One on One Health Counseling

One on One Health Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from One on One Health Counseling, Medical and health, Ekwulobia.

The purpose of this page is to help people maintain a healthy living, counsel and diagnose a patient on chronic diseases , invite for a body test in case of complications and also offer treatment (prescription).

04/03/2021

PROSTATE IN MEN

The start of a new decade begins with its new resolutions to improve one’s life, including a healthier lifestyle. Here a...
23/12/2020

The start of a new decade begins with its new resolutions to improve one’s life, including a healthier lifestyle. Here are 20 practical health tips to help you start off towards healthy living in 2021.
1. Eat a healthy diet.
2. Consume less salt and sugar.
3. Reduce intake of harmful fats.
4. Avoid harmful use of alcohol.
5. Don't smoke.
6. Be active.
7. Check your blood pressure regularly.
8. Get tested.
9. Get vaccinated.
10. Practice safe s*x.
11. Cover your mouth when coughing/sneezing.
12. Drink only soft water.
13. Breastfeed babies from 0-2 years and beyond.
14. Talk to someone you trust if you are feeling down.
15. Take antibiotics only as prescribed.
16. Clean your hands properly.
17. Prepare your food correctly.
18. Follow traffic laws.
19. Prevent mosquito bites.
20. Have regular check-ups.

All the best in this Yuletide Season!

10/11/2020

JOB VACANCY!

VACANT POSITION
✓Community Health Worker

QUALIFICATIONS
B.Sc/M.Sc or it's equivalent in Health Related Courses.

06/11/2020

Do you know that alcohol intake can affect your;
Central Nervous System
Reproductive System
Immune System
Excretory System
Respiratory System
Skeletal System
Circulatory System
Digestive System.

The worse aspect of this is that our men today thinks that alcohol is what makes a man but indirectly killing themselves.
Women are not left behind.

Alcohol is made of chemicals which when taken into the body deposits some heavy metals which are toxic to the body organs.
Even a tiny bit of alcohol has an affect on the body systems.

Many have lost their lives out of ignorance.

You need to constantly check your body organs if you want to stay healthy.
This will enable you detect when your body organs are affected.

Visit our office @69 Orlu Road Ekwulobia
Or
Call 09050203077 for your Body Organs Function Analysis/Test and Treatment.

We are Expert in treating any Chronic Diseases;✓Cardiovascular/ Heart Diseases✓Arthritis ✓Diabetes✓Liver Problems✓Lung D...
03/11/2020

We are Expert in treating any Chronic Diseases;
✓Cardiovascular/ Heart Diseases
✓Arthritis
✓Diabetes
✓Liver Problems
✓Lung Diseases
✓Postrate in men
✓Fibriod
✓Gynecological Problems in female
✓Infections
✓Kidney problems, etc.

We will first run you test to ascertain your actual problem(s).
Counsel you on it and then offer you some medications.

We offer home/personal services.
You can contact us on 09050203077.
Our office is located @69 Orlu Road Ekwulobia, Anambra State.

Good morning everyone. Trust you are having a good day?I hope you have taken your breakfast? If not, please do. Join us ...
27/10/2020

Good morning everyone.
Trust you are having a good day?
I hope you have taken your breakfast? If not, please do.
Join us today to learn why you should maintain a regular eating habit.
Time: 9:00pm.
Venue: https://chat.whatsapp.com/Jt60XkHrwk0Dbref46fPNk

GOOD MORNING ALLTrust you all slept well last night?Don't forget to join our Health Talk today.Topic: ANALYSIS OF LUNG F...
23/10/2020

GOOD MORNING ALL

Trust you all slept well last night?

Don't forget to join our Health Talk today.
Topic: ANALYSIS OF LUNG FUNCTION.
Venue: https://chat.whatsapp.com/Jt60XkHrwk0Dbref46fPNk

Join us in the Eradication of Chronic Diseases.

Remember, Health is Wealth!

Let's Live Healthy!!

Your Health is our Concern!!!

®
ONE ON ONE HEALTH COUNSELING SPECIALIST

DIABETESDiabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose i...
21/10/2020

DIABETES

Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy. Sometimes your body doesn’t make enough—or any—insulin or doesn’t use insulin well. Glucose then stays in your blood and doesn’t reach your cells.

Over time, having too much glucose in your blood can cause health problems. Although diabetes has no cure, you can take steps to manage your diabetes and stay healthy.

Sometimes people call diabetes “a touch of sugar” or “borderline diabetes.” These terms suggest that someone doesn’t really have diabetes or has a less serious case, but every case of diabetes is serious.

What are the different types of diabetes?
The most common types of diabetes are type 1, type 2, and gestational diabetes.

Type 1 diabetes
If you have type 1 diabetes, your body does not make insulin. Your immune system attacks and destroys the cells in your pancreas that make insulin. Type 1 diabetes is usually diagnosed in children and young adults, although it can appear at any age. People with type 1 diabetes need to take insulin every day to stay alive.

Type 2 diabetes
If you have type 2 diabetes, your body does not make or use insulin well. You can develop type 2 diabetes at any age, even during childhood. However, this type of diabetes occurs most often in middle-aged and older people. Type 2 is the most common type of diabetes.

Gestational diabetes
Gestational diabetes develops in some women when they are pregnant. Most of the time, this type of diabetes goes away after the baby is born. However, if you’ve had gestational diabetes, you have a greater chance of developing type 2 diabetes later in life. Sometimes diabetes diagnosed during pregnancy is actually type 2 diabetes.

Other types of diabetes
Less common types include monogenic diabetes, which is an inherited form of diabetes, and cystic fibrosis-related diabetes

How common is diabetes?
As of 2015, 30.3 million people in the United States, or 9.4 percent of the population, had diabetes. More than 1 in 4 of them didn’t know they had the disease. Diabetes affects 1 in 4 people over the age of 65. About 90-95 percent of cases in adults are type 2 diabetes.
Who is more likely to develop type 2 diabetes?
You are more likely to develop type 2 diabetes if you are age 45 or older, have a family history of diabetes, or are overweight. Physical inactivity, race, and certain health problems such as high blood pressure also affect your chance of developing type 2 diabetes. You are also more likely to develop type 2 diabetes if you have prediabetes or had gestational diabetes when you were pregnant. Learn more about risk factors for type 2 diabetes.
What health problems can people with diabetes develop?
Over time, high blood glucose leads to problems such as

heart disease
stroke
kidney disease
eye problems
dental disease
nerve damage
foot problems
You can take steps to lower your chances of developing these diabetes-related health problems.

The human body contains 73 Trillion cells and scientists have discovered that by the time we are 25-50 years old, we wil...
20/10/2020

The human body contains 73 Trillion cells and scientists have discovered that by the time we are 25-50 years old, we will lose about 10,000 cells on a daily basis. By the time we reach 50 years and above, we would have lost about 50million cells and that's the reason we end up in the sick zone. For this not to happen to us, we need to feed our cells with lipids and sterols which we can only get from whole grains.

Today, however, we have turned the food pyramid upside down, that is why we have bad health.

• We eat more of Fats and Carbohydrates (Akpu, Eba, Yam and other starchy foods)
• We eat more of protein (Egg, Red meat, etc). These are dangerous of Cholesterol.
• We eat little or none of Fruits and Vegetables. Have you taken fruit today? Virtually, no! This is why we always fall sick and tired.
• We also eat little of whole grain, so our cells lack lipids and sterols. Examples of whole grains are: Wheat, Rice Bran and Soya.

As a result of turning the food upside down, we have a lot of CHRONIC DISEASES.

Join our online Health Talk for more.
We shall be hosting an online health talk on our WhatsApp group.
Click on https://chat.whatsapp.com/Jt60XkHrwk0Dbref46fPNk to join.

Health is wealth!
Your health is our concern!!

WhatsApp Group Invite

Delivering Health Talk  of Grace Church Ibinta, Okigwe Local Government in Imo State.You can also invite us to your Chur...
20/10/2020

Delivering Health Talk of Grace Church Ibinta, Okigwe Local Government in Imo State.

You can also invite us to your Church, School, Organization, Office, etc to give Health Talk and run Internal Body Checkup with medication.

Your health is our concern!
Call us on 09050203077.

One on one health counseling at St. Michael Anglican Church Nando.You can also invite us for your home Service, health t...
20/10/2020

One on one health counseling at St. Michael Anglican Church Nando.

You can also invite us for your home Service, health talk and internal body checkup with medication.

Your health is our concern!
Call us on 09050203077.

01/10/2020

EXERCISE
This is another factor if we want a good health.
It includes;
Climbing the stairs, Jogging, Running, Skipping and Press-up. Even dancing is a form of exercise.

Benefits of Exercise
✓ It helps the blood to circulate property.
✓ It increases energy.
✓ It helps the joints to be flexible.
✓ It helps one to grow and look younger.
✓ It stimulates proper functioning of the Heart, Kidney and Brain.

Advice
Always ensure a regular exercise!

!

Address

Ekwulobia

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Website

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