Fertility Coaching and counseling

Fertility Coaching and counseling We cater for the needs of those who are going through the difficult phase of conception.
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If there is one program that has helped lots of people conceive is our 7days fertility challenge. In this program we hav...
31/01/2026

If there is one program that has helped lots of people conceive is our 7days fertility challenge. In this program we have recorded numerous testimonials

And the 7days fertility challenge is here again to help you prepare your body mind and spirit so that you are ready to not just get pregnant but carry the pregnancy to term.

“This challenge is not for everyone.
It’s not for women looking for shortcuts.�It’s not for those who want promises without preparation.

It’s for women who are serious about getting their bodies pregnancy-ready—�whether naturally or through IVF.

For 7 days, we focus on detox, nutrition, ovulation, mindset, and lifestyle.
And yes—
�2 participants will receive fully funded IVF opportunities,

3 advanced fertility therapy sessions,

10 at home insemination kit

and fertility support tools like red light therapy kit, moxibustion and lots of other gifts because we believe preparation should be rewarded.

This is not a giveaway.�It’s a commitment.
If you’re ready to prepare properly,�
Make sure to register asap as registration closes soon. Details will be in the comment session.

Wishing you baby dust always 😘😘☺️

What Should I Do If I Have Hydrosalpinx?Yesterday, I made a post about how hydrosalpinx can affect IVF procedures, and m...
30/01/2026

What Should I Do If I Have Hydrosalpinx?

Yesterday, I made a post about how hydrosalpinx can affect IVF procedures, and many of you asked for more details. Let’s dive in.

What are Hydrosalpinx?

Hydrosalpinx refers to a fluid buildup in the fallopian tube that causes a blockage, preventing fertilization since the s***m cannot reach the egg.

This condition affects many women, but the good news is that there are ways to address it and improve your chances of conceiving.

How Can You Get Rid of Hydrosalpinx?

Even if you're undergoing medical treatments, diet and lifestyle play a key role in managing hydrosalpinx. Here's how to get started:

1. Antibiotics:
Strong antibiotics like Ceftriaxone have been used to clear the fluid causing blockages. However, always consult your doctor before using any medication.

2. Diet:

- Focus on anti-inflammatory foods, omega-3 fatty acids, and vitamins.

- Ginger, garlic, turmeric, and black pepper teas can reduce inflammation and improve tube health.

- Add berries, citrus fruits, and green vegetables to your diet.

- Avoid excessive sugar, refined carbs, and processed foods, as they can worsen inflammation.

3. Manage Stress

Stress can interfere with treatment. Drinking chamomile tea or taking melatonin supplements can improve sleep quality and reduce stress, which positively impacts fertility.

4. Castor Oil Massage

Castor oil massages are known to help reduce hydrosalpinx and support reproductive health by promoting circulation. They’re also effective for preventing fibroids, ovarian cysts, and irregular periods.

5. Detox and Hydration

Use vitamin C or baobab powder and drink lemon water regularly to detoxify your system.

Stay hydrated to support your body’s healing process.

6. Consider red light therapy and moxibustion - These are ancient therapies that help reduce inflammation, manage endometriosis, fibroids and adenomyosis.

Have You Registered for Our 7-Day Fertility Challenge?

This challenge is designed to support you step by step on how to prepare your body for pregnancy. So whether you're planning natural Conception or IVF, this is the right support you need.
Registration closes on the 3rd of February, so don’t wait!

See payment details

Amount: 20,000 naira
Account Name: Fertility Coaching and Consulting
Bank: GTBank
Account Number: 0564929543.

Forward receipt to 07030805704!

For international payment, see registration link in the comment

The other day, a client walked into our office with a bag.Not a handbag.A supplement bag 😮‍💨Inside?About 14 different su...
30/01/2026

The other day, a client walked into our office with a bag.

Not a handbag.
A supplement bag 😮‍💨

Inside?
About 14 different supplements — for egg quality, hormones, vitamins, PCOS support, this one for mornings, that one for nights… the whole lineup.

So we checked the ingredients one by one (because yes, we’re that thorough).

And guess what?

👉🏽 Almost everything she was taking…
is already inside Fertil Bloom Supplement.

No shade to any brand at all — that’s why I’m not showing names.
But this is the reality for so many TTC women.

Swallowing 10–15 capsules daily
Setting reminders
Forgetting doses
Getting tired
Getting overwhelmed
And honestly? Getting broke 😩

At some point, you just wake up and think:
“I can’t keep doing this every single day.”

And that’s exactly why we created Fertil Bloom 🌸

✨ One well-formulated supplement
✨ Designed to support hormonal balance
✨ Egg quality
✨ PCOS-friendly nutrients
✨ Overall female reproductive health

Instead of juggling bottles like a chemist 🧪
You take one intentional blend that makes sense.

Less stress.
Less time.
Less money.
More consistency.

Because supporting your fertility shouldn’t feel like a full-time job.

If you’ve ever looked at your supplement shelf and sighed…
Fertil Bloom was made with you in mind 💛


As always, supplements support the body; they don’t replace medical care.
Send a dm to 09022528771 to get yours .

30/01/2026

Surpriseeee 😍 our latest client is YOU.
Don’t forget—registration for the 7-Day Fertility Challenge is ongoing.
We currently have ongoing in-office therapies for IVF prep & natural conception, but once Ramadan starts, we won’t be taking on new clients.
If you’ve been procrastinating, this is your sign 👀
Our at-home fertility devices & kits are almost here, plus supplements for fibroids, tubal blockage, endometriosis & s***m health 🤍
Send a dm to 09022528771 to learn more.

“I thought I wasn’t ovulating at all…” 💔Turns out… I was just tracking at the wrong time.This message right here?This is...
30/01/2026

“I thought I wasn’t ovulating at all…” 💔
Turns out… I was just tracking at the wrong time.

This message right here?
This is exactly what we see over and over again.

So many women genuinely believe:

“I don’t ovulate”
“My body is not working”
“Ovulation tests never show anything for me”

But the real issue most times isn’t no ovulation —
it’s tracking too early… or too late.

Your body doesn’t read apps.
Your ovulation doesn’t follow guesswork.
And one missed positive test does not mean your ovaries have gone on strike.

👉🏽 This is why the 7 Days Fertility Challenge exists.

Inside the challenge, we help you:
• Understand your unique cycle (not generic 28-day assumptions)
• Know when to start tracking and when not to panic
• Learn the real signs your body gives before ovulation
• Stop assuming “I’m not ovulating” when the timing is just off

And yes — even if you have PCOS
Even if your cycles are irregular
Even if you’ve never seen a positive ovulation test before

Many women suddenly realize:

“Oh… I actually do ovulate.”

Then we go a step further —
helping you understand how to support and stimulate ovulation naturally, instead of guessing every cycle.

This challenge isn’t about pressure.
It’s about clarity.
It’s about finally understanding your body instead of fighting it.

⚠️ Important:
Registration for the 7 Days Fertility Challenge closes in 4 days —
February 3rd — and we are NOT extending the deadline.

If you’ve ever thought:
“I don’t ovulate at all”
or
“My body is failing me”

This is your sign 🤍

✨ 7 Days Fertility Challenge
Sometimes the problem isn’t your body — it’s the timing.

📌 Comment “READY” or send a DM to 09022528771 to secure your spot before registration closes.

30/01/2026

Me when those people that promised me they'd get back to me by month end don't end up reaching out .😭😂

Very soon I would start dancing for you people before you people would join.

Registration is just 20,000 naira,add me to your budget🤲
Just send me a dm on 09022528771

29/01/2026

I remember the day I was told that my pregnancy was ectopic pregnancy.

That day , it felt as if the whole world was against me . I kept going from one hospital to another with no clear solution in sight , the medical director that was treating me back then was out of the country .

I decided to move to Abuja were I was familiar with the terrain. From the airport ,I moved straight to Nisa and my sister was already waiting for me there.but I was told to go home and come back the next day for admission.

All through my trip , I kept wondering what if something happened to me, what if I fall down. God. I had so many terrifying thoughts in my mind. Thank God I made it safely to the hospital.

The next day I was admitted and was supposed to have a laparoscopy . And I remember doctor Wada telling me not to be scared, that if they need any help they will not hesitate to ask for help. I closed my eyes and left everything to God.

It felt just like a blink of an eye to me because when I opened my eyes I was expecting them to start the surgery not knowing that it has already been done hours ago.

The Doctor came in and gave me the bad news that they had to do an open surgery for me and not a laparoscopy as was previously planned because by the time they pierced in they discovered that I was already bleeding internally as the tube already ruptured . They removed the tube in order to prevent another ectopic.

I accepted everything and was hoping to get pregnant naturally again but unfortunately, it didn't happen and after a year, I had to go for hsg where I was diagnosed of having a blocked fallopian tube.

I felt frustrated and abandoned by God. But I never gave up. I learnt so much as a result of my infertility that I am proud to be able to help many with my knowledge.

You always have a choice and options, but how will you know which is best for you if you don't have knowledge?

My sisters, we purposely made the fertility challenge affordable so that many of you can benefit.

Trust me, this fertility challenge has helped a lot of people get pregnant and over come various fertility challenges.

If you have pcos, fibroids, blocked fallopian tubes, endometriosis, etc you need to join this challenge so that you can empower yourself with the required knowledge you need to overcome it.

Make sure to take advantage of this opportunity to learn from the best.

Wishing you all baby dust always ❤️❤️❤️

FROM HOT FLASHES, HORMONAL CHAOS, TO CLARITY… AND NOW A BEAUTIFUL BABY GIRL 💕Last year in April, one of our Fertility Ch...
29/01/2026

FROM HOT FLASHES, HORMONAL CHAOS, TO CLARITY… AND NOW A BEAUTIFUL BABY GIRL 💕

Last year in April, one of our Fertility Challenge members joined feeling frustrated, exhausted, and confused about her body.
She battled hot flashes, hormonal imbalance, inflammation, and years of trying with no success.
She committed to the challenge.
She followed the guidance on nutrition, lifestyle, herbs, and mindset.
She started understanding her body instead of fighting it.
Months later, she shared the joyful news: She conceived.

And this morning, she sent a message and called with tears of gratitude—she has safely delivered a beautiful baby girl.
While she was talking, I even heard the baby’s tiny voice in the background… maybe she was trying to say hello 🥹
At that moment, I just kept thanking God.

This is why we keep doing this work.
This is why the Fertility Challenge is not just another program—it’s a reset for your body, hormones, and mind.
If you’ve been:
- Trying for years
- Dealing with hormonal imbalance, fibroids, cysts, irregular periods, inflammation, or unexplained infertility
- Feeling tired, confused, and pressured
👉 You don’t need more pressure. You need the right support.

Our February Fertility Challenge is designed to help you:
✔ Balance hormones naturally
✔ Reduce inflammation
✔ Improve ovulation and cycle regularity
✔ Support egg quality and womb health
✔ Understand your fertile window
✔ Heal emotionally and mentally
Your story can be next.
Your baby call can be next.
Your testimony can be next.
Comment “FEBRUARY” or send me a DM on 07030805704 to join now!
Let’s prepare your body intentionally 💚

29/01/2026

I don write all Una names down This life na turn by turn.
I dey wait for una😭😂
That time go reach,na consultation fee I go start dey charge una.

Last night, just as I was about to sleep, my phone rang. I answered quickly… and then something made me check my message...
29/01/2026

Last night, just as I was about to sleep, my phone rang. I answered quickly… and then something made me check my messages.

What I saw stopped me in my tracks.
I looked again.
And again.
I honestly thought I was dreaming.

But this morning, I checked properly.
It was real.
My client’s result had changed — dramatically.

This is a woman who refused to give up.
She believed that if she did her part, God would bless her effort.

She started with an AMH of 0.53.
With the right guidance, lifestyle changes, nutrition, and commitment, she moved to 0.88.
And now…1.52.

Yes. From 0.53 → 0.88 → 1.52.

This is what happens when faith meets action.
When belief meets consistency.
When determination meets the right support.

This is not luck.
This is results.
Let me be honest with you…

You may not be able to change your age.
But you can change what is damaging your eggs.
You can improve your diet.
You can reduce toxin exposure.
You can reset your lifestyle.
You can learn what your body truly needs.
And you don’t have to do it alone.

That is exactly why I created the 7 Days Fertility Challenge.
In 7 powerful days, you will learn:
✔️ How to support your eggs naturally
✔️ What to eat and what to avoid
✔️ How to balance your hormones
✔️ How to prepare your body for pregnancy
✔️ How to stop guessing and start doing the right things

This challenge has helped women move from hopelessness to hope.
From fear to confidence.
From “Is it possible?” to “It is happening.”

⏰ Registration is closing in a few days.
Don’t wait until another month passes.
Don’t wait until another result breaks your heart.

Do yourself a favour.
Register now.
Show up for yourself.
Give your womb a fighting chance.
Your testimony could be next. 💖
Wishing you baby dust 🙏✨

29/01/2026

TRYING FOR A BABY BUT FEELING STUCK OR CONFUSED? THIS 7-DAYS FERTILITY CHALLENGE IS NOT OPTIONAL- IT IS NECESSARY

Many couples are trying but they are not intentionally preparing.
They are hoping.
They are guessing.
They are timing in*******se blindly.
And month after month, the cycle ends in tears.

If you are TTC and you don’t clearly understand:
- Your ovulation window
- When your body is actually fertile
- Why ovulation alone doesn’t guarantee pregnancy
- How hormones, inflammation, stress, food, gut health, and emotions affect conception
Then you are trying without direction.
And fertility does not respond to pressure.
It responds to alignment.

THIS IS WHY THIS 7-DAYS FERTILITY CHALLENGE EXISTS 👇🏽
Not to promise magic.
But to teach you how to work WITH your body, not against it.

🔹 FOR WOMEN WITH PCOS
PCOS is not a life sentence. But unmanaged PCOS means:
- Irregular or absent ovulation
- Poor egg quality
- Insulin resistance and hormonal chaos

This challenge helps you:
✔️ Understand your cycle even when it’s irregular
✔️ Support insulin balance and hormone regulation naturally
✔️ Reduce inflammation and stress that worsen PCOS
✔️ Learn when ovulation is likely and how to use it

🔹 FOR WOMEN WITH FIBROIDS
Fibroids don’t just affect the womb. They affect implantation and blood flow.
In this challenge, you’ll learn:
✔️ Foods and habits that reduce inflammation
✔️ How lifestyle affects fibroid growth
✔️ How to prepare your womb environment
✔️ How to stop unknowingly feeding fibroids daily

🔹 FOR WOMEN WITH BLOCKED OR PARTIALLY BLOCKED TUBES
Blocked tubes are not just a “scan result”.
They are often linked to:
- Inflammation
- Past infections
- Poor circulation
- Internal adhesions
This challenge focuses on:
✔️ Reducing internal inflammation
✔️ Supporting circulation and tissue health
✔️ Preparing your body before any medical step
✔️ Helping you make informed decisions not rushed ones

🔹 FOR UNEXPLAINED INFERTILITY
When doctors say “everything is fine” but pregnancy is not happening…
It is usually because:
- Hormones are slightly off
- Ovulation is mistimed
- The body is stressed, inflamed, or exhausted
- The womb is not fully receptive

This challenge brings clarity where confusion exists.

WHAT MAKES THIS CHALLENGE DIFFERENT
This is not about drugs alone.
This is not about rushing IVF.
This is about:
✔️ Understanding ovulation and fertile window properly
✔️ Daily guided actions you can actually follow
✔️ Resetting the body gently
✔️ Building a fertile foundation that supports any path you choose either natural or medical.

Many women didn’t get pregnant immediately.
But they finally understood their bodies.
And many went on to conceive because preparation changed everything.

So If you are tired of:
- Guessing your fertile days
- Crying at the end of every cycle
- Doing “everything” but not seeing results
- Feeling lost, overwhelmed, or alone
Then DO NOT SKIP THIS.

👉🏽 Join the 7-Days Fertility Challenge NOW
👉🏽 Give your body 7 days of intentional support
👉🏽 Stop trying blindly — start preparing wisely

Your fertility deserves knowledge.
Your body deserves patience.
Your dream deserves intention.
✨ This is where clarity begins.
✨ This is where preparation starts.

Drop “READY” or use the details below to register now. 💚

Amount: 20,000
Account Name: Fertility Coaching and Consulting
Bank: GTBank
Account Number: 0564929543.

Forward receipt to 07030805704 to get added.

HOW TO USE SEEDS FOR HORMONAL BALANCEMany people know about seeds but are unsure how to use them correctly. When seeds a...
29/01/2026

HOW TO USE SEEDS FOR HORMONAL BALANCE

Many people know about seeds but are unsure how to use them correctly. When seeds are not used properly, you may not get their full health benefits.

Seed cycling is a natural method that supports hormonal balance, especially estrogen and progesterone, which are important for a healthy menstrual cycle.

Phase 1: Follicular Phase (Day 1–14)
During this phase, the body needs more estrogen to help build the uterine lining.

Recommended seeds:
Flaxseeds
Pumpkin seeds

How to take:
Eat 2 tablespoons of each daily

Benefits:
Flaxseeds are rich in omega-3 and lignans
Pumpkin seeds are high in zinc
These nutrients help support healthy estrogen levels.

Phase 2: Luteal Phase (Day 15–28)
In this phase, the body produces more progesterone to prepare the uterus for possible implantation.

Recommended seeds:
Sesame seeds (Beni seed)
Sunflower seeds
Chia seeds (you may combine with either sesame or sunflower)

How to take:
Eat 2 tablespoons daily (choose any two based on availability)

Benefits:
Sesame seeds contain zinc and omega-6
Sunflower seeds are rich in vitamin E and omega-6
Chia seeds support overall hormonal health

For Irregular or Stopped Periods
If your period has stopped or is irregular, you may combine all the seeds and take about 4 tablespoons daily.

Additional Benefits of Seeds
Seeds may help to:
Regulate menstrual cycles
Support hormonal balance
Promote reproductive health

To use Seeds Effectively,
Grind seeds into powder for better absorption
Soak and add them to smoothies
Mix into drinks, yogurt, or meals

In a healthy woman, hormones usually regulate naturally. Seed cycling is a supportive nutritional practice, not a replacement for medical care.

Seeds are highly nutritious and can be safely included in your daily diet.

I hope you will give it a try.

Address

House 8, F14 Street, Citec Estate
Abuja
900001

Telephone

+2349138599922

Website

https://thefertilitylounge.com/

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We Understand Because We Have Been There!!!

Over the years we have recorded tremendous success in the group as thousands have testified through us.

In fsga we educate on infertility

• Fertility awareness

• Offer community support