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Healthy Life, No 13, Moses Ogungbeye Street, Ikeja (2026)

06/12/2015

The weight loss “industry” is full of myths. People are being advised to do all sorts of things, most of which have no evidence behind them. Over the years, however, scientists have found a number of strategies that seem to be effective. Here are 13 weight loss tips that are actually evidence-based. Weight loss Tips Drink Water Especially Before Meal… [ 946 more words. ]

http://sandrahealthylife.com/13-weight-loss-tips-you-must-know/

The weight loss “industry” is full of myths. People are being advised to do all sorts of things, most of which have no evidence behind them. Over the years, however, scientists have found a number …

04/12/2015

Hair loss comes from different sources including genetics, poor nutrition and improper hair care. An average person losses approximately 100 hairs daily, however, if hair is loss in higher quantities, natural remedies can help to regain lost hair. Natural remedies are easy to make, cheap and effective. They do not contain harsh chemicals and preservatives, natural remedies are the best option for people who suffer from hair loss. [ 706 more words. ]

http://sandrahealthylife.com/10-ways-to-treat-hair-loss-naturally/

Hair loss comes from different sources including genetics, poor nutrition and improper hair care. An average person losses approximately 100 hairs daily, however, if hair is loss in higher q…

30/11/2015

According to medical experts and nutritionists, there is an optimum weight condition, which is in proportion to your height. When the fat content of your body exceeds the normal values, it tends to make you overweight. This condition occurs when you consume more food without working out or burning energy, present in your body. Today, obesity has become nothing less than an epidemic as it has affected millions of people throughout the world. [ 743 more words. ]

http://sandrahealthylife.com/12-herbal-treatment-for-weightlosss/

According to medical experts and nutritionists, there is an optimum weight condition, which is in proportion to your height. When the fat content of your body exceeds the normal values, it tends to…

25/11/2015

Vaginal infections can be annoying in the least, and often significantly uncomfortable or even painful due to local irritation. Most vaginal infections are caused by one of several species of Candida. These are commonly called “yeast infections.” They can also be caused by a group of organisms that cause BV – Bacterial vaginosis. None are harmful in otherwise healthy women. [ 977 more words. ]

http://sandrahealthylife.com/natural-treatment-for-vaginal-infections/

Vaginal infections can be annoying in the least, and often significantly uncomfortable or even painful due to local irritation. Most vaginal infections are caused by one of several species o…

19/11/2015

The last article on fibroid was Does fibroid affect fertility and pregnancy Fibroid are non- cancerous tumors that are commonly found in the uterus. It consists of fibroid tissues as well as muscles. When the cells of the uterus grow unusually, a non-cancerous tumor may develop. They do not cause uterine cancer and in fact, it is rare for fibroid to grow into cancerous tissues. [ 1329 more words. ]

http://sandrahealthylife.com/15-home-remedy-to-shrink-fibroid/

The last article on fibroid was Does fibroid affect fertility and pregnancy Fibroid are non- cancerous tumors that are commonly found in the uterus. It consists of fibroid tissues as well as muscle…

17/11/2015

It is hard to fall asleep with an empty and growling stomach. However, middle of the night snacking, a condition called Night Eating Syndrome, may put you at higher risk for obesity and binge eating problems, according to a June 2007 article in the "International Journal of Obesity." All thanks to many healthy snacks that help curb your hunger before bed without packing on extra pounds. [ 453 more words. ]

http://sandrahealthylife.com/late-night-snacks-that-helps-weightloss/

It is hard to fall asleep with an empty and growling stomach. However, middle of the night snacking, a condition called Night Eating Syndrome, may put you at higher risk for obesity and binge eatin…

16/11/2015

Onions have been used for thousands of years as an ingredient in various dishes by many cultures around the world. These vegetable can be eaten raw, cooked, fried or dried. They are commonly used as a flavoring and seasoning agent in many dishes. Apart from added an excellent taste to dishes, onions are also provides many health benefits to its users. [ 322 more words. ]

http://sandrahealthylife.com/healthy-benefit-of-onions/

Onions have been used for thousands of years as an ingredient in various dishes by many cultures around the world. These vegetable can be eaten raw, cooked, fried or dried. They are commonly…

13/11/2015

Reducing the amount of carbohydrates in your diet is one of the best ways to lose weight. It tends to reduce your appetite and cause “automatic” weight loss, without the need for calorie counting or portion control. This means that you can eat until fullness, feel satisfied and still lose weight. A Low Carb Diet Meal Plan What foods you should eat depends on a few things, including how healthy you are, how much you exercise and how much weight you have to lose. [ 336 more words. ]

http://sandrahealthylife.com/low-carb-foods-that-helps-in-weightloss/

Reducing the amount of carbohydrates in your diet is one of the best ways to lose weight. It tends to reduce your appetite and cause “automatic” weight loss, without the need for calorie counting o…

09/11/2015

Infertility is a rising problem in our society today. I tried to find out accurate information on how much is spent annually on infertility treatments, and I kept getting results for ways to finance treatments for infertility. The saddest part is that in many cases, the body can reverse infertility naturally if given the correct resources. Infertility is like every other disease, is simply a sign that something is wrong with the body and must be fixed. [ 1772 more words. ]

http://sandrahealthylife.com/3-steps-to-boost-fertility-naturally/

Infertility is a rising problem in our society today. I tried to find out accurate information on how much is spent annually on infertility treatments, and I kept getting results for ways to financ…

07/11/2015

Pregnancy is one of the happiest moments of a woman’s life, but it is also a difficult phase. As the baby grows inside the womb, you can observe changes in the size of the abdomen. The muscles in the abdomen expand and the skin stretches with the baby growing inside the womb. This finally leads to stretch marks. These stretch marks are not permanent and it will disappear if treated in the right time. [ 493 more words. ]

http://sandrahealthylife.com/home-remedy-to-remove-pregnancy-stretch-marks-completely/

Pregnancy is one of the happiest moments of a woman’s life, but it is also a difficult phase. As the baby grows inside the womb, you can observe changes in the size of the abdomen. The muscl…

03/11/2015

For years, nutritionists and doctors have preached that a low-fat diet is the key to losing weight, managing cholesterol, and preventing health problems. But more than just the amount of fat, it’s the types of fat you eat that really matter. Bad fats increase cholesterol and your risk of certain diseases, while good fats protect your heart and support overall health. [ 527 more words. ]

http://sandrahealthylife.com/6-top-healthy-fat-foods/

For years, nutritionists and doctors have preached that a low-fat diet is the key to losing weight, managing cholesterol, and preventing health problems. But more than just the amount of fat, it’s …

02/11/2015

Ringworm is a contagious fungal infection that is medically known as tinea corporis that develops on the skin surface. Even though it is called ringworm, this fungal infection isn’t caused by worms. The name of this infection comes from the ring like pattern that normally shows up on the affected person’s skin. Children are commonly affected than adults, while it affects men than women. [ 844 more words. ]

http://sandrahealthylife.com/5-salient-recipes-for-removing-ringworm-at-home/

Ringworm is a contagious fungal infection that is medically known as tinea corporis that develops on the skin surface. Even though it is called ringworm, this fungal infection isn’t caused by worms…

Healthy Life

06/12/2015

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