osteoarthritis of the hip, knee, or ankle
• Post-polio syndrome
• Cerebral palsy
• Post-stroke complications affecting mobility
• Foot drop and other gait abnormalities
• Limb length discrepancies
• Lower extremity amputation (prosthetics fitting and alignment)
• Diabetic foot and Charcot foot
3. Upper Limb Conditions
• Upper limb amputation (prosthetic fitting and alignment)
• Brachial plexus injuries
• Carpal tunnel syndrome
• Wrist and elbow injuries
• Congenital limb deficiencies
4. Pediatric Conditions
• Developmental dysplasia of the hip (DDH)
• Cerebral palsy and spina bifida
• Clubfoot
• Pediatric scoliosis and kyphosis
• Muscular dystrophy
5. Neuromuscular Conditions
• Multiple sclerosis (MS)
• Muscular dystrophy
• Parkinson's disease
• Guillain-Barré syndrome
• Amyotrophic lateral sclerosis (ALS)
6. Post-Operative and Trauma Conditions
• Recovery from fractures
• Ligament injuries (ACL, MCL, etc.)
• Post-surgical bracing for joint replacements or reconstructions
• Tendon repairs
• Rehabilitation from sports injuries
7. Chronic Pain and Injury Prevention
• Arthritis and rheumatoid arthritis
• Chronic lower back pain
• Repetitive strain injuries
• Joint instability

It is our mission to deliver a positive patient experience in which the orthotic devices we offer fit comfortably, exceed expectations, and above all, improve the quality of life for our patients.

16/08/2024

Post-op shoes are crucial following surgery as they provide the necessary support and protection to the affected foot or ankle, promoting proper healing and reducing the risk of complications. These specialized shoes help maintain the correct alignment, minimize pressure on surgical sites, and prevent accidental injuries during the recovery period. Patients who have undergone foot or ankle surgeries, such as bunion removal, fracture repair, or soft tissue procedures, typically require post-op shoes to ensure a safe and effective healing process. Without proper footwear, patients may experience delayed recovery, increased pain, and potential setbacks in their rehabilitation.

11/06/2024

It is crucial to have a moonboot fitted correctly to ensure proper healing and prevent further injury. An improperly fitted moonboot can lead to discomfort, inadequate support, and potential complications such as altered gait, which can strain other parts of the body. Moreover, improper fitment can be counterproductive to the surgery or injury recovery process, potentially undoing the benefits of surgical intervention or intensifying the initial injury. Knowing exactly how to use a moonboot, including the correct way to wear it, adjust it, and walk with it, is essential for effective recovery and avoiding additional harm.

The expert advice an orthotist is essential, as we can customise the fit, provide detailed usage instructions, and monitor progress, ensuring that the moonboot is serving its intended purpose efficiently. The specialised knowledge ensures that patients receive optimal care and the best possible outcomes from their treatment.

The boot we provide is called Genesis Walker and is the lightest full shell pneumatic walker on the market. It has been computer engineered to provide strength where required while eliminating extra weight. Similar to popular athletic shoes, the Genesis Walker uses a dynamic air chamber in the heel of the tread which actively absorbs the shock of heel strike and allows for a more comfortable walking experience.

Contact us to find out more!

10/06/2024

Living with Cerebral Palsy means facing unique challenges, especially when it comes to movement from a young age. Early use of specialized leg braces can make a world of difference. By starting early, you can significantly reduce complications and boost your child’s independence. At Advance Orthopaedics Namibia, we take pride in creating custom orthoses for children with Cerebral Palsy. Each device is tailored to meet the specific needs of your child, helping to manage this movement disorder effectively. Today, I want to share with you the incredible benefits of one of our most popular orthotics: the custom-manufactured AFO (Ankle-Foot Orthosis).
These AFO braces don’t just improve physical strength and comfort; they also enhance stability and build inner confidence. They help manage spasticity, correct posture, reduce pain, prevent deformities, and improve overall functional abilities. And the best part? Each AFO is 100% custom-made for your child’s unique needs.
Our dedicated team is here to provide specialized care and support, ensuring that kids with physical challenges and their families feel empowered and supported every step of the way.

21/03/2024

We are making some exciting changes to our consultation rooms! We can not wait to welcome you with a fresh new look. Even small improvements can make a big difference, and as we embark on the journey of 2024, our commitment to deliver comprehensive orthopaedic care remains steadfast. We are here to provide professional assistance during your visit and accompany you on your transformative path.

26/10/2023

Benefits of Wearing Orthotics for Cerebral Palsy

An Orthotsis is a wearable medical device used to manage Cerebral Palsy. Since the condition generally affects movement at a young age, early use of specialized leg braces for Cerebral Palsy can significantly minimize complications and maximize functional independence.

Advance Orthopaedics Namibia creates many custom orthoses for Cerebral Palsy patients and helped manage this congenital movement disorder with various orthotics, but we will discuss the most common orthosis, the custom manufactured AFO in this post.

In addition to improving strength, comfort, and independence, AFO braces for Cerebral Palsy help build physical stability and inner confidence. It helps with managing spasticity, correcting posture, decreasing pain, minimizing deformity, and improving functional abilities. It is 100% custom made.

It's incredible how fast children grow. Therefore, it is essential to have a Orthotist who can create quality pediatric orthoses that adapt to the needs of each individual child.

Kids with physical challenges and their families receive the best care and support from our staff.

13/10/2023

We apologise for sensitive viewers, BUT it is so important for us to create awareness of DIABETES RELATED FOOT DISEASE! Diabetes-related foot disease is a common complication of diabetes. It can cause compromised sensation, circulation, and an increased risk of infection in the feet. Foot ulcers can be caused by trauma or from consistent high pressure from inappropriate footwear or altered foot biomechanics. Diabetic foot ulcers are the leading cause of lower limb amputations. Effective prevention and healing of diabetes-related ulceration requires a team approach with the best results achieved by utilising a range of interventions across different health disciplines. Where do we as Orthotists come in? We specialise in orthotics and prosthetics pressure off-loading orthoses to prevent ulceration and amputation in people with diabetes-related foot disease by providing comprehensive and evidence-based orthotic care and interventions.
Orthotic management for people with diabetes-related foot disease will usually involve a custom-made lower limb orthosis in combination with customised footwear and compression stockings for blood circulation. Some examples of pressure-offloading orthoses include:
• Custom-made foot orthoses
• Custom-made ankle foot orthoses
• Prefabricated or custom-made removable walkers
Pressure off-loading orthoses effectively reduce peak pressure, promote healing, prevent ulceration, and reduce the risk of lower limb amputation.
REACH OUT BEFORE IT IS TOO LATE!

05/09/2023

Swimwear to Help You Feel Confident and Gorgeous After a Mastectomy. If you wear a full or partial breast form, it’s understandable that you might have questions about how you’ll wear it in the water. Amoena’s intelligent design, coupled with its use of high-quality, innovative, and sustainable fabrics, guarantees that you’ll be able to hit the beach or pool with absolute confidence.

What is Amoena’s Wave Seam?
Shaped like a gentle ripple, the Amoena Wave Seam is a special internal shelf which gives you secret support where you need it most. The Wave Seam’s soft curves at each side ensure you’ll feel comfortable and secure, giving you the confidence to dive in, knowing that your breast form will always stay in place. You’ll find the Wave Seam in all our swimwear and wellness clothing.

How will my breast form be kept in place?
Whether you’re using full breast prostheses, partial shapers or the Amoena swim form, Aqua Wave, our ingenious, specially designed pockets will hold them securely, making sure that they never slip or fall out. Our clever design means that you can access the pockets from either the top or the side - whichever is easiest for you.
Amoena’s swimwear offers padded cup shells helping you achieve an even, shapely silhouette.

What swimwear can I wear after breast surgery?
Thanks to Amoena, the answer is - anything! We promise that wearing a breast form will never hold you back.

Contact us for any questions on 081 7109 180 or book your appointment via our online booking system https://calendly.com/advanceorthonam/consultation.

Advance Orthopaedics Namibia is a private medical practice that specialize in prosthetic arms and leg

31/08/2023

We are finally on Instagram - Please give us a follow on Instagram to see more!

31/08/2023

This design was the Reddot winner in 2020 and received Gold at the German Design Award in 2021!

The Adapt Air is a breast form that can be individually adapted to the chest wall and the natural body silhouette by means of an integrated air chamber. Perfect for women with lymphoedema or weight fluctuations and uneven scarring.

How Does it Work?

A special pumping device is needed to fill the chamber with air or to deflate it. The process is actually quite simple: you clamp the pump under the bra strap on the opposite side and insert the cannula into the marked opening on the breast form. Then insert the breast form into the bra cup. Now you can adjust the Adapt Air to your personal needs by pressing the pump ball. You can release the air at any time. Once the correct volume is set, you remove the cannula from the valve. That's it!

Contact us for any questions on 081 7109 180 or book your appointment via our online booking system https://calendly.com/advanceorthonam/consultation.

Advance Orthopaedics Namibia is a private medical practice that specialize in prosthetic arms and leg