PSTAR BODY Fitness

07/10/2025

16/09/2025

20 SICKNESSES Y0U CAN TREAT USING LEMONGRASS

1. Fever – Boil lemongrass in water and drink warm tea to bring down fever.

2. Malaria – Drink the tea morning and evening to fight malaria parasites.

3. Stomach upset – Chew fresh lemongrass or drink the tea to stop diarrhea and cramps.

4. Cold and flu – Steam inhalation with lemongrass leaves clears blocked nose and eases breathing.

5. High blood pressure – Drinking the tea daily helps regulate blood pressure.

6. Cough – Decoction mixed with honey soothes persistent cough.

7. Indigestion – Drink after meals to ease bloating and aid digestion.

8. Detox – Taking lemongrass tea flushes toxins from the body.

9. Headache – Crush fresh leaves, rub on forehead, or inhale steam to relieve headache.

10. Weight loss – Drink regularly to burn fat and reduce belly size.

11. Stress relief – Tea calms the nerves and promotes good sleep.

12. Feverish feeling – Bath with boiled lemongrass water to cool the body.

13. Menstrual pain – Tea helps relieve cramps and regulate flow.

14. Typhoid – Combine with neem and drink to reduce typhoid symptoms.

15. Toothache – Gargle with lemongrass decoction to stop tooth pain.

16. Skin infections – Apply boiled leaf water to rashes, ringworm, and boils.

17. General weakness – Tea restores energy and vitality.

18. Insect repellent – Place fresh leaves around the house to drive mosquitoes away.

19. Asthma – Inhaling steam from lemongrass helps clear the lungs.

20. Boosts immunity – Drinking tea regularly strengthens the immune system.

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