Nurse Goody

Nurse Goody Every basic information on health related issues, we get you informed.
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20/11/2025

Reminder 🔔 🔔





Dear NMCN, we humbly request that you look into the cause of the high failure rate in the professional public health exa...
20/11/2025

Dear NMCN, we humbly request that you look into the cause of the high failure rate in the professional public health exams that just concluded. Nursing students deserve better.

Me and nose mask 😷 this period guys dust want to deal with me. Get one for yourself and protect your airways 😊How is the...
16/11/2025

Me and nose mask 😷 this period guys dust want to deal with me.
Get one for yourself and protect your airways 😊
How is the harmattan going in your areas??


Beyond your bedside nursing role, do you still aspire greatness? Let us draw motivation from her. Congratulations, Ma,...
14/11/2025

Beyond your bedside nursing role, do you still aspire greatness?
Let us draw motivation from her.
Congratulations, Ma, on your new appointment; I share in your joy.



Do you know that you can be stressed mentally?Here is how...👇Mental stress is the feeling of emotional or psychological ...
13/11/2025

Do you know that you can be stressed mentally?
Here is how...👇

Mental stress is the feeling of emotional or psychological pressure that happens when your mind struggles to cope with challenges, demands, or difficult situations. It’s that state where your thoughts, emotions, and body feel overwhelmed.

Causes of Mental Stress

1. Work or school pressure (deadlines, exams, performance)

2. Financial problems

3. Relationship issues (family, friends, or romantic)

4. Loss or grief

5. Health problems

6. Major life changes (moving, marriage, childbirth, etc.)

7. Too many responsibilities or lack of rest

Physical Signs of mental stress

1. Headaches or muscle tension

2. Fatigue or tiredness

3. Upset stomach or loss of appetite

4. Trouble sleeping

5. Fast heartbeat or sweating

🌀 Behavioral Signs:

1. Withdrawing from people

2. Procrastination or poor work performance

3. Eating too much or too little

4. Turning to alcohol, drugs, or other unhealthy coping habits

❤️♥️Here are healthy ways to manage stress:

1. Talk to someone you trust —sharing your feelings can ease the burden.

2. Practice deep breathing or meditation — helps calm the mind.

3. Exercise regularly — even walking or dancing helps release stress hormones.

4. Get enough sleep — your mind heals when you rest.

5. Organize your tasks — break big things into smaller, manageable ones.

6. Do something you enjoy — music, drawing, praying, journaling, or nature walks.

7. Eat balanced meals — your brain needs good fuel too.

8. Seek professional help if it feels too heavy to handle alone like talking to a counselor or psychologist.

🌈 Note

Mental stress is part of life, but how you respond to it makes the difference.
Learning to rest your mind, care for your body, and express your emotions can protect your mental well-being and bring peace back into your heart 💖


fans

12/11/2025

Sometimes booking someone for sugery can be too overwhelming, undergoing a sugery can increase anxiety to the highest level.

To all individuals undergoing or about to undergo a surgical procedure, may you receive divine assistance in Jesus' name.

We understand the fears and anxiety but be encouraged, God will help you and it will be a success.
📹: AI video

12/11/2025

My new born intensive care unit experience🤣🤣.
Some babies after staying under AC in their houses and you bring them back to hospital for admission, they will use cry and finish you 😆🤣.




What is happening guys?May set was 17% pass , November set 9% pass omo.Is not funny, does it mean the students are not r...
11/11/2025

What is happening guys?
May set was 17% pass , November set 9% pass omo.
Is not funny, does it mean the students are not reading or is it from Council?


08/11/2025

Happy world Radiographers Day to all our Radiographers out there...
We love you All


Let's brainstorm guys 👌
07/11/2025

Let's brainstorm guys 👌


How can a department proudly fail 129 students in an exam 🤔? I'm just speechless.To all the students out there toiling d...
07/11/2025

How can a department proudly fail 129 students in an exam 🤔? I'm just speechless.

To all the students out there toiling day and night to pass and succeed.
May God grant your heart desires in Jesus name amen.

Do you know that when someone suddenly slumps before you the first thing to do is not to shout or panic?🩺 Instead, stay ...
06/11/2025

Do you know that when someone suddenly slumps before you the first thing to do is not to shout or panic?

🩺 Instead, stay calm and act fast:

Check comment section below...



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