Sirmee's Fitness

Sirmee's Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sirmee's Fitness, Health & Wellness Website, Ado.

We offer home and co-operate services such as:
*General fitness
*Aerobics class
*Swim class
*Weight loss program
*Physical rehabilitation program
*tummy blast program
*massage
*defense mechanism
*Dance class

28/11/2025

Wild West Throwdown 3.0 is happening December 13–14 in Lagos.
A 2-day fitness, food, and fun festival.
Competitions, community, and connection.
Over $3000| $2000 | $1000 in prizes.
Use my unique code WWTSAM02 to get early bed ticket

17/11/2025

Want to burn belly fat fast? 🔥
We ranked the top exercises that actually torch calories and tone your core! 💪
Which one’s your favorite?

13/11/2025

I will be looking out for you guys at the .0 happing this Saturday

12/11/2025

Hope this answers your question about if you can start working out at 40? 😊
Trust us when we say it's never too late 😉

10/11/2025

Elevate 3.0 has been amazing. Working out with a community helps you stay consistent andals who doesn't like a good competition 😁 especially one that helps you keep fit? 😄
.0

30/10/2025

After a long day of sitting, your hips deserve some freedom. 🧘‍♂️
The 90/90 hip stretch is your go-to move to unlock tight hip joints, improve mobility, and release built-up tension from hours at the desk. This stretch opens your hips from multiple angles—helping you move, squat, and walk with more ease and less stiffness.

🔥 ProTip: Hold each side for 60–90 seconds and focus on controlled breathing. Your hips will thank you later!

👉 Try this tonight after work and tag me when you do! Let’s keep those joints mobile and pain-free.

29/10/2025

This is the reality of most of us coaches. Tag your coaches and when you see them. Buy them COFFEE.
#

Remember, you are a role model to your offsprings, your lifestyle, your decisions, they see and take note.What kind of e...
22/10/2025

Remember, you are a role model to your offsprings, your lifestyle, your decisions, they see and take note.
What kind of examples are you setting for them.?

Address

Ado
23401

Telephone

+2348092480424

Website

Alerts

Be the first to know and let us send you an email when Sirmee's Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sirmee's Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category