Daily Health Diary

14/10/2016

12/08/2016

It was a faithful Monday morning. The intermittent sneezing and coughing woke him up. Then, he discovered he couldn't breathe well. The more he tried, the more difficult it became. "Oh! my roommate had put

08/08/2016

Why Do you Urinate So often? Frequent urination is an experience which could be scary and unpleasant especially when travelling. This is to help you downplay the fear and also know the urgent action to be

03/08/2016

Why do we fall sick? According to the World Health Organisation (WHO), the use of drugs at all times is not advisable because they can affect you through the discovered side effects and the ones yet

02/08/2016

What is Motion Sickness Motion sickness is the term attributed to our body responses to motion by sea, car, train or air. According to the United State Centre for Disease Control (CDC), given sufficient stimulus all

01/08/2016

What do you know about high fibre diet foods? When it comes to choosing the best diet for our body, there’s always a bit of clash between what to eat and what not to eat. Expert

28/07/2016

Hello. How’s the week going? Today we are talking about a vegetable with great benefits, which a lot of people do not eat raw because of its smell. I’m talking about the Onions which is

21/07/2016

Acne can occur when the pores on the skin become blocked with oil, dead skin or bacteria. Each pore on your skin is the opening to a follicle.

13/07/2016

Today, I’m writing about a fruit which is nicknamed “the King of Fruits”. That’s interesting. This fruit gets that nickname as a result of its many benefits to the human body. I’m talking about Mangoes. A mango is a red or green fruit with juicy, sweet, orange, yellow pulp and a large pit. It is …

05/07/2016

DIY honey lemon face mask is a natural facial that soothes, smoothens, heals and even out skin tone. It posses lots of benefits you are not even aware of.

04/07/2016

Hot water is beneficial for digestion. Studies have shown that drinking cold water during or after a meal can harden the oil present in the consumed foods.