Body20 Kleine Kuppe

Body20 Kleine Kuppe NO TIME TO SPEND HOURS IN A GYM? NO PROBLEM! With BODY20, you can achieve your goals AND spend tim ARE OLD INJURIES KEEPING YOU FROM LIVING YOUR BEST LIFE?

Body20 understands how tough it can be to find the time to build a career, workout and spend quality time with your family and friends. Providing a fitness solution that fits into your tight schedule to find a pefect balance, and supercharge your efforts to achieve your goals is right up our ally! EMS IS 150 TIMES MORE EFFECTIVE THAN TRADITIONAL EXERCISE.

1 BODY20 WORKOUT = 4 HOURS IN THE GYM! EMS TRAINING STIMULATES MUSCLE HEALING AND HELPS TREAT HIP AND BACK PAIN TO NAME BUT A FEW OF THE BENEFITS! EMS TRAINING CAN BE PERFORMED WITH OR WITHOUT WEIGHTS, AND IS SUITED FOR ALL AGES, FITNESS LEVELS AND BODY SHAPES. We are even able to activate the muscles of people who have lost some / all control of their muscles due to injury or disease. The muscle simply responds to the impulse, even though the brain's signals might not be able to reach those muscles. At Body20, we don't need weights to activate your muscles, therefore we are able to strenghten the muscle fibers around your injury to provide better support around the injury, and relieve the pain that might be caused by it. DID YOU KNOW? EVERY 1KG LOST, REMOVES 3.6KG OF PRESSURE OFF YOUR KNEES! Knee joints suffer greatly under excess weight, and prolonged periods of excess weight combined with low activity levels and a poor diet could lead to complications that result in cronic pain and eventually a knee replacement or two. At Body20, we focus on helping people to live a healthy lifestyle, and change some of the bad habits that could have a dramatic financial implication, and severly affect a person's quality on life, should they not pay attention to it. Each Membership and Voucher Option Include:

* EMS Training Sessions on our State of the Art XBody Device
* Personal Trainer to guide you through your workout and keep you motivated
* Nutrition Doctor Meal Plan - Updated as you progress
* InBalance Assessments to track your progress, with a convenient APP
* 24/7 Nutrition Doctor Service via Whatsapp
* Wellness Coach Program for added support
* Octiv Booking App allows you to book your sessions around your schedule
* Motivational Challenges and Rewards to keep you motivated

NO MATTER WHAT YOUR GOALS ARE:
- Improve your Lifestyle,
- Have more time with faimly,
- Lose Weight,
- Build Muscle,
- Improve your performance in the Sport you love,
- Looking for Convenience and Special Attention,
- Have injuries that limit your ability to train,

We are here to help you achieve your goals! We offer a FREE DEMO to show you what we have to offer. Dit is GRATIS, Boek voordat dit TE LAAT is. ; )

This Women’s Month, we celebrate the strength, resilience, and beauty of every woman. At Body20, we believe in empowerin...
14/10/2025

This Women’s Month, we celebrate the strength, resilience, and beauty of every woman. At Body20, we believe in empowering women to unlock their full potential.

Join us this coming Sunday at The Groove Mall as we partner with I AM Salon Hair to honor your unique beauty and confidence. Let’s continue lifting each other up — today and every day!

Happy Women’s Month! 💪✨

🌸 Join us for EMPOWHER — a celebration of women’s strength, health, and confidence!This Women’s Month, we’re bringing to...
14/10/2025

🌸 Join us for EMPOWHER — a celebration of women’s strength, health, and confidence!

This Women’s Month, we’re bringing together experts in fitness, health, beauty, and wellness for a morning of empowerment at I AM • Grove Mall • Kleine Kuppe 💪✨

💕 Free body composition assessments
💕 Clinical breast exams by Dr. M Napoles-Cabrera
💕 Weight-loss guidance with GoFigure
💕 Amazing prizes to be won!

📅 19 October | 10 AM – 1 PM

Let’s celebrate YOU — strong, confident, and unstoppable. 🌷

SPRING MADNESS🌻🌼Sign up now and get 50% off your sign-up fee. Book your first session, on us💥❌NO, this is not your avera...
22/09/2025

SPRING MADNESS🌻🌼

Sign up now and get 50% off your sign-up fee. Book your first session, on us💥

❌NO, this is not your average gym.
✅Once or twice a week.
✅Backed by science.
✅And built for **busy lives** like yours.

*TO BOOK YOUR SESSION*

USE LINK IN BIO
➡️📱+264 812481200

Come activate your potential like  feel anew😁 ...Experience is exceptional, results are guaranteed!!! the devil is in th...
26/07/2025

Come activate your potential like feel anew😁 ...Experience is exceptional, results are guaranteed!!! the devil is in the details my people, be intentional with your health...

🚨 **WARNING: Joining Body20 may cause unexpected side effects** 🚨❌ No, this isn’t your average gym.✅ It’s 20 minutes.✅ O...
10/07/2025

🚨 **WARNING: Joining Body20 may cause unexpected side effects** 🚨

❌ No, this isn’t your average gym.
✅ It’s 20 minutes.
✅ Once or twice a week.
✅ Backed by science.
✅ And built for **busy lives** like yours.

**Side effects may include:**

💥 Reduced cellulite & firmer skin
💥 Sky-high confidence (get ready for compliments)
💥 More energy — no more running on fumes
💥 Deeper sleep and better mood
💥 Stronger posture & fewer aches
💥 Finally feeling in control of your body, your health… and your time

If you’ve been putting yourself last, we’re here to help you change that — FAST.

🔥 **WINTER MADNESS OFFER** 🔥
🎉 50% OFF your joining fee
🎉 33% OFF your first 3 months
🎉 And a chance to WIN BACK your first month!

You’ve got nothing to lose — and everything to gain!

📩 DM us **“WINTER MADNESS”** to claim your spot now.

📆 Limited spaces. Unlimited transformation.

📲 +264 812481200

🚴 From the Sky to the Sand: Andre Huisamen’s Wild Ride 🌍In February 2024,  (owner of  &  ) decided to tackle the legenda...
12/12/2024

🚴 From the Sky to the Sand: Andre Huisamen’s Wild Ride 🌍

In February 2024, (owner of & ) decided to tackle the legendary Nedbank Desert Dash 2024—401km of sweat, sand, and sheer determination from Windhoek to Swakopmund.

Fast forward to this weekend, and not only did he smash it, finishing in an incredible 100th position, but he also did it on a total of 4 hours of sleep after flying in from the US on Wednesday. Talk about jet lagged and saddle sore!

As a pilot for a world-famous artist, Andre’s life is a whirlwind of time zones, airports, and late nights. But no matter where he landed, he somehow found time to train—straight off the plane and onto the bike. If that’s not commitment, we don’t know what is.

Now here’s the funny part: after conquering the Dash and proving his resilience and grit, he’s ready to sell his bike! Turns out, 401km of cycling through a desert on no sleep will really help you evaluate your life decisions. 😅

, your determination, mental toughness, and ability to turn insane challenges into achievements are truly inspiring. You’ve shown us all what’s possible when you commit to a goal.

Here’s to your next adventure—whether on two wheels or not! 🚵💪

🎣 History has been made! 🇳🇦💥A HUGE congratulations to the Namibian Angling Team for reeling in an incredible victory at ...
29/11/2024

🎣 History has been made! 🇳🇦💥

A HUGE congratulations to the Namibian Angling Team for reeling in an incredible victory at the Freshwater Bank Angling Competition in South Africa! 🏆

Not only did they WIN, BUT they became the first Namibian team ever to take this prestigious title. 🔥👏

Coming from a desert country, this win is no small fish to catch! Word has it they practiced casting on rugby fields just to prepare… because, you know, we’ve got more dunes than dams. 🌵➡️🌊

But clearly, they’ve proven that Namibians can thrive anywhere, whether it’s a rugby pitch or the banks of a fishing dam! 💪🎣

Well done, champs! You’ve made Namibia so proud! 🇳🇦🙌

🔥 Get in on the *Body20* REVOLUTION and start working on your **summer body** NOW! ☀️💪 Enjoy **FREE full-body EMS workou...
28/09/2024

🔥 Get in on the *Body20* REVOLUTION and start working on your **summer body** NOW! ☀️💪

Enjoy **FREE full-body EMS workouts** in October PLUS 50% off your joining fee—only **N$450**!

🔋 Tech-driven results to get you in shape, faster than ever. Ready to power up for summer? 🌟

BOOK YOUR FREE DEMO SESSION TODAY, AND EXPERIENCE THE FUTURE OF FITNESS!

Call, SMS, WhatsApp to +264 81 248 1200

Or

via email at kleinekuppe@body20.com.na

All Smiles In The Studio. 😊🦾
18/03/2024

All Smiles In The Studio. 😊🦾

18/03/2024
Couples that train together… 🦾🦾
07/03/2024

Couples that train together… 🦾🦾

Progress, not perfection. 🦾🔥
16/02/2024

Progress, not perfection. 🦾🔥

Address

Mega Center, Chasie Street, Kleine Kuppe
Windhoek
9000

Opening Hours

Monday 05:30 - 20:00
Tuesday 05:30 - 20:00
Wednesday 05:30 - 20:00
Thursday 05:30 - 20:00
Friday 05:30 - 20:00
Saturday 07:00 - 13:00

Telephone

+264812481200

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