Uc Nelson medicals.

Uc Nelson medicals. we make ur well being our priority.. remember health is wealth!!!

Happy new year in advance
31/12/2022

Happy new year in advance

11/10/2022

💛🤰 GIVEAWAY 🤰💛

We are giving away a fantastic prize bundle (worth over £85) from Pregnacare, the UK’s No.1 pregnancy supplement brand! Learn more: https://bit.ly/3RKMmiz

The prize consists of:
- 1 x ‘The little book of self-care for new mums’ a handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum
- 2 month’s supply of Pregnacare Max for during pregnancy
- 1 months supply of Pregnacare Breast-feeding
- 1 months supply of Wellbaby Vitamin D Drops for your new arrival
- 1 x Pregnacare baby grow (size: 6-12 months)

To enter, share in the comments below what your best self-care tips are for new mums that you've heard about or follow?

T&Cs apply! Competition ends 16/10/2022

T&Cs: UK entrants only. Prize cannot be exchanged. The competition closes at 23:59 on 16/10/2022. The winner will be picked at random from the Facebook entries & announced on the post shortly after the competition closes. This giveaway is in no way endorsed or sponsored by Facebook. Good luck everyone!

11/10/2022

KITCHEN TIPS YOU NEED TO KNOW AS A WIFE MATERIAL 💪💪💪💪

(1) Don't cover ur Ogbonor & Okro soup wen cooking, bcos it might make it not to draw well,also after cooking allow it to cool down before you cover the pot

(2) Add salt to your coco yam when it starts boiling to soften quickly.

(3)Soak ur garlic in cold water for like a min, and use ur hand to remove d back, it will come off easily.

(3)Apply vegetable oil on your palms before cutting fresh pepper.it disstabilizes the effect of the hotness.

(4) Beans preverative: select and remove the dirt's from beans,store the beans in a Jerrycan with cover or put the beans in a nylon and get a bucket with cover.The beans will last and remain cool till the last seed finishes.

(5)when you're boiling your rice and it gets too soft due to much water, just put a slice of bread on it,, it will absorb the water and normalise the rice.

(6)Tie the head of your plantain to avoid air then keep it in the fridge. It preserves it more from getting ripe.

(7)If hot water or hot oil mistakingly pours on any part of your body, just pour flour if you have on d affected area immediately ... it prevents it from makes getting peeled or swelled up.

(8)To store ur Ogiri, mix it with salt and put in a container. Ur Ogiri will stay for years without getting spoilt.

23/08/2022

IMPORTANT OF FRUITS

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber.
Fruits also provide a wide range of health-boosting antioxidants,Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.

So fruits should be one of the things we buy in our homes, kids needs all these vitamins and vital minerals to grow and fight against diseases.

We know most people prefers spending their money on food ....but fruits are also quiet important in our lives.
Remember good health are not sold in the market.....your health is in your hands....eat fruits, drink plenty of water and live healthy.

Follow 👉
-Avoid

05/08/2022

Do not eat cucumber during menstruation because the sap present in the cucumber can block the menstrual flow in the uterine wall and it can cause Barrenness!

You must have heard or read this👆 and other myths related to the menstrual period.

Many things can lead to infertility, such as alterations in ovulation and co**al problems,

"But eating cucumber is not one of them".

There is no connection between cucumber and menstruation, Scientifically !

It won't block or stop the blood flow.

Cucumber is safe during periods.

However if the person is known to have bloating (gas formation) after eating cucumber, then it's better to avoid it as the bloating would cause more discomfort during periods.

Cucumbers contain minerals and vitamins that can help soothe your achy muscles.

Both watermelon and cucumber, are excellent sources of hydration.



You can only Live a Week without WATERYour BloodYour BrainYour Muscles and even Your Bones Contain and Need WATERHappy n...
01/08/2022

You can only Live a Week without WATER
Your Blood
Your Brain
Your Muscles and even
Your Bones Contain and Need WATER

Happy new month Fam
Have you invited your Friends to follow uc nelson medicals?
B 💎🩺🌡💊💉

31/07/2022

HEALTHY PREGNANCY TIPS
•Take your prenatal vitamin and prescribed Routine Drugs.
Exercise regularly
Write a birth plan
Educate yourself
Change your chores (avoid harsh or toxic cleaners, heavy lifting)
Maintain your weight gain (normal weight gain is 25-35 pounds)
Get comfortable shoes
Eat folate-rich foods (lentils, asparagus, oranges, fortified cereals)
Eat calcium-rich foods (dairy, canned fish, soy)
Eat more fish (except those high in mercury )
Eat foods with fiber
• Eat your vegetables
• And stay Postive

29/07/2022

NATURAL MOSQUITOES REPELLANT 👏👏

👌It's Mosquitoes Season, protect yourself & family against mosquito & Malaria using Natural method, cheap, safe and Effective, not toxic, any one can inhale the scent even babies. 💃💃💃

👉 ITEMS
_Onion
_Water

👌Slice & Soak onions in a bowl of water over night
_Sieve and Pour the onion water into an empty spray bottle
_Spray your room/sleeping area

👌It repels insects & mosquitoes around you 💯 percent Effective
Go try it out and bring back your testimony 💃💃💃💃💃💃💃

👌This page sells out WELL RESEARCH, TESTED AND TRUSTED ALREADY PREPARED NATURAL TREATMENT made from the best medicinal herbs for the Treatment of all illnesses

CURE FOR BREAST CANCER OR SWOLLEN BREAST AFTER BIRTH👍👍👍👍👍👌Don't let doctors cut off your breast because of cancer..😞😞👉Th...
29/07/2022

CURE FOR BREAST CANCER OR SWOLLEN BREAST AFTER BIRTH👍👍👍👍👍

👌Don't let doctors cut off your breast because of cancer..😞😞

👉This leaf is call Holeless leaf mostly found around water sides.
Grind the leaves with alligator pepper and traditional chalk and apply on the swollen breast 3 to 5 times a day.. Your breast will be healed in less than a week.. Severe case of cancer can take a month to heal
God bless you..

👌This page sells out WELL RESEARCH, TESTED AND TRUSTED ALREADY PREPARED NATURAL TREATMENT made from the best medicinal herbs that have been proven Effective in the Treatment of different illnesses


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