Philip Dimka - Psychologist

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Helping you heal, grow & thrive | Trauma-Informed Insights | Mental Health & Personal Development 🌱

Clinical Psychologist, Trauma & Play Therapist | Helping you break free & build resilience

🔗 Free Mental Health Resources: https://bit.ly/3BZNUTF

It's okay not to have all things figured out😊🌿🌴
04/03/2026

It's okay not to have all things figured out😊🌿🌴

03/03/2026

A message from your future self:

"You're going to feel worse before you feel better. That's the hardest part. Leaving survival mode is so hard on your body, the first few weeks are the worst. But it's only a matter of time before you feel alive and hopeful again."

Thrive!

I release comparison🙌🏾🌿🌴
03/03/2026

I release comparison🙌🏾🌿🌴

02/03/2026

Hi! In one statement, describe how you are feeling today.

23/02/2026

Empowering the Next Generation of Mental Health Practitioners in Africa. 🇳🇬

For the modern practitioner, understanding the "inner world" of a child requires more than traditional talk therapy. It requires a specialized, culturally sensitive approach. The Association of Play Therapy Nigeria (APT-Nigeria) is proud to host a global gathering of minds to advance these critical skills.

Join us in Abuja for three days of deep learning, networking, and professional growth.

For Play therapists, Psychologists, Psychiatrists, Counselors, Social Workers, Educators, Parents, etc.

Dates: 29th – 31st July 2026.

Don't miss this opportunity to elevate your practice. Scan the QR code in the graphic or visit www.playtherapy.ng to register.

I grow through it 👌🏾🌿🌴
22/02/2026

I grow through it 👌🏾🌿🌴

I choose responsibility👌🏾🌿🌴
21/02/2026

I choose responsibility👌🏾🌿🌴

I am steady🙏🏾🌿🌴
20/02/2026

I am steady🙏🏾🌿🌴

19/02/2026

You will not remember how much money you made throughout your career.

You will remember every person that kindly opened a career door for you.

Opening doors for others is important and meaningful work. Be helpful.

Be a door opener. Be remembered.

- Vala Afshar

19/02/2026

Healthy Ways to Cope with Stress: 9 Methods
👇👇👇

I respond not react👌🏾🌿🌴
19/02/2026

I respond not react👌🏾🌿🌴

18/02/2026

Big shout-out to my newest top fans! Gcina Helen Tolotyi, Emmanuel Proximus Mtende, Dominic Dyepyet, Ruth Damuesh, Olaniyi Moses, Maria Varghese, Ãb Bøy, Flo Modiba, Dan Makama, Galadima Jennifer, Lawal Ahmadu, Asukuruk Blessing, Onyinye Ajuzie, Tamar Anyip, Langat Kipkorir, Von Deme, Palesa Qhoai, Deborah Danjuma, Habila Sekyen Salome, Friday Umoche, Mercy Moses, Sandra Abena Abassah, Esther Lamsing, Tochukwu Nwosu, Nanman Ishaya, Fale Yaknan, Mathew Sax Abidemi Bj, Danladi Jessica Kushim, Peace Wash, Mhiz Goodluck Clement, Goodluck Udoakpan, Lukman Olayinka Lateef, Mercy Oije, Khaya Maimane, Joshua Praveen, Mercy Phil Marumo, Alhaji Brima Bah, Dorathy J Dawel, Godwin Kadaura Babangida, Malnab Awuni, Matseko Nnona, Dalitso A Mumba, Judy Owuor, Mick Mokwala, Tonyrito Omondi, Joseph Magallanes, Daviana Gimba, Aguhnfi Balanku, Vivian Sirima, Kagiso Mothibedi

Thank you all.
Have a fruitful year ahead!

Address

Jos

Telephone

+2348140196264

Website

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