02/01/2026
Healthy families are built on simple daily habits. So this year, prioritize:
• Regular checkups
• Balanced nutrition
• Daily movement
• Frequent hydration
• Family connection and bonding activities.
At J-Rapha Hospital and Maternity, we’re here to support your family’s journey to better health, safer maternity care, and stronger wellness routines this year.
Here’s to a healthier 2026 for your family!