Nile Valley Hospital

Nile Valley Hospital We are a healthcare facility in Abuja focused primarily on women & children medical needs.

:🌸 Episode 14 – Blooming Into Womanhood: The Significance of Menarche 🌸Every woman remembers that first moment — the beg...
24/10/2025

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🌸 Episode 14 – Blooming Into Womanhood: The Significance of Menarche 🌸

Every woman remembers that first moment — the beginning of her menstrual journey. Menarche, the very first period, is not something to be feared or hidden; it’s a beautiful sign of growth and transformation. 💖

✨ In this episode, we explore:

What menarche really means and when it occurs

The physical and emotional changes around puberty

How to help young girls feel confident and prepared

The myths and misconceptions that still surround menstruation

The role of parents, schools, and communities in menstrual education

Let’s break the silence and celebrate the beginning of womanhood with knowledge, confidence, and pride. 🌷

📺 Watch the full episode here 👉 https://youtu.be/fPLZER7pSBg

🔔 New episodes drop every Friday at 11:15 AM (WAT | UTC+1) as part of our 30-part Gynaecology Series.

🌸 Episode 13 – Celebrating Womanhood: The Remarkable Journey of Menstruation 🌸Menstruation is more than “just a period” ...
10/10/2025

🌸 Episode 13 – Celebrating Womanhood: The Remarkable Journey of Menstruation 🌸

Menstruation is more than “just a period” — it’s a powerful sign of health and a remarkable part of womanhood. Yet for too long, it has been surrounded by stigma, silence, and myths.

✨ In this episode, we explore:

The science behind the menstrual cycle

Why periods matter for overall health

Myths and cultural taboos around menstruation

How to normalize and embrace period conversations

Practical menstrual hygiene and self-care tips

It’s time to celebrate menstruation for what it truly is — a reflection of strength, resilience, and the essence of womanhood. 💙

📺 Watch the full episode here 👉 https://youtu.be/gWWm-5Lt-O4

🔔 New episodes drop every Friday at 11:15 AM (WAT | UTC+1) as part of our 30-part Gynaecology Series.

:🌸 Episode 12 – Menopause: A New Dawn 🌸Menopause is not the end — it’s a new chapter. While it signals the natural close...
03/10/2025

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🌸 Episode 12 – Menopause: A New Dawn 🌸

Menopause is not the end — it’s a new chapter. While it signals the natural close of a woman’s reproductive years, it also opens the door to growth, freedom, and renewed strength. ✨

In this episode, we explore:

What menopause really means

The stages: perimenopause, menopause, postmenopause

Common symptoms like hot flashes, mood swings, and sleep changes

Long-term health considerations (bone & heart health)

Tips for managing this transition with confidence

Menopause is truly a new dawn — and with the right knowledge, it can be embraced with grace and resilience. 💙

📺 Watch the full episode here 👉 https://youtu.be/SoQ6v4ZVaWw

🔔 New episodes drop every Friday at 11:15 AM (WAT | UTC+1) as part of our 30-part Gynaecology Series.

🌸 Episode 11 – Menorrhagia: Navigating the Heavy Flow 🌸Heavy periods are more than just an inconvenience — they may be a...
26/09/2025

🌸 Episode 11 – Menorrhagia: Navigating the Heavy Flow 🌸

Heavy periods are more than just an inconvenience — they may be a sign of menorrhagia, a condition that affects millions of women. If your menstrual flow is so heavy it disrupts your daily life, it’s important to know you’re not alone and that help is available.

✨ In this episode, we discuss:

What menorrhagia really is

Causes like fibroids and hormonal imbalance

How to tell the difference between normal and abnormal bleeding

Health risks linked to heavy flow

Treatment options that can make a real difference

Your cycle should not control your life. Knowledge is power — take the first step in understanding and managing heavy menstrual bleeding. 💙

📺 Watch the full episode here 👉 https://youtu.be/jcBP72YS6v8

🔔 New episodes drop every Friday at 11:15 AM (WAT | UTC+1) as part of our 30-part Gynaecology Series.

:🌸 Episode 10 – Dysfunctional Uterine Bleeding: Cycles Gone Wrong 🌸When your cycle feels unpredictable, it can be stress...
19/09/2025

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🌸 Episode 10 – Dysfunctional Uterine Bleeding: Cycles Gone Wrong 🌸

When your cycle feels unpredictable, it can be stressful and confusing. Sometimes, it’s more than “just a heavy period.” One common cause is Dysfunctional Uterine Bleeding (DUB) — an abnormal bleeding pattern that affects women of all ages.

✨ In this episode, we explore:

What dysfunctional uterine bleeding really is

The difference between normal and abnormal bleeding

Causes, symptoms, and risk factors

When it’s time to seek medical advice

Available treatment options

Your health is your power — knowing when something isn’t right can make all the difference. 💙

📺 Watch the full episode here 👉 https://youtu.be/O4Of4Z1wZ00

🔔 New episodes drop every Friday at 11:15 AM (WAT | UTC+1) as part of our 30-part Gynaecology Series.

Ge***al warts are one of the most common sexually transmitted infections (STIs), yet they’re often misunderstood and hid...
05/09/2025

Ge***al warts are one of the most common sexually transmitted infections (STIs), yet they’re often misunderstood and hidden in silence. This week’s episode breaks down what ge***al warts really are, their connection to HPV (Human Papillomavirus), and the steps you can take to protect your health.

✨ In this episode, you’ll learn:

Causes and how ge***al warts spread

Key signs and symptoms to watch for

Available treatment options

The importance of HPV vaccination

How to protect yourself and your partner

Knowledge is power—and breaking the stigma starts with honest conversations. 💙

📺 Watch the full episode here 👉 https://youtu.be/Tnev2i9t62A

🔔 New episodes drop every Friday at 11:15 AM (WAT | UTC+1). Follow the journey through our 30-part Gynaecology Series!

***alWarts

:🌸 Episode 7 is here! 🌸Silenced Signals: Understanding Secondary AmenorrhoeaWhen periods suddenly stop — without pregnan...
22/08/2025

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🌸 Episode 7 is here! 🌸
Silenced Signals: Understanding Secondary Amenorrhoea

When periods suddenly stop — without pregnancy being the cause — it can feel confusing, isolating, and even frightening. Secondary amenorrhoea is more common than many realize, and understanding it is the first step to finding answers and solutions.

✨ In this episode, we explore:
🔹 The causes behind secondary amenorrhoea
🔹 How it impacts fertility and overall health
🔹 When to seek medical help

💙 Your health story matters. Share your thoughts or experiences in the comments — someone else may find strength in your journey.

🎥 Watch the full episode now on our YouTube channel → https://youtu.be/j_psQjn0T1Y

🕚 New episodes every Friday at 11:15 AM WAT / UTC+1

Is your fertility clock ticking faster than it should?This episode breaks down Premature Ovarian Failure (POF)—its cause...
08/08/2025

Is your fertility clock ticking faster than it should?
This episode breaks down Premature Ovarian Failure (POF)—its causes, warning signs, and how it affects your chances of conceiving.
It’s not just early menopause—it’s a race against time.
https://youtu.be/yG5xbdXgeIw

https://youtu.be/yG5xbdXgeIw
🎥 Watch now on YouTube
👩‍⚕️

Address

Plot 602 David Jemibewon Crescent Off Oladipo Diya Street, Gudu District, Fct Abuja
Delta State

Telephone

+2348130064451

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