Nammed Medical Aid Fund

01/12/2025

Knowing your status is the first step! ✅
Nammed’s confidential HIV/AIDS Programme offers tailored treatment, approved medication, supportive vitamins and antibiotics, and related pathology or blood tests paid from available day-to-day benefit, all with complete privacy.
Join our programme today: www.nammed.com.na/special-benefits/hiv-aids-programme

Nammed’s HIV/AIDS Programme is a personalised support service designed to meet your unique healthcare needs. Learn more about how we can assist you here.

27/11/2025

People often joke about “senior moments,” but all humans forget from time to time.
When you believe you can stay sharp (and keep learning), your brain rises to the challenge. 💪
✅ Read, play games, do puzzles.
✅ Stay curious
✅ Believe in your brain
Your mindset matters more than your age. 💙

24/11/2025

What if your self-care routine was covered?
With Nammed’s Self-Medication Benefit, you can claim directly from the pharmacy for:
💊 Selected vitamins
💪 Immune boosters
☀️ And even sunscreen
Available on: Active | Essential | Standard | Comprehensive
👉 Learn more: https://champ.ly/jTrCYuDA

Are you new to Nammed? Welcome! We will help you find a quality healthcare option that suits your healthcare needs as well as your budget. Find out more.

20/11/2025

You’ve built a life worth protecting, now choose cover that’s built to protect you. 🩺
Nammed’s Benefit Options offer hospital, chronic, and day-to-day benefits that fit your lifestyle.
💙 Find the one that suits you best: https://champ.ly/4uBRE4LY

Find the perfect medical aid plan for you with Nammed! Compare our range of options designed to meet diverse healthcare needs. Explore and choose the right fit today!

17/11/2025

There’s no better time to put your health first.
Nammed members enjoy access to private healthcare, support for everyday wellness, and benefits that make healthy living easier to maintain. 🏥💊💪
👉 Explore your options: https://champ.ly/jTrCYuDA

Are you new to Nammed? Welcome! We will help you find a quality healthcare option that suits your healthcare needs as well as your budget. Find out more.

17/11/2025

🚨 24/7 Emergency Evacuation by road or air, anywhere in Namibia. 🚁
No upfront deposit needed
Fast access to trained medical teams
Just call 999 and share your membership number
Learn more: https://champ.ly/cb3NTch9

Nammed Medical Aid Fund: Your trusted partner in healthcare. Offering affordable and comprehensive medical aid options to all Namibian residents. Explore our plans today!

07/11/2025

Sunscreen is one way to protect your skin from sunburn, skin aging (such as skin spots and wrinkles), eye damage, and skin cancer. ☀️🧴
▪️ Apply generously to all exposed areas (yes, even ears, neck & lips!)
▪️ Reapply every 2 hours, or sooner if swimming/sweating
▪️ Don’t forget your scalp or pop on a hat
💡 Nammed members, remember your Self-Medication Benefit covers selected sunscreens.

29/10/2025

1 in 4 of us is at risk of stroke in our lifetime. 🧠

That’s one reason why knowing the signs is something everyone should take seriously. Acting fast can save a life, and in many cases, it can mean the difference between full recovery and long-term damage. 🚑

This World Stroke Day, spread awareness, know the signs and .

27/10/2025

Your team is your greatest asset. 💼💙

Support their health with Nammed’s Wellness Programs, designed to help businesses foster a happier, healthier, and more productive workforce.

✅ On-site wellness days
✅ Health screenings & risk assessments
✅ Tailored corporate wellness support

Join the Nammed partners already investing in workplace well-being.
Let’s build healthier teams, together.

📩 Contact us to get started: https://zurl.co/Ivkgc

Have questions about Nammed Medical Aid? Contact us today! Find all our contact details here, and let us assist you with your queries.

22/10/2025

You’ve got people who depend on you. 👨👩👧👦
You deserve medical cover that’s dependable, too.

The Nammed Essential Option offers strong in-hospital care, specialist support, day-to-day coverage, and vital wellness screenings. Thoughtfully designed for 36–55 year‑olds, it gives you peace of mind without paying for unnecessary extras.

Explore this option: https://zurl.co/qJJ4v

19/10/2025

💪 Regular exercise is a powerful way to lower your risk of breast cancer.

It helps you manage weight, lowers estrogen levels, and strengthens your immune system, all factors linked to a reduced risk.

This , let’s move with purpose.

🏃♀️ Aim for 2½ to 5 hours of moderate or 1 to 2 hours of vigorous activity each week.

17/10/2025

Are you practising good bladder habits? 🚻💧

Your bladder needs balance; don’t hold it in too long, but also avoid going “just in case” too often. This can weaken your bladder or train it to signal too early.

Stay active, drink enough water, and take time to relax when using the bathroom.
💡 If you notice pain, leaks, or changes in urine colour, chat to your doctor.