12/04/2023
Ideal remedy to eliminate kidney stones
- lemon
- olive oil and cider vinegar
In addition to consuming this natural remedy, it is very important to include abundant amounts of water in your diet to promote diuresis and purify your kidneys.
- The mixture of lemon, olive oil and apple cider vinegar is an excellent dressing for salads.
It is also, according to popular wisdom, a natural remedy for kidney stones.
Having stones in the kidneys is a disadvantage because of the pain they cause in the lower back or in the abdomen.
High levels of calcium and phosphorus oxalate produce kidney stones.
According to beliefs, the citric acid present in lemon has an alkaline effect and can fight acids that promote the formation of stones.
What causes kidney stones?
The accumulation of minerals in the kidneys and the bladder are the cause of the formation of kidney stones.
Normally, these minerals are converted into tiny crystals and expelled normally without difficulty through urine.
The problem arises when these crystals are so large that they cannot be eliminated naturally.
Thus, they concentrate in the kidneys and in the urinary tract causing intense pain.
The reason for this excessive accumulation is the lack of water in the body.
This disorder can also come from the consumption of a lot of sugar or salt, overweight and hereditary factors.
Kidney stones can be of different types:
Calcium oxalate.
It is the most common and forms when oxalate mixes with calcium.
This type of stone is formed due to excessive consumption of fried foods, beets or chocolate.
Uric acid.
It is common in men and occurs when there is excess acid.
The cause of these stones is consuming too much red meat and seafood.
Struvite.
It is common in women and tends to increase their size excessively.
Struvite kidney stones are caused by an infection of the kidneys.
Cystine stones.
Finally, cystine stones are usually not common and occur due to genetic disorders.
Lemon to eliminate kidney stones
According to popular beliefs, consuming water with lemon, as part of a healthy diet, could help dissolve kidney stones.
This would indeed stimulate urination and the elimination of waste through the urine.
It can be drunk on an empty stomach or between meals.
Ingredients
- 4 tablespoons of lemon juice (60 ml)
- 8 cups of water (2 liters)
Preparation
In a glass of water, add a few drops of lemon juice.
To be consumed in moderation throughout the day.
kidney stones
Olive oil to eliminate kidney stones
Olive oil is one of the healthiest foods you can include in your diet.
According to traditional medicine, it is also a good ingredient to prepare home remedies to dissolve kidney stones.
Although you can consume it in salads and in different dishes, olive oil, combined with lemon, is an adequate remedy to eliminate kidney stones.
Ingredients
- 2 tablespoons of lemon juice (30 ml)
- 2 tablespoons of olive oil (30 ml)
- 2 tablespoons of cider vinegar (30 ml)
- 1 glass of water (200ml)
Preparation
Mix 2 tablespoons of lemon juice, 2 tablespoons of olive oil and 2 tablespoons of cider vinegar.
Then take this mixture, then right after drink a glass of water.
Do this once a week for 6weeks
