Cardio and Reproductive Health

01/02/2026

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27/01/2026

25/01/2026

During ovulation, the cervical mucus may determine if a woman can get pregnant or not.

08/10/2025

Which of these tests have you done?

06/10/2025

HEALTH BENEFITS OF ORANGE 🍊
Aid in digestion
Antioxidant property : This slows down oxidative stress thereby preventing aging

Always take your oranges. 🍊💚👍💖

21/09/2025

Does your child exhibit any of the symptoms?

03/07/2024

Shout out to my newest followers! Excited to have you onboard! Pre Cio Us, Justina Chukwudiuche

20/08/2023

HIGH BLOOD PRESSURE
This is a common condition that affects the body's arteries. It's also called hypertension. If you have high blood pressure, the force of the blood pushing against the artery walls is consistently too high. The heart has to work harder to pump blood.
Normal blood pressure 120/80 mmHg.

Elevated blood pressure:The top number ranges from 120 to 129 mmHg and the bottom number is below, not above, 80 mm Hg.

TYPES OF HYPERTENSION
Stage 1 hypertension: The top number ranges from 130 to 139 mmHg or the bottom number is between 80 and 89 mmHg.

Stage 2 hypertension: The top number is 140 mmHg or higher or the bottom number is 90 mm Hg or higher.
NOTE:
Blood pressure higher than 180/120 mmHg is considered a hypertensive emergency or crisis.

Watch out for causes of hypertension🫀

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15/03/2023

Know more about your va**na as a woman.

Visit the link below 👇👇

THE VA**NAYour va**nal muscles naturally relax when you’re aroused. If you are not turned on, interested, or physically prepared for in*******se, your va**na will not relax, self- lubricate, …

15/03/2023

Do you know what causes boils and rashes on your genitalia (private part)?

05/02/2023

BACTERIAL VAGINOSIS
Bacterial vaginosis is a type of va**nal inflammation caused by the overgrowth of bacteria naturally found in the va**na, which upsets the natural balance.

Women in their reproductive years are most likely to get bacterial vaginosis, but it can affect women of any age. The cause is not completely understood, but certain activities, such as unprotected s*x or frequent douching, increase your risk.

Send a message to learn more