Umar Magaji.

Umar Magaji. Umar Magaji | Nurse l Career Coach
Health Advocate | I Humanitarian
Passionate about community health, nutrition & youth health education.
(1)

01/01/2026

GA YADDA ZA KU MATSALAR INFECTION A SAUƘAƘE KUMA A WARKE IN SHA ALLAH👇

ABUBUWAN SHA BIYU DA KAN IYA ƁARAR MA DA MACE CIKI.(MISCARRIAGE)-Ƙwayoyin cuta(infection)-Zubin halittar yaro mara kyau ...
01/01/2026

ABUBUWAN SHA BIYU DA KAN IYA ƁARAR MA DA MACE CIKI.(MISCARRIAGE)

-Ƙwayoyin cuta(infection)
-Zubin halittar yaro mara kyau (chromosomal abnormality)
-Gajiya ko aikin wahala(Stress)
-ƙarancin jini ajiki
-Rashin daidaituwa na sinadaran mata(hormonal imbalance)
-Rashin lafiyoyi irin su hawan jini, ciwon siga da sauransu.
-Saɓani tsakanin jinin jariri da na uwa(Rhesus incompatibility)
-Amfani da magunguna batare da Umarni na likita
-Matsaltsalu na mabiya(Placental problem)
-Rashin Ƙwari na bakin mahaifa(cervical incompetence)
-Ƙarin mahaifa dake da girma(Fibroid)
-Rashin amfani da ƙananun magunguna da ake bada wa gun awo.(folic acid)

Acikin waɗan nan abubuwan wanne ne k**e zargin ya taɓa zubar miki da ciki???

Dr Abdurrahman Dambazau
Pls ayi sharing don wasu ma su amfana.

YADDA ZA KA GIRMAMA KANKA A SHEKARAR 20261. Daina neman wanda ba ya neman ka.2. Daina roƙo.3. Daina yin magana fiye da a...
01/01/2026

YADDA ZA KA GIRMAMA KANKA A SHEKARAR 2026

1. Daina neman wanda ba ya neman ka.

2. Daina roƙo.

3. Daina yin magana fiye da abin da ya dace.

4. Idan mutane sun raina ka, ka fuskance su nan take.

5. Kada ka riƙa cin abincin mutane fiye da yadda suke cin naka.

6. Rage yawan kai ziyara wurin wasu, musamman idan ba sa mayar da ziyara.

7. Ka zuba jari a kanka. Ka faranta wa kanka rai.

8. Daina sauraron ko yaɗa gulmar mutane.

9. Ka yi tunani kafin ka yi magana. Kashi 80% na yadda mutane ke daraja ka, abin da ya fito daga bakinka ne.

10. Kullum ka kasance cikin tsari. Ka yi sutura yadda kake so a girmama ka.

11. Ka kasance mai cimma buri. Ka shagaltu da manufofinka.

12. Ka girmama lokacinka.

13. Kada ka tsaya a cikin alaƙa inda ba a girmama ka ko daraja ka. Ka tafi.

14. Ka koyi kashe kuɗi a kanka. Haka mutane za su koyi kashe kuɗi a kanka.

15. Ka kasance mai wuya samu a wasu lokuta.

16. Ka fi zama mai bayarwa fiye da mai karɓa.

17. Kada ka je inda ba a gayyace ka ba. Idan an gayyace ka, kada ka wuce gona da iri a zama.

18. Ka mu’amalanci mutane daidai yadda kake so a mu’amalance ka.

19. Sai dai idan suna bin ka bashi, kiran waya sau biyu ya isa. Idan suna daraja ka, za su kira ka.

20. Ka kware sosai a abin da kake yi.

✍️Sheikh Daurawa

01/01/2026

ABUBUWAN DA KOWA YA KAMATA YA SANI GAME DA CIWON ASTHMA👇

ABUBUWA GOMA (10) DA MAI CIKI YAKAMATA TA KULA DASHI👇
01/01/2026

ABUBUWA GOMA (10) DA MAI CIKI YAKAMATA TA KULA DASHI👇

KUZO MU TAYA TA MURNADr. Maryam Ahmed Almustapha likitace da ta shahara a kafofin mu na sada zumunta, wajen faɗakar wa t...
31/12/2025

KUZO MU TAYA TA MURNA

Dr. Maryam Ahmed Almustapha likitace da ta shahara a kafofin mu na sada zumunta, wajen faɗakar wa tare da ilimar wa, akan abubuwa da s**a shafi lafiyar mu.

Abunda mutane da yawa basu sani ba kan Dr Maryam shine, an haife ta garin bauchi a shekarar 1996, tayi jarabawar ƙarshe ta secondary a Abuja(Capital Science Academy), shekarar da ta gama ta tafi ƙasar Bahrain, inda tayo karatun ta na likitanci(MBBS) Kuma ta kammala wannan karatu da lambar yabo.

Shekaru kaɗan bayan dawowar ta Nigeria, ta fara karatun ƙwarewa a aikin likitanci(Residency training) inda watan da ya gabata ta ci jarabawar ƙarin matsayi (part 1) wanda yanzu haka takai matsayin senior registrar a ɓangaren chutukan ƙoda(kidney) na asibitin tarayya Abuja (FMC Abuja).

Amadadin duka ƴan arewacin Nigeria muna taya ki murna Dr maryam.

Congratulations!! Allah yasa albarka.

Dr Maryam Adam

31/12/2025

SAƘON ƘARFAFA GWUIWA GA MATA MASU JUNA BIYU 👇

31/12/2025

SIRRIN SAMUN JUNA BIYU – ABUBUWAN DA YA KAMATA KOWACE MACE TA SANI👇👇

30/12/2025

Kayi wadannan abubuwan dan magance matsalar rashin bacci kafin kanemi taimakon likita👇

29/12/2025

SAUKAR JINI LOW BP (Hypotension) cuta ce mai hatsari, amma ba a cika magana a kanta ba.
👇

29/12/2025

Shayarwa da jaririnki zallar nono na tsahon wata 6 shine babban gata da zakiyiwa baby naki ,ga mahimmancin sa👇

ME KE KAWO CIWON BAYA KUMA YAYA ZA A MAGANCE SHIIdan ciwon baya ya dame ka har yana hana ka bacci ko aiki, to wannan bay...
29/12/2025

ME KE KAWO CIWON BAYA KUMA YAYA ZA A MAGANCE SHI

Idan ciwon baya ya dame ka har yana hana ka bacci ko aiki, to wannan bayani zai taimaka maka.

Dalilan Da Ke Haddasa Ciwon Baya
1. Yawan zama ba tare da motsi ba
Idan kana zama na tsawon lokaci ba tare da ka tashi ka motsa ba, yana iya jawo ciwon baya musamman a kasan baya.
2. Kwanciya da katifa mara kyau
Katifa mai laushi sosai ko mai tauri fiye da kima na iya haddasa matsalar baya.
3. Daukar kaya masu nauyi ba tare da kulawa ba
Yin hakan na iya haddasa matsala a kashin baya da tsokoki.
4. Wahalar bahaya da basir
Idan ana fama da wahalar bahaya ko basir, yana iya jawo ciwon baya musamman a kusa da dubura.
5. Damuwa da tashin hankali
Idan mutum yana cikin damuwa sosai, yana iya haddasa kullewar tsokokin baya wanda ke haifar da ciwo.

Yadda Za A Magance Ciwon Baya
1. Motsa jiki mai sauki
A dinga tafiya na akalla mintuna talatin a rana domin hana kashin baya yin sanyi da rage ciwo.
2. Kwanciya daidai
A tabbatar katifar kwanciya bata da laushi sosai kuma bata da tauri fiye da kima.
3. Guje wa dogon zama
Idan kana aiki mai zama, a dinga tashi domin motsa jiki duk bayan mintuna talatin zuwa sittin.
4. Wanka da ruwan dumi
Ruwan dumi na taimakawa wajen saki jiki da rage ciwo.
5. Cin abinci mai kyau
Cin abinci mai dauke da sinadaran calcium da vitamin D yana taimakawa wajen karfafa kashi.

Ya Kamata a Je Asibiti Idan
• Ciwon baya yana tare da ciwon kafa
• Idan baka iya tafiya da kyau
• Idan ciwon baya yana karuwa duk da an dauki wadannan matakai

Idan kana fama da ciwon baya ka rubuta ina bukatar shawara a comment domin samun karin bayani. Ka turawa wasu domin su amfana.

Likita24

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+2348130417345

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