Evergreen Wellness Solutions

29/11/2025

Managing stress isn’t about being tougher. It’s about making more holes in your bucket. Most people try to carry on until they overflow.

That’s not strength. That’s self-destruction.

14/11/2025

Shout out to my newest followers! Excited to have you onboard!

Matt Santana, Shoppy Henok, G-pen Shaningwa, Rauha Ileka, Rauha Namukuwa, Sheehama, Linna Linna, Airy Ndeshy, Nakawa Sakaria Nakawa, Efraim Shivute, Jona-ndilimeke Shiindi, Pedro Paul

03/11/2025

02/11/2025

Take care of your mental health 💖 start tonight.

21/10/2025

Your well-being is our greatest priority. Remember to take time to breathe, rest, and care for yourself every day.

A healthy mind and body empower us to achieve our best, both at work and in life.

27/09/2022

😍😍😍

27/09/2022

Being humble is really priceless ... the moment that you let ego control your life, everything else falls out of place.

27/09/2022

Never give up in life.... 🤗

27/09/2022

Its all about friendship

10/07/2022

One of the greatest lessons that adult women need to learn is meeting people where they are and to stop writing friends off for being themselves. This whole "we aren't friends because she didn't check on me or she didn't support me" or she “never reaches out first” narrative is lame.
Women are out here struggling to just stay above water every second of every day, fighting their own demons. 💔
There are women out here going through divorces, abuse, major depression, financial trouble, family trouble, relationship trouble, health issues, work issues, deaths and mental illness...and they are supposed to constantly check in on YOU to be your friend?
My friendship doesn't have requirements. It doesn't have guidelines or quotas. As long as it's organic, unforced and NON-TOXIC, you will forever have my love and support. 💗

01/05/2022

Blessed Sunday to you all