Ophil Wellness

Ophil Wellness No 1 Pilates Studio in Abuja
Private, Group & Corporate classes
DM for collaborations
Book a class with us👇🏾

16/02/2026

POV: When your boss says “Bring in clients no matter what” and you take it a little too creatively 😂🧘🏽‍♀️✨

All jokes ooo, just playful vibes and soft persuasion into the soft life 😌💆🏽‍♀️💛

At Ophil Wellness Center we don’t force it… we simply introduce you to yoga, calm energy, and glow-up treatments you didn’t know you needed.

Come willingly please 😌✨

WellnessWithJoy

This International Women’s Day, join us at Ophil for a curated women’s wellness experience featuring Pilates, meaningful...
16/02/2026

This International Women’s Day, join us at Ophil for a curated women’s wellness experience featuring Pilates, meaningful conversations, immersive aromatherapy, sip & paint, a guided chef’s table moment, and premium gift bags and lots more.

Come solo or with your girls.

🎟 Limited passes available
Book via the link in bio or send us a DM

11/02/2026

Simple Pilates ring movements you can do from anywhere 🤍

Just a few small, controlled steps that make a big difference.
You don’t need much, just intention and consistency ✨
And if you’d like your own Pilates ring to practice from home, we have them available in-store.

Stop by the studio or use the link in bio to shop 🤍✨

06/02/2026

This is exactly how it feels when you realize you have a full class, and there are still people in the waitlist 🤗

A little wellness for your everyday 🤍From Pilates essentials to selfcare items, we’ve got pieces made to support your bo...
06/02/2026

A little wellness for your everyday 🤍

From Pilates essentials to selfcare items, we’ve got pieces made to support your body and mind.
Simple, intentional, and made for you.

Shop your favorites using the link in bio ✨

05/02/2026

Flow, stretch, and move your body with ease 🤍

Try this full-body Pilates ball routine: 5-8 reps of each move, and feel how the ball makes it more fun and gentle on your body. Every little movement is a moment for you to breathe and reset✨

Want to do it at home? You can grab your own Pilates ball and join the flow anytime.

Which move did you enjoy the most? Drop it in the comments 👇🏽

Calling all girl squads 💕This  February, Galentine gets a glow-up at Ophil ✨ We’ve curated an elevated wellness experien...
03/02/2026

Calling all girl squads 💕

This February, Galentine gets a glow-up at Ophil ✨ We’ve curated an elevated wellness experience designed for women who love to move, connect, and glow with their girls. From Pilates to Sip & Paint, curated gift bags, giveaways and beautiful content moments…it’s your perfect Galentine escape 💕

📅 Feb 14 | 1PM - 4PM
📍 Ophil Wellness Centre, Abuja
🎟 ₦40,000 | Discounted Group tickets also available

Come solo or bring your best girl, or your whole squad 👯‍♀️
DM ‘GALENTINE’ to book 💌
Or use the link in bio

03/02/2026

Our activewear is available now 🤍

You can shop on the website via the link in bio or stop by the studio to see them in person.

Easy, comfortable pieces for your movement days ✨

01/02/2026
Happy February!💖Since January usually feels like it lasted approximately three years, a fresh start for the “shortest” m...
01/02/2026

Happy February!💖
Since January usually feels like it lasted approximately three years, a fresh start for the “shortest” month of the year (which also happens to be the month of love) is always a relief.
In this month of love, we’re choosing to show love and care not just to others, but also to our bodies, minds, and overall health. 💖 🌱
pilates

29/01/2026

We don’t know you yet… but we already saved you a spot 🤍
Come meet us in the studio🥰

Address

57 Ebitu Ukiwe Street, Jabi
Abuja
900108

Alerts

Be the first to know and let us send you an email when Ophil Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ophil Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram