Philip Dimka - Psychologist

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Helping you heal, grow & thrive | Trauma-Informed Insights | Mental Health & Personal Development ๐ŸŒฑ

Clinical Psychologist, Trauma & Play Therapist | Helping you break free & build resilience

๐Ÿ”— Free Mental Health Resources: https://bit.ly/3BZNUTF

I trust๐Ÿ™๐Ÿพ๐ŸŒฟ
29/04/2026

I trust๐Ÿ™๐Ÿพ๐ŸŒฟ

...with growing wisdom๐Ÿ‘Œ๐Ÿพ๐ŸŒฟ
28/04/2026

...with growing wisdom๐Ÿ‘Œ๐Ÿพ๐ŸŒฟ

I do not fear mistakes ๐Ÿคฒ๐Ÿพ๐ŸŒฟ
27/04/2026

I do not fear mistakes ๐Ÿคฒ๐Ÿพ๐ŸŒฟ

I release the pressure ๐Ÿ™๐Ÿพ๐ŸŒฟ
26/04/2026

I release the pressure ๐Ÿ™๐Ÿพ๐ŸŒฟ

I allow it emerge๐Ÿ™Œ๐Ÿพ๐Ÿ‘Œ๐Ÿพ๐ŸŒฟ
25/04/2026

I allow it emerge๐Ÿ™Œ๐Ÿพ๐Ÿ‘Œ๐Ÿพ๐ŸŒฟ

Presence๐Ÿ™๐Ÿพ๐ŸŒฟ
24/04/2026

Presence๐Ÿ™๐Ÿพ๐ŸŒฟ

I move with intention ๐Ÿ™Œ๐Ÿพ๐ŸŒฟ
23/04/2026

I move with intention ๐Ÿ™Œ๐Ÿพ๐ŸŒฟ

You don't want to miss this conversation. Mark your calendars!
22/04/2026

You don't want to miss this conversation. Mark your calendars!

THERE IS A QUIET FORCE SHAPING YOUR RELATIONSHIPSโ€ฆ AND MOST PEOPLE ARE NOT EVEN AWARE OF IT.

Your attachment style.

It shows up in how you love, how you fight, how you withdraw, and how you hold on.

This is not just theory. It is deeply practical, especially if you care about building a healthy marriage.

Join us for Relationship Webinar Series 2.0 :

MENTAL HEALTH, RELATIONSHIP & MARRIAGE
How Your Attachment Style is Shaping Your Relationships

Topic: How Your Attachment Style is Shaping Your Relationships

๐Ÿ—“ Date: 1st May, 2026
โฐ Time: 6:45 PM (WAT)
๐ŸŽŸ Access: FREE
๐Ÿ“œ E-Certificate: โ‚ฆ3,000 (Optional)

Guests:
- Samuel Follami
- Patience Dimka
- Philip Dimka (Moderator)

Why You Shouldnโ€™t Miss This

You will be learning from seasoned clinicians who sit daily with real human struggles & understand the real dynamics behind love, conflict, and connection.

This session will help you:

- Understand your emotional patterns in relationships
- Recognize why you react the way you do
- Build healthier, more secure connections

Because if you do not understand your patterns, you will keep repeating them.

๐Ÿ“ฉ Register here (only if you missed Session 1 or need e-certificate):
https://forms.gle/CCi1nXYsHueVq9nH6

๐Ÿ“ž WhatsApp: +234-814-019-6264

You donโ€™t fix relationships by chance.
You fix them by insight!

EmotionalHealth

I choose depthโœŠ๐Ÿพ๐ŸŒฟ
22/04/2026

I choose depthโœŠ๐Ÿพ๐ŸŒฟ

Calm focus & inner stability๐Ÿ™Œ๐Ÿพ๐Ÿ™๐Ÿพ๐ŸŒฟ
21/04/2026

Calm focus & inner stability๐Ÿ™Œ๐Ÿพ๐Ÿ™๐Ÿพ๐ŸŒฟ

I let the rest pass๐Ÿ™๐Ÿพ๐ŸŒฟ
20/04/2026

I let the rest pass๐Ÿ™๐Ÿพ๐ŸŒฟ

Some 10 Things to Look for in a Partner.The key characteristics of a good partnership.Are you looking for a lifelong par...
19/04/2026

Some 10 Things to Look for in a Partner.

The key characteristics of a good partnership.

Are you looking for a lifelong partner or wondering if your current relationship will last? There is no definitive way to know how things will work out but there are some things to look for that can help you identify the right partner or maintain a happy relationship.

(You can also use this list to work on yourself and become a better partner in your own relationship.)

1. Someone who is an open communicator.

2. Someone who values honesty and trust.

3. Someone who can take responsibility.

4. Someone who expresses love and appreciation to you.

5. Someone you can have fun with.

6. Someone who accepts influence - being able to consider a partner's thoughts and feelings, especially during conflicts.

7. Someone who shows up in the highs and lows.

8. Someone who shares your basic values.

9. Someone who speaks positively about you to others.

10. Someone who supports and challenges you.

ยฉ Kari Rusnak |

Work at your relationships and thrive ๐ŸŒฑ

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