Physio-Plus Associates

Physio-Plus Associates At Physio-Plus Associates, we understand that Everybody and Every "Body" is unique and special, that

24/03/2026

A love note to all our women as we gradually wrap up women’s month! 💙

🌙Eid Mubarak! 🌙Wishing you peace, joy, and blessings today and always! 💙
20/03/2026

🌙Eid Mubarak! 🌙

Wishing you peace, joy, and blessings today and always! 💙

19/03/2026

Throwback to Valentine’s Day at the office! 🥰

A day where we all exchanged gifts… Watch until@the end to see our reactions! ☺️

17/03/2026

A simple exercise for every woman to start out her day! 💙

15/03/2026

Mothers spend a lifetime taking care of everyone else.
Today, we celebrate the strength, resilience, and love that mothers carry every day. 💐

To every mom out there — don’t forget to take care of your body too. You deserve the same care you give so freely.

Happy Mother’s Day from all of us at Physio-Plus Associates. 💙

Prevention > pain. Catch these early signs and save yourself days of discomfort.Send us a message to book a session now!...
13/03/2026

Prevention > pain. Catch these early signs and save yourself days of discomfort.

Send us a message to book a session now! 💙

Healing is not about rushing the process.It’s about showing up for your body, one step at a time.Small consistent steps ...
10/03/2026

Healing is not about rushing the process.

It’s about showing up for your body, one step at a time.
Small consistent steps = lasting recovery.

Let our team at PhysioPlus Associates help you move better, feel stronger, and recover the right way. 💪🏾

08/03/2026

We asked the women of Physioplus a simple question:
“What does it mean to be a woman?”

Their answers remind us that being a woman is strength, care, resilience, and the quiet power of showing up every day — for others and for yourself. 💜

This International Women’s Day, we celebrate the women who heal, support, and uplift those around them.

08/03/2026

This International Women’s Day, we’re choosing to Give to Gain. 💜

At Physioplus, we believe when women invest in their health, they gain strength, mobility, and the freedom to keep showing up for the world.

Here’s to stronger, healthier women everywhere.
Happy IWD. ✨

05/03/2026

Lower back feeling tight? Try this 1-minute reset.
A simple movement like this can help relieve tension, improve mobility, and give your spine a break from long hours of sitting.
Your back will thank you. 🫶🏾

Tendonitis doesn’t happen overnight.It builds quietly — from overuse, poor mechanics, and ignoring small discomfort.If y...
03/03/2026

Tendonitis doesn’t happen overnight.

It builds quietly — from overuse, poor mechanics, and ignoring small discomfort.

If you’ve been “managing” that ache in your shoulder, knee, or wrist…
your body might be asking for more than rest.

Assessment > Assumptions.
Book your session before a small irritation becomes a long-term limitation.💙

27/02/2026

You don’t have to be injured to deserve care.

Physio is for the people who take their bodies seriously.
The ones who want to move freely, sit comfortably, train confidently, and wake up without stiffness.

Don’t wait for pain to interrupt your life.

Take care of your body before it starts demanding attention.

Address

23-B Bashir Dalhatu Close, 2nd Avenue Estate
Ikoyi
101233

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