HealthPlanet Foundation

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HealthPlanet Foundation

HealthPlanet Foundation promotes mental health and emotional wellness through counseling, education, and advocacy.

We break the stigma around mental health, empower individuals, and inspire healing, growth, and hope for stronger, healthier communities.

09/09/2025

💚 Earn While Saving Lives! 🌿

Are you a doctor, nurse, pharmacist, student, HR manager, or health advocate?
Join the HealthPlanet Psychotherapy Referral Partnership Program today!

For every person you refer to us for therapy, you receive a referral appreciation token 🏆.
It’s our way of saying THANK YOU for helping us change lives.

📌 Join Now: https://wa.me/message/NTPW5ZU3XZN4G1

🌎 https://healthplanetpsychotherapy.netlify.app
📞 +2348105753528
📧 healthplanet29@gmail.com

07/09/2025

The Forgotten Pillar of Mental Health: Sleep

We talk about therapy.
We talk about support systems.
We talk about healing.

But do we talk enough about sleep?

Poor sleep doesn’t just make us tired. It affects memory, mood, decision-making, and even how we process trauma. Many people struggling with anxiety, depression, or addiction also struggle with sleep and it creates a cycle that’s hard to break.

Every night of deep, restorative rest is like giving your brain and heart a chance to heal. Small changes like creating a calm bedtime routine, reducing screen time, or practicing relaxation before bed can make a big difference.

Remember: Rest is not laziness. Rest is recovery. Rest is medicine.

🕊️ Tonight, choose to give your body and mind the gift of sleep.
Your healing journey will thank you. 💜

27/02/2025

The issue is not always with the marriage or relationship—it’s with the mindset. You are trying too hard to make your spouse or partner into someone they fundamentally cannot be. In other words, you are trying to produce a different fruit from a different seed. It will never work. This is often where frustration begins.

Stop trying to change your partner—this is where the frustration lies, and it won’t work. Instead, you must either work on your mindset to adjust to your partner or accept them as they are and find peace. The truth is, for your relationship or marriage to experience lasting peace, you both need to reach a level of acceptance. This is a stage in marriage, but it takes time.

Another truth is that there is also a spiritual side to marriage that few people openly talk about. DM me to learn more.

14/01/2025

💡 Hurray💪 Join the Hems Wellness Center Support Group 💡

Are you or someone you know battling substance abuse, ma********on addiction, anxiety, or depression?

Our Support Group Inner Circle for males starts this February!

🔹 Weekly sessions to help you heal and regain control.
🔹 Limited slots available—secure your spot now!

📩 DM us or WhatsApp 09160442766 to join.
This is your chance to transform your life. Don’t wait!

Address

Imo
433103

Telephone

+2349160442766

Website

https://healthplanetpsychotherapy.netlify.app/

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