Ophil Wellness

Ophil Wellness No 1 Pilates Studio in Abuja
Private, Group & Corporate classes
DM for collaborations
Book a class with us👇🏾

15/03/2026

Mothers are our first teachers of love, patience, strength, and resilience.
Today we honor the women who raised us, shaped us, and continue to inspire us.
Happy Mother’s Day. 💖

12/03/2026

We had such a beautiful time at the Worthy Woman event
It was a special moment where women came together to share ideas, stories, tears, laughter, and truly connect as sisters.

A special thank you to Amy for guiding us through a calming aromatherapy session, and Claudia for taking us through a powerful reflection on understanding our direction for the year.

Moments like this remind us that Women’s Day should not just be one day but every day. Women deserve to be seen, supported, and celebrated always.

10/03/2026

We had such a beautiful time at the Worthy Woman event 🤍

It was a special moment where women came together to share ideas, stories, tears, laughter, and truly connect as sisters.

Moments like this remind us that Women’s Day is not just one day, it’s every day. Women deserve to be seen, supported, and celebrated always.

Happy Women’s Day from all of us at Ophil Wellness ✨

Women deserve care, rest, and moments of calm, not just on Women’s Day, but every day 🤍 Our Women’s Day Spa Specials ar...
09/03/2026

Women deserve care, rest, and moments of calm, not just on Women’s Day, but every day 🤍

Our Women’s Day Spa Specials are still available till March 14th, giving you time to pause, reset, and nourish your body.

Take this as your sign to slow down and care for yourself.

Send us a DM or call 09039 485 031 to book ✨

Honouring the strength, softness, and balance that lives in every woman 🤍 Today we celebrate women who move with intent...
08/03/2026

Honouring the strength, softness, and balance that lives in every woman 🤍

Today we celebrate women who move with intention, care for their bodies, and nurture their well-being.

Happy Women’s Day from all of us at Ophil Wellness ✨

03/03/2026

Healing isn’t only mental.
It’s sensory.

Join us March 7.

Register via link in bio.

02/03/2026

Alignment changes everything.

If you’ve been moving without clarity, this session is for you.

March 7. Limited seats.

Register via link in bio.

27/02/2026

There’s something powerful about women gathering with intention.

Last year, The Worthy Woman wasn’t just an event, it was a reset.

This year, we’re going deeper.

✨ Alignment session
✨ Guided aromatherapy experience
✨ Real conversations
✨ A safe, intentional space

On March 7, we gather again.

On the eve of International Women’s Day, give yourself permission to pour back into YOU.

Seats are limited.

Register via the link in our bio.

27/02/2026

A well-supported team performs better.
At Ophil, we partner with organizations to provide intentional wellness experiences, from movement sessions to recovery and mindful resets.

Let us support your team’s wellbeing, so they can show up at their best.

Send us a DM or email to explore our corporate wellness plans 🤍

23/02/2026

A gentle reset in a bottle 🤍

Our kombucha is available at the studio, and it is perfect for a light, refreshing boost.

You can pick up or have it delivered ✨

Taking a little pause tomorrow due to the election and movement restrictions 🤍The studio will be closed for the day.We’l...
20/02/2026

Taking a little pause tomorrow due to the election and movement restrictions 🤍

The studio will be closed for the day.
We’ll be back on Monday, ready to welcome you into the space ✨
Thank you for your understanding, and stay safe and gentle with yourself.

Address

57 Ebitu Ukiwe Street, Jabi
Abuja
900108

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