Zu Nurain

Zu Nurain Welcome to Zu Nurain Herbal ๐ŸŒฟWhere ancient wisdom meets modern wellness. Say goodbye to artificial ingredients and embrace natureโ€™s pure power.

Explore our natural, carefully crafted herbal solutionsโ€”designed to support your health and nourish your body.

This isnโ€™t just herbs on a table.This is nutritional wisdom many people ignoreโ€ฆ until their body starts complaining.As a...
27/12/2025

This isnโ€™t just herbs on a table.

This is nutritional wisdom many people ignoreโ€ฆ until their body starts complaining.
As a nutritionist, I donโ€™t see โ€œlocal spices.โ€

I see digestive support, blood sugar balance, immune strength, and inflammation controlโ€”all in one frame. Look closer ๐Ÿ‘‡

- Ginger to wake up sluggish digestion
- Turmeric to calm silent inflammation
- Garlic to protect the heart and gut
- Cinnamon to support healthy blood sugar
- Cloves and star anise for microbial balance
- Lemongrass and bay leaf for bloating and detox
- Uda and prekese for traditional gut and hormonal support

No capsules.
No imported labels.
Just food doing its job.

Hereโ€™s the truth most people wonโ€™t tell you:
Health doesnโ€™t start in the pharmacy.
It starts in your kitchen habits.

You donโ€™t need everything at once.
You need consistency.
You need understanding.
You need to use food with intention.

So let me ask youโ€ฆ
Are you eating just to feel full?
Or are you eating to support your body long-term?

Your kitchen can heal you. If you let it.

Herbs don't have negative effects on body if you follow  prescription, unlike chemical drugs that can lead to other prob...
26/12/2025

Herbs don't have negative effects on body if you follow prescription, unlike chemical drugs that can lead to other problems.

๐๐„ ๐‚๐€๐‘๐„๐…๐”๐‹: ๐“๐‡๐„๐’๐„ ๐„๐•๐„๐‘๐˜๐ƒ๐€๐˜ ๐…๐Ž๐Ž๐ƒ๐’ ๐Œ๐€๐˜ ๐๐„ ๐’๐ˆ๐‹๐„๐๐“๐‹๐˜ ๐ƒ๐€๐Œ๐€๐†๐ˆ๐๐† ๐˜๐Ž๐”๐‘ ๐Š๐ˆ๐ƒ๐๐„๐˜๐’ ๐Ÿ˜žA lot of us eat these foods without thinking twi...
26/12/2025

๐๐„ ๐‚๐€๐‘๐„๐…๐”๐‹: ๐“๐‡๐„๐’๐„ ๐„๐•๐„๐‘๐˜๐ƒ๐€๐˜ ๐…๐Ž๐Ž๐ƒ๐’ ๐Œ๐€๐˜ ๐๐„ ๐’๐ˆ๐‹๐„๐๐“๐‹๐˜ ๐ƒ๐€๐Œ๐€๐†๐ˆ๐๐† ๐˜๐Ž๐”๐‘ ๐Š๐ˆ๐ƒ๐๐„๐˜๐’ ๐Ÿ˜ž

A lot of us eat these foods without thinking twice.
They taste goodโ€ฆ theyโ€™re convenientโ€ฆ but quietly, they are stressing the kidneys every single day.

And the painful truth?
Most people donโ€™t notice kidney problems until itโ€™s already serious.

๐Ÿšฉ ๐…๐จ๐จ๐๐ฌ ๐ญ๐ก๐š๐ญ ๐ฆ๐š๐ฒ ๐ฐ๐ž๐š๐ค๐ž๐ง ๐ญ๐ก๐ž ๐ค๐ข๐๐ง๐ž๐ฒ๐ฌ ๐ฐ๐ก๐ž๐ง ๐ญ๐š๐ค๐ž๐ง ๐ญ๐จ๐จ ๐จ๐Ÿ๐ญ๐ž๐ง:

โŒ Excess salt / seasoning cubes (Maggi, Knorr, Ajinomoto, etc.)
โŒ Fast foods & processed meats (sausages, shawarma, meat pies, noodles+sausages combo)
โŒ Sugary drinks, malt, sodas, energy drinks
โŒ Heavy alcohol intake
โŒ Too much red meat weekly
โŒ Fried & oily foods

These foods make your kidneys work harder than normal, which can lead to:

โ€ข High Blood Pressure
โ€ข Swollen legs, feet, face (especially morning puffiness)
โ€ข Constant tiredness / weakness
โ€ข Difficult urination or back pain
โ€ข Toxin buildup in the body

If any of these sound familiar, please donโ€™t ignore them.
Kidneys donโ€™t shout โ€” they whisper.
By the time the pain comes, damage may be advanced.

๐ŸŒฑ ๐€๐ญ ๐™๐ฎ ๐๐ฎ๐ซ๐š๐ข๐ง ๐‡๐ž๐ซ๐›๐š๐ฅ ๐‚๐š๐ซ๐ž, ๐จ๐ฎ๐ซ ๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐ข๐ฌ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž:

๐Ÿ’š Support the kidneys naturally
๐Ÿ’š Help the body flush toxins gently
๐Ÿ’š Reduce inflammation & fluid retention
๐Ÿ’š Encourage healthy blood pressure
๐Ÿ’š Improve energy and wellbeing

If youโ€™ve been worried about your kidneys, or youโ€™re seeing early signsโ€ฆ
๐Ÿค We are here to help with natural support โ€” no panic, just guidance.

๐Ÿ“ฉ ๐…๐จ๐ซ ๐ฉ๐ซ๐ข๐ฏ๐š๐ญ๐ž ๐ ๐ฎ๐ข๐๐š๐ง๐œ๐ž ๐จ๐ซ ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐ค๐ข๐๐ง๐ž๐ฒ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ:

Send a message with the word KIDNEY
๐Ÿ“ž WhatsApp / Call: 07069018376, 08150903667
๐Ÿ“ Zu Nurain Herbal Care

Prevention is cheaper than dialysis.
Take care of your kidneys now โ€” your future self will thank you.

๐ŸŒฟ ๐†๐ˆ๐๐†๐„๐‘ โ€” ๐“๐‡๐„ ๐‘๐Ž๐Ž๐“ ๐˜๐Ž๐”๐‘ ๐๐Ž๐ƒ๐˜ ๐–๐ˆ๐‹๐‹ ๐“๐‡๐€๐๐Š ๐˜๐Ž๐” ๐…๐Ž๐‘ ๐ŸŒฟMost people think ginger is just a spice in the kitchen. But if youโ€™ve...
25/12/2025

๐ŸŒฟ ๐†๐ˆ๐๐†๐„๐‘ โ€” ๐“๐‡๐„ ๐‘๐Ž๐Ž๐“ ๐˜๐Ž๐”๐‘ ๐๐Ž๐ƒ๐˜ ๐–๐ˆ๐‹๐‹ ๐“๐‡๐€๐๐Š ๐˜๐Ž๐” ๐…๐Ž๐‘ ๐ŸŒฟ

Most people think ginger is just a spice in the kitchen. But if youโ€™ve ever struggled with bloating, nausea, joint pain, sugar spikes, frequent colds, or even high blood pressureโ€ฆ ginger might be the simple natural help youโ€™ve been overlooking.

This little golden root is packed with a natural compound called ๐ ๐ข๐ง๐ ๐ž๐ซ๐จ๐ฅ โ€” thatโ€™s where all the magic happens. It helps calm inflammation, boosts digestion, supports immunity, and nourishes overall wellness. No hype, just nature doing what nature does best. ๐Ÿ’›

๐‡๐ž๐ซ๐žโ€™๐ฌ ๐ฐ๐ก๐ฒ ๐ˆ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐ซ๐ž๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ ๐š๐๐๐ข๐ง๐  ๐ ๐ข๐ง๐ ๐ž๐ซ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ข๐ฅ๐ฒ ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ž:๐Ÿ‘‡

โœจ It soothes nausea (morning sickness, chemo-related nausea, motion sickness).
โœจ Helps move food through the stomach โ†’ less bloating, less gas.
โœจ Natural pain comfort for arthritis, stiff joints, and menstrual cramps.
โœจ Supports healthy blood sugar levels + insulin response.
โœจ Can help reduce LDL (bad cholesterol) and support healthy blood pressure.
โœจ Protects cells from oxidative stress (anti-aging benefits).
โœจ May support liver health + reduce inflammation in early fatty liver stages.
โœจ Gently boosts immunity against cold, flu & seasonal sickness.

๐’๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ฐ๐š๐ฒ๐ฌ ๐ญ๐จ ๐ฎ๐ฌ๐ž ๐ ๐ข๐ง๐ ๐ž๐ซ ๐๐š๐ข๐ฅ๐ฒ:

๐Ÿต Steep fresh slices in hot water โ†’ immune-support tea
๐Ÿฅฃ Add powdered ginger to oats or pap (small pinch is enough)
๐Ÿƒ Blend a small piece into smoothies
๐Ÿ› Grate into soups, stews, stir-fries for flavor + benefits

๐ˆ๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ง๐จ๐ญ๐ž: If youโ€™re pregnant, diabetic, or on blood-thinning/heart medication, please check with a healthcare professional first. Ginger is natural, but every body is different. ๐Ÿ’›

At ๐™๐ฎ ๐๐ฎ๐ซ๐š๐ข๐ง ๐‡๐ž๐ซ๐›๐š๐ฅ ๐‚๐š๐ซ๐ž, we believe healing can start from the home โ€” with honest, earth-grown remedies that support the body gently and consistently. Ginger is a perfect first step. ๐ŸŒฑ

If you found this helpful, share it โ€” someone on your friend list might need this today. ๐Ÿ’š
And if you want herbal recommendations tailored to your personal health goals, just comment ๐†๐ˆ๐๐†๐„๐‘ and Iโ€™ll reply. ๐Ÿ˜Š

๐“๐ก๐ž ๐“๐ซ๐ฎ๐ญ๐ก ๐€๐›๐จ๐ฎ๐ญ ๐†๐ซ๐จ๐ฎ๐ง๐๐ง๐ฎ๐ญ ๐’๐ก๐ž๐ฅ๐ฅ ๐‘๐ž๐ฆ๐ž๐๐ข๐ž๐ฌ ๐ŸƒMany people believe groundnut shells can cure conditions like PCOS, diabetes, ...
08/12/2025

๐“๐ก๐ž ๐“๐ซ๐ฎ๐ญ๐ก ๐€๐›๐จ๐ฎ๐ญ ๐†๐ซ๐จ๐ฎ๐ง๐๐ง๐ฎ๐ญ ๐’๐ก๐ž๐ฅ๐ฅ ๐‘๐ž๐ฆ๐ž๐๐ข๐ž๐ฌ ๐Ÿƒ

Many people believe groundnut shells can cure conditions like PCOS, diabetes, hypertension, poor vision, and even stroke. But what does science really say?

Groundnut shells are mostly ๐Ÿ๐ข๐›๐ž๐ซ and are commonly used for things like compost, animal feed, or charcoal. While the peanut skin has some antioxidants, the ๐ฌ๐ก๐ž๐ฅ๐ฅ ๐ข๐ญ๐ฌ๐ž๐ฅ๐Ÿ ๐ก๐š๐ฌ ๐ง๐จ ๐ฉ๐ซ๐จ๐ฏ๐ž๐ง ๐ฆ๐ž๐๐ข๐œ๐ข๐ง๐š๐ฅ ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ for any of the conditions often mentioned.

โžก๏ธ ๐๐จ ๐ฌ๐œ๐ข๐ž๐ง๐ญ๐ข๐Ÿ๐ข๐œ ๐ž๐ฏ๐ข๐๐ž๐ง๐œ๐ž supports the claim that groundnut shells can treat:

- PCOS
- Diabetes
- Amnesia
- Hypertension
- Stroke
- Poor vision
- High cholesterol

Drinking boiled groundnut shell water may even expose you to pesticides or aflatoxins, which can be harmful.

At ๐™๐ฎ ๐๐ฎ๐ซ๐š๐ข๐ง ๐‡๐ž๐ซ๐›๐š๐ฅ ๐‚๐ฎ๐ซ๐ž,, we believe in ๐ฌ๐š๐Ÿ๐ž, ๐ž๐Ÿ๐Ÿ๐ž๐œ๐ญ๐ข๐ฏ๐ž, ๐š๐ง๐ ๐ฉ๐ซ๐จ๐ฏ๐ž๐ง ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐ซ๐ž๐ฆ๐ž๐๐ข๐ž๐ฌ, not myths.
If youโ€™re dealing with any of these health issues, itโ€™s important to get proper guidance.

๐Ÿ“ฉ ๐’๐ž๐ง๐ ๐ฎ๐ฌ ๐š ๐ƒ๐Œ ๐จ๐ซ ๐ซ๐ž๐š๐œ๐ก ๐ฎ๐ฌ ๐จ๐ง ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ/๐œ๐š๐ฅ๐ฅ:
๐ŸŽ๐Ÿ•๐ŸŽ๐Ÿ”๐Ÿ—๐ŸŽ๐Ÿ๐Ÿ–๐Ÿ‘๐Ÿ•๐Ÿ” | ๐ŸŽ๐Ÿ–๐Ÿ๐Ÿ“๐ŸŽ๐Ÿ—๐ŸŽ๐Ÿ‘๐Ÿ”๐Ÿ”๐Ÿ•
Letโ€™s help you choose the right herbal solutions for your health. ๐ŸŒฟ๐Ÿ’›

When an infection is present, harmful bacteria cling to the vaginal walls and begin feeding on the delicate lining. Over...
08/12/2025

When an infection is present, harmful bacteria cling to the vaginal walls and begin feeding on the delicate lining. Over time, this causes tiny sores and irritation. Thatโ€™s why many women feel burning, pain, or discomfort during s*x โ€” those small wounds are being touched.

If youโ€™re experiencing these symptoms, donโ€™t ignore them.
Send us a ๐ƒ๐Œ ๐จ๐ซ ๐œ๐จ๐ง๐ญ๐š๐œ๐ญ ๐ฎ๐ฌ ๐จ๐ง ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ/๐œ๐š๐ฅ๐ฅ: 07069018376 or 08150903667 to get guidance on how we can help you treat and restore your intimate health naturally.

๐™๐ฎ ๐๐ฎ๐ซ๐š๐ข๐ง ๐‡๐ž๐ซ๐›๐š๐ฅ ๐‚๐ฎ๐ซ๐ž โ€” ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐‹๐ข๐ฏ๐ข๐ง๐  ๐ข๐ฌ ๐Ž๐ฎ๐ซ ๐‚๐จ๐ง๐œ๐ž๐ซ๐ง.

๐Ÿ๐ŸŽ ๐’๐ˆ๐‚๐Š๐๐„๐’๐’๐„๐’ ๐˜๐ŸŽ๐” ๐‚๐€๐ ๐“๐‘๐„๐€๐“ ๐”๐’๐ˆ๐๐† ๐‹๐„๐Œ๐Ž๐๐†๐‘๐€๐’๐’1. Helps lower fever when taken warm as herbal tea.2. Traditionally used to ...
17/11/2025

๐Ÿ๐ŸŽ ๐’๐ˆ๐‚๐Š๐๐„๐’๐’๐„๐’ ๐˜๐ŸŽ๐” ๐‚๐€๐ ๐“๐‘๐„๐€๐“ ๐”๐’๐ˆ๐๐† ๐‹๐„๐Œ๐Ž๐๐†๐‘๐€๐’๐’

1. Helps lower fever when taken warm as herbal tea.
2. Traditionally used to support malaria recovery when combined with medical care.
3. Eases stomach discomfort, diarrhea and cramping.
4. Steam inhalation helps clear blocked nose and chest congestion.
5. Supports healthy blood pressure levels.
6. Decoction with honey soothes persistent cough.
7. Relieves bloating and improves digestion after meals.
8. Helps the bodyโ€™s natural detox process.
9. Fresh leaf aroma relieves headache and tension.
10. Supports weight-loss efforts when taken regularly.
11. Calms the nerves and promotes better sleep.
12. Warm lemongrass bath cools the body when feeling feverish.
13. Reduces menstrual cramps and discomfort.
14. Traditionally combined with neem to support typhoid recovery.
15. Gargling the decoction eases tooth pain and mouth soreness.
16. Washes and soothes minor skin irritations and rashes.
17. Boosts energy and helps reduce general tiredness.
18. Natural mosquito repellent when placed around living areas.
19. Steam helps open the airways for easier breathing.
20. Strengthens the immune system when taken consistently.

๐Ÿ’ก ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ๐ซ ๐๐ฅ๐จ๐จ๐ ๐๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž ๐ƒ๐ซ๐จ๐ฉ๐ฌ ๐“๐จ๐จ ๐‹๐จ๐ฐWe often focus on high blood pressure, but letโ€™s not forget the other side, low ...
07/11/2025

๐Ÿ’ก ๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ๐ซ ๐๐ฅ๐จ๐จ๐ ๐๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž ๐ƒ๐ซ๐จ๐ฉ๐ฌ ๐“๐จ๐จ ๐‹๐จ๐ฐ

We often focus on high blood pressure, but letโ€™s not forget the other side, low blood pressure (hypotension).
When your BP is too low, you may feel dizzy, weak, tired, or even faint if itโ€™s not managed properly.

Understanding what causes it, how to handle it, and when to seek help can make a big difference for your health.

๐Ÿ‘‰๐Ÿพ ๐‚๐ก๐ž๐œ๐ค ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ฌ ๐›๐ž๐ฅ๐จ๐ฐ ๐ญ๐จ ๐ฅ๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž!

Unlock the power of nature with Zu-Nurain Herbal Cure! Our remedies are crafted to support your health journey naturally...
21/09/2024

Unlock the power of nature with Zu-Nurain Herbal Cure! Our remedies are crafted to support your health journey naturally.
Discover your path to wellness today.

Did You Know the Best Way to Last Longer in Bed?Say goodbye to the frustration of just 2 minutes on the bed. With (A sac...
18/09/2024

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Zu-Nurain Herbal Cure offers natural solutions for your health, blending time-tested herbal remedies with modern experti...
16/09/2024

Zu-Nurain Herbal Cure offers natural solutions for your health, blending time-tested herbal remedies with modern expertise. Our products are carefully crafted to support healing, boost immunity, and promote overall well-being. Choose Zu-Nurain Herbal Cure for safe, effective, and natural treatments that bring you back to balance, the herbal way.

Discover the healing power of nature with Zu-Nurain Herbal Cure! ๐ŸŒฟโœจ Safe, natural remedies to boost your health and well...
16/09/2024

Discover the healing power of nature with Zu-Nurain Herbal Cure! ๐ŸŒฟโœจ Safe, natural remedies to boost your health and well-being. Start your journey to a healthier you today.

Address

Agaloke, City Of Joy
Apata Ibadan
200273

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 15:00 - 18:00
Sunday 15:00 - 18:00

Telephone

+2348150903667

Website

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