Healthscope by Hemworks

13/03/2026

I had the opportunity to chat with "Sistaz Keeping it Real" at Radio Bayelsa.

There are so many unspoken women's health stories.

03/03/2026

I understand weight loss can be very difficult, but extreme diets will provide only short term relief.

As the world prepares to mark World Obesity Day, I encourage you to be patient with your weight loss journey.

To order our healthy meal plan, click the link below
https://selar.co/36020a to order.

Remember, I am rooting for you.

Cheers to healthy living
PharmacistOpe

02/03/2026

Welcome to March that we have already entered day 3 now now.

This month, I declare that I drink water and mund my business that gives me money. Soda!, how many times did I call you? You have no power over me.

So help me, God

Click the link to book any of our services https://forms.gle/3YzUJCqFqz43o2th8

27/02/2026

What is your health question?

PharmacistOpe of Life

23/02/2026

Why do parents do this?

20/02/2026

Food content has made us look at our food with the eyes of colonialism.
It has made us believe "in the abroad" food is better.
We need to improve our cooking practices but our ingredients carry healthy benefits.

P.S. Same with our skin, everyone is using organic to turn to another colour.

19/02/2026

At Medical and Health Workers Union of Nigeria (Bayelsa) Women Committe Workshop

To book any of our services, click link below

https://forms.gle/3YzUJCqFqz43o2th8

16/02/2026

May we be like "96" in business

May we be like boiled eggs and not fried plantain when left alone

Monday motivation
Cheers to a new week

PharmacistOpe

11/02/2026

01/02/2026

Share your comments

30/01/2026

500 hours have passed since the last time I ate bread. Let me count it like this🤣

If you are in peri menopause or menopause and you are having recurrent indigestion or bloating. You need to break up gradually with bread (and dough)

Truth is, our diet is either dough or cassava oriented. So eat vegetables, I mean the real ones we have that are easily accessible (pumpkin, waterleaf, bitterleaf etc).

This week's episode on YouTube, spotlight how you can support someone on a special diet.

You can read our article on this link How to Support Individuals on a Special Diet via this link

https://share.google/B5pRpgqqDEPl2wtoS

Let me know if you are still with dough?