05/02/2026
MENENE YAKE KAWO ZUBEWAR GASHI ?
Ga manyan dalilan da suke haddasa zubewar gashi:
1. Gado da Halitta (Genetics)
Wannan shi ne mafi yawan dalilin da ke sa gashi ya zube, musamman ga maza. Idan iyayen mutum ko kakanninsa suna da sanƙo, akwai yiwuwar shi ma ya samu. Ga mata, gashin yakan yi laushi ya rage yawa ne maimakon yin sanƙo sarai.
2. Canjin Sinadaran Jiki (Hormonal Changes)
Wasu lokutan, canjin yanayi a cikin jiki na iya sa gashi ya zube:
• Juna biyu da Haihuwa: Mata da yawa suna fuskantar zubewar gashi bayan sun haihu saboda raguwar sinadarin estrogen.
• Daina Al'ada (Menopause): Canjin shekaru ga mata na shafar girman gashi.
• Matsalar Makogwaro (Thyroid Problems): Idan sinadaran thyroid s**a yi yawa ko s**a yi ƙaranci, gashi kan zube.
3. Damuwa da Tashin Hankali (Stress)
Babban tashin hankali (kamar rasuwar wani, hatsari, ko rashin lafiya mai tsanani) na iya sa gashi ya daina girma ya kuma fara zubewa bayan wasu watanni. Wannan ana kiransa Telogen Effluvium.
4. Rashin Abinci Mai Gina Jiki
Gashi yana buƙatar sinadarai don ya yi ƙarfi. Rashin waɗannan na iya sa ya zube:
• Karancin Sinadarin Iron (Anemia).
• Rashin Protein: Tunda gashi kusan duka protein ne.
• Rashin bitamin: Kamar Vitamin B12, D, da Zinc.
5. Magunguna da Cututtuka
• Magungunan Cancer: (Chemotherapy) yakan sa gashi ya zube gaba ɗaya.
• Magungunan hawan jini, ciwon gabobi (arthritis), da na zuciya.
• Ciwon Fata: Kamar ƙaikayin ka (fungal infections/ringworm) yana sa gashi zube a wurare daban-daban na ka.
6. Salon Gyaran Gashi
Yadda kake kula da gashinka na iya zama silar zubewarsa:
• Kitso mai zafi: Jan gashi da ƙarfi lokacin kitso (Traction Alopecia).
• Maganin gashi (Relaxers): Amfani da sinadarai masu ƙarfi sosai.
• Zafi: Yawaita amfani da na'urar busar da gashi (Blow dryer) ko mika shi da wuta.
Shawarar gaggawa: Idan ka lura gashinka yana zubewa tare da ƙaiƙayi, zafi, ko kuma yana fita fuffuke-fuffuke (patches), yana da kyau ka ga likitan fata (Dermatologist).
shin Kusan wane irin Mai ya Kamata mai fama da wannan matsala ya rika Amfani dashi ?
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