30/04/2025
👌💛
They don't tell you about the C-section pouch.
The little shelf of skin that stays, no matter how much weight you lose or how many workouts you do.
It's a reminder that your body was cut open to bring your baby safely into the world.
A scar of survival.
A mark of love.
It's hard, sometimes looking in the mirror and not recognizing yourself.
Feeling like you need to "fix" something that literally saved your child.
But hear me loud and clear:
You are not broken.
You are not ruined.
You are a walking, breathing miracle.
That pouch isn't ugly.
It's proof you're a warrior, and you made it.
Be kind to yourself.
You're beautiful. Exactly as you are.
©️Caty Sanders