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Rosemary Ozor, Nsukka, Enugu (2025)

23/10/2025

You see ehn, peace at home doesn’t just happen you have to create it.

I’ve come to realize that peace isn’t about how quiet the house is, it’s about the energy in it.

I remember someone telling me that “A peaceful home starts with a peaceful heart.” At that time I just rolled my eyes 😅, but now I understand it perfectly.

Sometimes peace starts with simple things like;

✍️Putting on soft music while you cook.
✍️ Keeping your space neat (even if you have to beg or bribe the kids a little 😂).
✍️Opening the windows for fresh air not every time AC or fan
✍️ And honestly? Just choosing not to argue over every small thing since I learnt this it has been helpful to my mental health

I’ve noticed that when I’m calm, everyone else in the house seems calm too. But the day I’m tense or moody everywhere ga bu oku 🔥😅 and it will always bounce on my siblings.

Peace has a way of reflecting the mood of whoever leads the home.
Let’s make our homes a safe and warm space not a place where everyone’s walking on eggshells.

Because when your home is peaceful, your mind rests better, your food tastes better (this happens to me always), and even love flows easier. 💛

So tell me, what’s one thing you do to keep peace in your home?

22/10/2025

I honestly wish someone had sat me down earlier to talk about saving culture, not just “don’t spend too much,” but how to actually build the habit of saving something, no matter how small.

Growing up, I thought saving was only for people earning big, not realizing that even ₦500 consistently saved could grow into something meaningful. I learnt it a bit late, but I’ve made it a point to teach the younger ones around me that saving isn’t about how much you earn, but how disciplined you are.

It’s the small habits that build the big results.

To every young person reading this start small, but start now.

Even if it’s ₦200 a week, make it a habit. Your future self will thank you later 💛

Who else wishes they learnt about saving early? Let’s talk 👇

22/10/2025

Shout out to my newest followers! Excited to have you onboard! Ijeoma UC, Jacob Terhemba

21/10/2025

Some days, I get home and can barely tell if I’m tired, hungry, or just emotionally drained 😅

Between managing staff, attending to guests, fixing issues, and replying to endless messages, I sometimes forget that I also need attending to.

One time, I remember walking into the F&B department to check on their activities, and my staff could tell from my face that my mind was somewhere else. I smiled and said, “I’m fine,” but deep down I knew, I wasn’t.

That day, I realized something powerful: you can’t pour from an empty cup.

As women especially mothers and career women we carry a lot. We multitask through work, family, and emotions without pausing to breathe. But emotional balance isn’t about doing less; it’s about feeling more centered even when everything else feels scattered.

Here’s what’s been helping me lately:
✍️ 3–5 minutes alone in my office, just breathing deeply.
✍️At home no phone, no talk, just me and that quiet.
✍️ Allowing myself to rest without guilt.

I’m learning that emotional balance isn’t perfection, it’s the ability to pause, feel, and refill.

To every woman juggling motherhood, work, and self ,you’re doing so much better than you think 💪🏽

Tell me, ladies how do you find emotional balance when life gets too busy? 👇

15/10/2025

I still remember growing up, my dad would always say, “Cleanliness is next to godliness.” Back then, it sounded like one of those sayings parents throw around, but now I see how right he was.

Personal hygiene isn’t just about smelling good or looking neat ,it’s about self-respect, confidence, and even how people perceive you.

I’ve seen it firsthand!

A well-groomed child walks into a room, and you can literally feel their confidence. But a child who’s not used to basic hygiene habits? They shy away, uncomfortable, sometimes even teased.

Teaching children to brush properly, bathe daily, keep their nails short, wear clean clothes, and wash their hands before eating might look small but these habits build a foundation for adulthood.

Because the truth is, if you don’t learn it early, you’ll struggle with it later.

And it’s not just children; even as adults, we reflect our upbringing in the way we present ourselves.

Let’s talk
👉 Did you grow up with a strict hygiene routine?
👉 What’s one hygiene habit your parents or teachers drilled into you that you’re still thankful for today?

Drop yours in the comments. Let’s see who had the toughest hygiene “officer” growing up 😂

14/10/2025

I’ve tried several times to put up videos here on Facebook, but honestly, after recording and watching them, I always feel they look somehow 😅. I end up stammering or running out of words then I just give up, write instead, and post pictures 😂

Who else is on this table? 🤚

Please, who actually knows how to face the camera and say everything smoothly without losing words?

Below is the screenshot of the videos I couldn’t bring myself to post 😅

13/10/2025

Working in hospitality has taught me that welcoming people goes far beyond saying “you’re welcome.” It’s about creating an atmosphere that makes others feel seen, valued, and comfortable.

I remember one evening at the hotel when a guest arrived looking tired and a bit irritated. His flight had been delayed, and everything seemed to have gone wrong that day. Instead of jumping straight to check-in formalities, I simply smiled and said, “You must be exhausted. Let’s get you settled quickly.” That one moment of empathy changed everything he relaxed, smiled back, and even joked later that we “saved his evening.”

It reminded me that people don’t always remember what you did for them, but they remember how you made them feel.

In hospitality, we’re trained to pay attention to details a clean room, a warm greeting, the right temperature, soft background music. But those same principles apply in relationships too. Sometimes it’s not about doing something grand, but about the small gestures: remembering someone’s favorite drink, checking in when you notice their silence, or simply creating a peaceful space for them to breathe.

Think about it a good host doesn’t wait for guests to ask for water; they anticipate the need and offer it with a smile. That’s how healthy relationships work too. Anticipate, listen, observe, and care not because you have to, but because you want to.

Hospitality has also taught me the balance between warmth and boundaries. Just like every guest doesn’t need to have access to the kitchen, not everyone deserves access to every part of your life. You can be kind, but still have limits and that’s part of genuine care too.

So whether it’s at work or in personal life, the goal is the same: to leave people better than you met them.
And that, to me, is the true heart of hospitality. 💛

What’s one positive experience you’ve had in a hotel, restaurant, or even at the airport that really stood out for you?

Share in the comments section 👇

10/10/2025

I tried the Google Gemini AI image generator, and I have to say it’s amazing! It’s a great tool for creating AI images of yourself, especially for those who want to put up content but don’t have suitable pictures.

Check out the prompt I used to generate this image in the comments section below 👇

07/12/2023

Grace has led me this far, and I am thankful for the life I have spent, I am happy. 😍

I'm worthy of it! To me, happy birthday.

I have not yet shown the world my best self since I am constantly improving.

Toast to an even more exquisite year to come🥂

13/11/2023

It's a new week, and how we manage our time is very important, as it will save a lot of time and help you achieve a lot before the week ends.

Here are some guidelines for effective time management.

1. Make and use time plan
2. Group related tasks that can successfully be done at the same time
3. Learn the best method for doing each tasks well
4. Avoid procrastination
5. Concentrate on the task at hand
6. Start with work that may take a long period to accomplish
7. Alternate light and heavy jobs
8. Divide big jobs into small tasks.

09/11/2023

STEAMED BREAD RECIPE

Easy recipe to try from Home Dining with Mai Bee
Check out slides for recipe and procedure

01/11/2023

Healthy snacking entails making deliberate decisions to eat brief, wholesome meals or snacks in between regular meals.

Snacking healthily can play a significant role in your diet by supplying long-lasting energy and assisting in the control of your hunger in between meals.

The secret 🤔is to make decisions that support your dietary objectives and general well-being. This means choosing snacks that are high in nutrients like fiber, protein, vitamins, and minerals. Nuts, healthful grains, lean protein sources, and fresh fruits and vegetables are all great choices.
Try minimize the size of your snack to prevent consuming too many calories. Energy from a well-balanced snack can keep you from overeating

Here are some healthy snack ideas 👇
👉Puff puff
👉 Meat pie
👉 Chin chin
👉 Egg rolls
👉 Boli (roasted plantain)
👉 Akara
👉 Corn (roasted or boiled)
👉 Dark chocolate 🍫
👉 Donkwa
👉 Nuts 🥜
👉 Fruits 🍒🍓🍉🍌🍍🍊🥭
👉 Smoothie 🥤

What other nutritious snacks are there that aren't listed here?💁

Rosemary Ozor

23/10/2025

22/10/2025

22/10/2025

21/10/2025

15/10/2025

14/10/2025

13/10/2025

10/10/2025

07/12/2023

13/11/2023

09/11/2023

01/11/2023

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