Health Tips with Debbie

Health Tips with Debbie I Am debbie. A nurse, A midwife, A public health nurse. A councellor, an educator and a content creator. I love what i do… impactiing lives.

Get ready for tips to healthy living

30/03/2025

Plan to be there.
The week is upon us.
5th april.

23/03/2025
03/03/2025

23/02/2025
30/09/2024

Pls like and share🙏

29/09/2024

Hi lovelies
Welcome back to my page

Tomorrow we r gonna talk about birth preparedness and complication readiness.

Pls stay tuned
Bye👋

28/09/2024

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Thank you!

27/09/2024

Hello lovelies
Do u know that there are danger signs in pregnancy??

These are signs that should not be taken for granted. If u see these signs do not panic, visit the nearest health center immediately

1. Severe headaches especially those headaches with blurred vision
2. Abdominal pains especially when severe and when pain is towards the lower abdomen
3. Fever. When u r cold, ur body is hot( high temperature) and very weak
4. Convulsions/fits that may look like epilepsy but are not.
5. Vaginal Bleeding( blood from the va**na)
6. Fluid draining from the va**na

Pls if u have questions, drop them in the comment section.

I will elaborate in my next video, stay tuned
Thank u lovelies
Bye🤗

26/09/2024

Understanding Pregnancy Signs and Symptoms

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Thank you.

26/09/2024

Hello lovelies

If u have any questions concerning the video on pregnancy signs and symptoms pls drop in the comment section and they will responded to.
Thank u

25/09/2024

In our previous post we said u can have certains signs and symptoms that look like pregnancy and not be pregnant..

There are 3 categories of pregnancy

1. Presumptive signs: the possibility of pregnancy
Symptoms like no period, vomiting, back pain, constipation,mood swings

2. Probably signs: most likelihood of pregnancy
Symptoms like frequency of urination, enlarged abdomen, cramps and abdominal discomfort

3. Positive signs: confirming pregnancy
Positive urine and blood testing for pregnancy, baby's heart beat, visible baby parts through scan, baby movements!

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