Protibb Care

12/10/2023

Making your own herbal tea blend can be a fun and rewarding experience.

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10/10/2023

21/07/2020

GINGER TEA

Drink this portion when you are doused with cold and cough, and fever. The heat from the ginger helps slay the germs and the honey soothes your sore throat.

This one is a multi-tasker because it also heals stomach ailments; ginger and cinnamon are particularly helpful in alleviating the symptoms of a bad stomach.

- 1 tsp ginger root, grated
- 1½ tsp honey
- 2 cloves
- 1-inch piece cinnamon bark
- 3-inch strip orange peel

Method:

- Bring your cupful of water to a bubbling boil.

-Next, add in all the ingredients ( except honey), bring the heat down to low, and let everything steep for about fifteen minutes.

- Strain into a cup, add honey and drink.