Helena Eyecare Center

Helena Eyecare Center Comprehensive Eye Exams | Low Vision &Rehabilitation/ Vision Therapy / Contact Lenses / Optical

A new year brings fresh beginnings, renewed strength, and the promise of brighter days ahead. As 2026 begins, may the mo...
01/01/2026

A new year brings fresh beginnings, renewed strength, and the promise of brighter days ahead.
As 2026 begins, may the months ahead bring you good health, peace of mind, and moments that inspire growth and happiness.
May the new year unfold with purpose, balance, and hope for all that lies ahead.
Wishing you a peaceful, fulfilling, and joyful New Year.

Phone: ‪+234 913 656 3110‬
Location: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

As the year draws to a close, we want to pause and say thank you.Thank you for choosing Helena Eyecare Center throughout...
31/12/2025

As the year draws to a close, we want to pause and say thank you.
Thank you for choosing Helena Eyecare Center throughout the year.

We are deeply grateful for your trust, your support, and every moment you shared with us.
Your confidence in us has been the foundation of everything we do, and we do not take it for granted.

Here’s to closing the year with gratitude and stepping into a new one with hope.

#2026

Christmas is a beautiful reminder to slow down and appreciate the warmth of family, the joy of shared moments, and the s...
25/12/2025

Christmas is a beautiful reminder to slow down and appreciate the warmth of family, the joy of shared moments, and the simple blessings that make life meaningful.

It’s a season filled with love, laughter, and memories that stay with us long after the celebrations end.
May this Christmas bring you peace in your heart, warmth in your home, and moments worth seeing and remembering clearly.

As we look forward to the year ahead, we wish you restful days, joyful gatherings, and a hopeful spirit
Merry Christmas and Happy New Year in advance!! 🎉

#2025

24/12/2025

Planning your visits this festive season?
Take a moment to review our holiday opening hours and schedule your eye care appointments with ease.
Wishing you joy, peace, and clear vision throughout the holidays!

High blood pressure doesn’t only affect your heart, it can silently damage your eyes too.When blood pressure stays high ...
18/12/2025

High blood pressure doesn’t only affect your heart, it can silently damage your eyes too.
When blood pressure stays high for a long time, it destroys the tiny blood vessels in your eyes.
This can lead to blurred vision, vision loss, or even blindness if not detected early.

The scary part?
Most people don’t notice any symptoms until serious damage has already occurred.

Protect your sight by:
✔️ Checking your blood pressure regularly
✔️ Visiting us for routine eye exams

Call: ‪+234 913 656 3110‬
Visit us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

Reading in dim light does not cause permanent damage to your eyes. However, it makes your eyes work harder to focus, whi...
17/12/2025

Reading in dim light does not cause permanent damage to your eyes.
However, it makes your eyes work harder to focus, which can lead to:
✔️Temporary eye strain
✔️Headaches
✔️Blurry vision
✔️Eye fatigue

Why it happens:
In low light, your pupils dilate to let in more light, forcing your eye muscles to work harder to focus.
Over time, this can cause discomfort, even if it doesn’t damage your vision permanently.

Tips to protect your eyes:
Ensure adequate lighting while reading or using screens

For your eye concerns this season, call: ‪+234 913 656 3110‬
Visit us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

As the year winds down, it’s easy to get caught up in holiday plans and overlook something important, your family’s heal...
11/12/2025

As the year winds down, it’s easy to get caught up in holiday plans and overlook something important, your family’s health.

A simple year-end eye check can help you:
✅Catch hidden eye problems early
✅Support your children’s performance in school
✅Keep your parents’ and grandparents’ vision steady
✅Prevent avoidable issues during the dusty season

At Helena Eye Center, our eye examinations are thorough, comfortable, and family-friendly, ensuring everyone, from kids to grandparents, sees clearly.

Protect your family’s vision and enjoy the peace of mind that comes with knowing everyone is safe.
Book your family’s year-end eye check today.

Call Us: ‪+234 913 656 3110‬
Visit us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

Driving after dark is not just challenging, it can take a toll on your eye health. Reduced visibility, glare from oncomi...
10/12/2025

Driving after dark is not just challenging, it can take a toll on your eye health.
Reduced visibility, glare from oncoming headlights, and dim street lighting all contribute to eye strain and fatigue.

Visit us today let's keep your vision safe on the road with:
✅ Glare-reducing lenses
✅ Eye exams to spot issues early
✅ Tips for safer night driving

Call: ‪+234 913 656 3110‬
Visit us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

This dusty season comes with tiny, invisible particles that can irritate your eyes, cause redness, dryness, and even tri...
09/12/2025

This dusty season comes with tiny, invisible particles that can irritate your eyes, cause redness, dryness, and even trigger infections.

That’s why your sunglasses are more than a fashion statement, they are a protective shield.
Quality sunglasses block dust, debris, and harmful UV rays, keeping your vision clear and your eyes comfortable.

Before you step out this season, don’t forget your shades.
Your eyes will thank you.

For all your eye concerns this season, call: ‪+234 913 656 3110‬
Visit us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

Dry eyes become more common during this weather due to low humidity, dust, and increased screen exposure. But with a few...
08/12/2025

Dry eyes become more common during this weather due to low humidity, dust, and increased screen exposure.

But with a few intentional habits, you can keep your eyes comfortable:
✔️ Drink more water: Your tear film needs enough hydration to stay stable.
✔️ Aim for at least 6–8 cups daily to prevent dryness.
✔️ Use recommended lubricating eye drops
✔️ Limit screen time: The more you stare at screens, the less you blink, which leads to dry eyes.
✔️ Practice the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds.

For all your eye concerns this season, contact us: ‪+234 913 656 3110‬
Visit: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

Your eyes won’t scream for help…They whisper through subtle signs like headaches, blurry vision, dryness, itchiness, lig...
04/12/2025

Your eyes won’t scream for help…
They whisper through subtle signs like headaches, blurry vision, dryness, itchiness, light sensitivity, or constant strain.
Don’t ignore the whispers, they are warnings.

Before 2025 runs out, treat yourself to an eye check-up at Helena Eye Care.
Give your eyes the attention, care, and clarity they deserve.

Call Us: ‪+234 913 656 3110‬
Visit us at: 14 Hospital Avenue, Along Shoprite Polo Park Mall by Parklane, G.R.A, Enugu.

Address

14 Hospital Avenue, GRA (along Polo Park Mall, By Parklane)
Enugu
1234

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+2349136563110

Website

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