private.mirrors

private.mirrors a private psychotherapy practice committed to helping individuals or group become more self-aware, h

Sexual assault is not just what movies show, it’s not only r**e.
It can be a comment, a touch, a threat, a message, or ...
03/04/2026

Sexual assault is not just what movies show, it’s not only r**e.

It can be a comment, a touch, a threat, a message, or coercion.

April is a reminder to raise awareness, listen, and support survivors.
It’s also a reminder that consent is clear, boundaries matter, and safety is everyone’s right.

If this hits close to home, know that you are not alone, and it is not your fault.

Forgiveness is often spoken about like it’s a simple choice.
But we know it isn’t.It’s a journey.
Sometimes slow. Someti...
02/04/2026

Forgiveness is often spoken about like it’s a simple choice.
But we know it isn’t.

It’s a journey.
Sometimes slow. Sometimes painful.
And it’s okay if you’re not ready yet.

You don’t have to rush it.
You don’t have to pretend it’s easy.
You don’t have to forgive on someone else’s timeline.

When you are ready, you will know.
Until then, be gentle with yourself. 🤍

April is here 🥳 Happy New Month Let this month be a reminder to always be kind to yourself, to rest when you need it, an...
01/04/2026

April is here 🥳 Happy New Month

Let this month be a reminder to always be kind to yourself, to rest when you need it, and to grow at your own pace!

Wishing you a peaceful month ahead 🧡

Swipe through for something you might need this month.

April is here 🥳 Happy New Month.Let this month be a reminder to always be kind to yourself, to rest when you need it, an...
01/04/2026

April is here 🥳 Happy New Month.

Let this month be a reminder to always be kind to yourself, to rest when you need it, and to grow at your own pace!

Wishing you a peaceful month ahead 🧡

Swipe through for something you might need this month.

Sometimes, it’s not sleep you’re lacking… it’s the right kind of rest.When your mind feels foggy, your body tense, or yo...
28/03/2026

Sometimes, it’s not sleep you’re lacking… it’s the right kind of rest.

When your mind feels foggy, your body tense, or your emotions stretched thin, it’s often a sign that something deeper needs tending, not just a nap.

Different parts of you get tired in different ways… and they deserve care too.

Swipe through to find out what kind of rest you might actually need today →

27/03/2026

People really think therapists have life all figured out… like we’ve cracked some secret code nobody else knows 😂

But that’s not exactly it, We are human too—figuring things out, unlearning, growing… just like you.

Here is what we are actually experts in….
Ensure to watch till the end 🧡

Some days feel heavier than others, and that’s okay.You don’t always need a big solution or a complete reset. Sometimes,...
26/03/2026

Some days feel heavier than others, and that’s okay.
You don’t always need a big solution or a complete reset.
Sometimes, it’s the smallest pauses that help you find your way back to yourself.

A moment of stillness. A little less noise. A bit more gentleness with yourself.
You’re allowed to take things one step at a time.

25/03/2026

One pattern that comes up more often than people admit in relationships is:
Giving what you think your partner needs, instead of understanding what they’re actually asking for.

Sometimes, it is not about doing more, it is about listening better. And when that is missed, the disconnect quietly grows.

This is something we see play out in many relationships.
Watch till the end. It might shift how you show up for your partner.

There’s a way people sometimes show up in therapy… careful, filtered, trying to say the “right” things instead of the re...
20/03/2026

There’s a way people sometimes show up in therapy… careful, filtered, trying to say the “right” things instead of the real ones.

But therapy is not meant to be a performance. It’s a space where honesty, especially the uncomfortable kind actually creates the breakthrough you’re looking for.

If you’ve ever held back in a therapy session, softened your experiences, or kept certain thoughts to yourself, this post will gently shift your perspective.

Go through each slide slowly, you might realize the things you’ve been hiding are exactly where your healing begins.

And if you’re ready for a space where you don’t have to hold back, we’re here for you. Send us a message 🤍

19/03/2026

Behind every clean video is…a not-so-clean behind the scenes 😂

These are some of our real behind-the-camera moments… the bloopers, the retakes, and everything in between 🎬

18/03/2026

In celebration of women this month 🤍

For the woman who’s been holding it all together…
showing up, figuring things out, and still becoming.
This is for you.

Take a moment, breathe, and swipe through, you might find the words you didn’t know you needed today.

Address

8 Lake Chad Crescent, Maitama District
Abuja

Opening Hours

Monday 15:00 - 20:00
Tuesday 15:00 - 20:00
Wednesday 15:00 - 20:00
Thursday 15:00 - 20:00
Friday 15:00 - 20:00

Telephone

+2348091146599

Website

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