Elite Life Consulting

Elite Life Consulting A Mental Health Social Enterprise. We believe that Wholeness & Wellness can be everyone's reality.

Just a little reminder as we start this new month: mental health isn't something we fix overnight. It's something we ten...
01/02/2026

Just a little reminder as we start this new month: mental health isn't something we fix overnight. It's something we tend to, day by day.

Wherever you are right now—struggling, healing, growing, or simply getting by—you're not behind. You're right where you need to be.

February is a good time to check in with yourself, breathe a little deeper, and remember that asking for support isn't weakness but wisdom.

You don't have to do this alone. We're here with you, every step of the way.

Here's to a kind and gentle February.


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Happy Birthday, Barrister Chinonso Nwoye.Today, we celebrate not just another year, but a professional whose legal insig...
22/01/2026

Happy Birthday, Barrister Chinonso Nwoye.

Today, we celebrate not just another year, but a professional whose legal insight, integrity, and commitment to excellence continue to add immense value to our work.

At Elite Life Consultancy, we appreciate your counsel, your diligence, and the clarity you bring to every engagement. We wish you continued success, sound health, and greater accomplishments in the year ahead.


Elite Life Consulting presents a focused conversation on Silent Treatment: Managing Conflict Without Emotional Withdrawa...
22/01/2026

Elite Life Consulting presents a focused conversation on Silent Treatment: Managing Conflict Without Emotional Withdrawal.

This session examines how emotional withdrawal shows up during conflict, why it happens, and how it affects communication and relationships over time.

This is designed for individuals seeking healthier ways to engage without avoidance or shutdown.

🗓 Saturday, 24th January 2026

⏰ 8:00 PM

📍 X Space



Our website is officially live, and we’re sharing one of our newly released resources from the Elite Life Consulting Res...
14/01/2026

Our website is officially live, and we’re sharing one of our newly released resources from the Elite Life Consulting Resource Room.

Mindful Goal-Setting takes a psychological approach to planning your year with clarity and purpose.

You can access and refer to the full resource via the link on our bio.



A new year begins, carrying forward our experiences, lessons, and unresolved moments, alongside the possibilities ahead....
01/01/2026

A new year begins, carrying forward our experiences, lessons, and unresolved moments, alongside the possibilities ahead. It is a time that often invites reflection, intention, and renewed focus, without requiring perfection or immediate change.

At Elite Life Consulting, we approach the year ahead with a continued commitment to mental health care that is thoughtful, compassionate, and grounded in human dignity. Our work remains centred on meeting people where they are, and supporting wellbeing in ways that are realistic, respectful, and sustainable.

As the year unfolds, we wish everyone steadiness, clarity, and meaningful progress, at their own pace.


Christmas is a season layered with meaning, shaped by personal histories, responsibilities, relationships, memories, and...
25/12/2025

Christmas is a season layered with meaning, shaped by personal histories, responsibilities, relationships, memories, and the expectations that often surround this time of year. It arrives carrying both presence and absence, routine and reflection, sometimes all at once.

At Elite Life Consulting, we understand that even when the season appears calm or celebratory on the surface, it can hold unspoken emotions, quiet pressures, and internal fatigue that are not always visible or acknowledged.

This Christmas, our focus remains on offering care that honours dignity and supports people as they are.

Wishing everyone a gentle and meaningful Christmas.

❤️

Happy birthday to one of our esteemed psychiatrists Dr. Emmanuel Aniekan Essien. Today, we recognise your dedication to ...
19/12/2025

Happy birthday to one of our esteemed psychiatrists Dr. Emmanuel Aniekan Essien.

Today, we recognise your dedication to thoughtful, ethical, and people-centred care.

Wishing you a year ahead marked by continued impact, clarity of purpose, and professional fulfilment.

18/12/2025

Trigger warning: This piece touches on themes of emotional distress and internalized suffering.

Meet our winner, Olajumoke Oyebola Olasunsi.

A storyteller whose work captures the true heart of therapy in her own voice.

Through her piece, she brings to light the quiet struggle of carrying pain inward, of learning to survive by keeping suffering private, and how that silence often does more harm than good.

Her story gently reminds us that it is okay to speak to a friend, to lean on trusted helpers, and to seek professional support when the weight becomes too heavy to carry alone.

It affirms that vulnerability is not weakness, and that asking for help, whether from those close to us or from trained professionals, is a step toward healing.

16/12/2025

Trigger Warning: This video discusses mental health, therapy, and emotional vulnerability. Viewer discretion is advised.

Meet our second runner-up, Favour Amubode.

She is a creative whose video speaks directly to the false stereotypes that still surround therapy.

The idea that therapy is only for the rich, or that men do not seek help, is quietly challenged through her work.

In a simple but powerful way, she captures a shared struggle and reframes what strength really looks like. As she puts it, true strength lies in the courage to ask for help.

13/12/2025

Meet our 3rd runner-up, Maryam Abdulrasheed.

A creative whose video, is a quiet reflection of where we are today. It moves through everyday moments, going to the store with a smile, showing up, being respected, and still carrying a weight no one sees. In a society where mental health struggles are reduced to shame, spiritual punishment, or something to be endured, many people learn to mask their suffering until it becomes second nature.

This video is for everyone who functions, performs, and laughs, while holding something they don’t yet have the words for. For those who were taught to endure instead of express. For those who learned to smile through it all.

The creator of this video thoughtfully encapsulates the struggle we see around us.
In her words, "hope is just a conversation away".

Today being Human Rights Day invites us to pause and think about what dignity truly means in our everyday lives. It remi...
10/12/2025

Today being Human Rights Day invites us to pause and think about what dignity truly means in our everyday lives.

It reminds us that mental well-being is part of that dignity, and that everyone deserves room to understand themselves, seek support, and grow at their own pace.

As we mark this day, we renew our commitment to creating a community where every mind is valued, respected, and given a chance to thrive.

Address

Abuja

Opening Hours

Tuesday 12:00 - 19:00
Thursday 12:00 - 19:00
Saturday 12:00 - 19:00

Telephone

+2348105919912

Website

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