Dr Ikram cure herbal

28/01/2026

25/01/2026

Amfanin Tafarnuwa wajen Inganta Lafiyar Dan Adam:

Tafarnuwa ba kawai kayan ɗanɗano a girki ba ce — tana ɗauke da sinadarai masu daɗin amfani da ke taimakawa jiki ya samu ƙarin ƙarfi da lafiya. Bincike ya nuna cewa cin tafarnuwa na da amfani fiye da yadda ake zato, musamman wajen rigakafi da inganta yanayin jiki.

1️⃣ Taimakawa Masu Cutar Asma:
Tafarnuwa na taimakawa wajen rage alamomin cutar asma, inda wasu masu fama da ita ke sha tafarnuwa da madara kafin kwanciya don samun sauƙi.

2️⃣ Rage Tari da Sanyi:
Ana amfani da tafarnuwa wajen rigakafin tari da sanyi. Wasu suna ci tafarnuwa kai tsaye ba tare da haɗa shi da komai ba domin samun sauƙi.

3️⃣ Taimakawa Atini da Gudawa:
Tafarnuwa na dauke da sinadaran da ke iya kashe ƙwayoyin cuta da ake samu a cikin ciki, waɗanda ke haifar da atini da gudawa.

4️⃣ Kula da Ido:
Sinadaran da ke cikin tafarnuwa kamar quercetin, selenium da bitamin C na taimakawa wajen rigakafin cututtukan ido da ƙaiƙayi.

5️⃣ Kula da Hawan Jini:
Tafarnuwa na iya taimakawa wajen rage haɗarin hawan jini, saboda yana iya tallafawa wajen daidaita yawan jini da motsin jini.

6️⃣ Rage Kiba:
Tafarnuwa na kunshe da allicin, sinadari mai taimakawa wajen kona ƙarin kitse a jiki.

7️⃣ Inganta Narkewar Abinci:
Yawan tafarnuwa a cikin abinci na taimakawa hanji wajen narke abinci cikin sauƙi, don haka tsarin narkewar abinci zai fi inganci.

8️⃣ Karin Fa’idodi Dangane da Bincike Ilmii:
Bincike na lafiya ya nuna cewa tafarnuwa yana ɗauke da antioxidants da anti-microbial properties wadanda ke ƙarfafa garkuwar jiki da yaki da cututtuka kamar mura da sanyi, da kuma rage haɗarin wasu matsalolin zuciya.

9️⃣ Taimakawa Lafiyar Zuciya da Jini:
Wasu nazarin kimiyya sun nuna cewa lafiyayyen cin tafarnuwa na iya taimakawa wajen:
~ Rage cholesterol (LDL)
~ Rage hawan jini mai yawa
Wannan na tallafawa lafiyar zuciya gaba ɗaya.

Shawara:
✔️ Ana iya saka tafarnuwa a abinci ayi amfani da ita sabida rage zafi da karnin ta.
✔️ Domin samun fa’ida mafi yawa, ana iya go

24/11/2025

17/08/2025

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22/06/2025

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16/06/2025

𝘿𝙧 𝙈 𝙄𝙠𝙧𝙖𝙢 𝙃 𝘽𝙖𝙗𝙪Prof. Dr. Ikram Ullah Khan - Best Skin Specialist, Best Dermatologist

19/05/2025

02/04/2025

Allah Gwani | Abubuwan Mamaki 11 Game Da Ƙwaƙwalwa.

1] A yayin da ƙwayoyin halittar ƙwaƙwalwa, wato "brain cells", a wani sashi s**a mutu, na wani sashin na iya karɓar aikinsu. Wannan shi ne abin da ke faruwa a ƙwaƙwalwar mai shanyewar ɓarin jiki har motsin hannu ko ƙafa su dawowa bayan shanyewarsu.

2] Ƙwaƙwalwa ba ta ɗauke da maganaɗisan jin ciwo, wato "pain receptors", saboda haka, ƙwaƙwalwa ba za ta iya jin ciwo kamar yadda sauran sassan jiki ke jin ciwo ba. Saboda haka, ciwo daga kai na zuwa ne daga sauran sassan da ke kewaye da ƙwaƙwalwa, amma ba ƙwaƙwalwar kanta ba.

3] Ƙwaƙwalwa ta fi kowane sashin jiki son kanta. Domin duk da cewa nauyinta ba ya wuce kaso uku cikin ɗari (3%) na nauyin jikin mutum, amma dole sai an ba ta kaso talatin cikin ɗari (30%) na yawan jinin da zuciya ke turawa a kowane bugu.

4] A mafi yawan lokuta, ɗan Adam na amfani da dukan sassan ƙwaƙwalwarsa, saɓanin tatsuniyar da ke cewa wai ɗan Adam na iya amafani da ɗan wani sashi na ƙwaƙwalwarsa ne kawai a tsawon rayuwarsa.

5] Kimanin rabin sinadaran abincin da yara ke ci suna tafiya ne wajen gina ƙwaƙwalwarsu domin koyo.

6] Kamar yadda motsa jiki ko atisaye ke ƙara lafiyar jiki, haka ma yake ƙara lafiyar ƙwaƙwalwa.

7] Kamar yadda tambarin babban yatsan hannunka (thumbprint) yake daban da na kowa, haka ma yadda ƙwaƙwalwarka ke aiki daban da ta kowa.

8] Saboda ƙwaƙwalwa na aiki ne da tsarin lantarki, a yayin da mutum yake a farke, ƙwaƙwalwa na iya samar da ƙarfin lantarkin da zai iya kunna farin ƙwan lantarki.

9] Kimanin kaso sittin cikin ɗari (60%) na ƙwaƙwalwa kitse ce.

10] Rashin isashshen bacci na rage kaifin ƙwaƙwalwa. Ɗan Adam yana buƙatar baccin kimanin awanni bakwai zuwa tara a kullum.

11] Ƙwayoyin halittar ƙwaƙwalwa ba sa iya jure rashin iskar oksijin da sida(gulukos) na fiye da mintina biyar face sun mutu.

© Physiotherapy Hausa

28/03/2025

ZUBAR JINI GUDAJI-GUDAJI KO KUMA WANI ABU MAI K**A DA TSOKAR NAMA A LOKACIN JININ AL’ADA (MENSTRUAL CLOT)

Jinin al’ada yana fita ne daga al’aurar mace wacce ta balaga, a duk bayan wasu kidayayyun kwanaki. Fitar jinin yana nufin mace ta kai munzalin da zata iya daukar juna biyu matukar namiji ya sadu da ita a lokacin da ya dace. Abinda yake kawo fitar jinin shine, jikin bangon mahaifar mace yana kumbura kuma ya cika da jijiyoyin jini. Wannan shiri ne na musamman domin karbar kyankyasasshen kwai na haihuwa (fertilized o**m) bayan saduwar aure. Kumburin da mahaifa take yi yana matsayin wata shimfida ce mai laushi domin samar wa kyankyasasshen kwan makwanci mai kyau da kuma abinci. Idan ba’a dace da samun kyankyasasshen kwai ya shiga cikin mahaifar ba, to, shimfidar zata zagwanye ta lalace, sai ta fita daga cikin mahaifa a matsayin jinin al’ada. Wannan abin zai rika faruwa lokaci bayan lokaci gwargwadon yadda Allah ya tsara halittar jikin mace. Ma’ana wasu matan ala’darsu takan zagayo duk bayan kowane kwana 14, ko 20, ko 30 da makamantan haka, wanda likitoci suke kira “menstrual cycle”. Wasu matan kuma basu ganin zuban jini, sai dai suga digon jini kwai wanda ake kira “spotting”.

Sa’annan mafiyawan mata suna ganin wasu alamomi idan al’adarsu ta kusa zuwa (premenstrual syndrome), wadanda s**a hada da:

1. Ciwon mara mai tsanani ko maras tsanani

2. Ciwon baya ko kugu

3. Ciccikowar nono ko ciwon nono

4. Bacin rai da rashin walwala

5. Zafin jiki ba tare da zazzabi ba

6. Tashin zuciya ko yin amai

7. Ciwon kai ko yawan mutuwar jiki

YANAYIN JININ AL’ADA

Launin jinin al’ada yakan bambanta tsakanin mata. Mafi yawanci yakan kasance jazur (red), amma wasu s**an ganshi baki-baki (dark). Idan kuma ya kusa daukewa sai ya koma kamar ruwan nama (brown). Jinin al’ada mai launi jazur yana nuna cewa bai dade sosai a cikin mahaifa ba. Mai launin baki-baki kuma yana nuna cewa ya dade a cikin mahaifa. Amma idan ya kasance ruwan kwai (orange), ko ruwan toka (grey), to, yana nuna

08/03/2025

END OF
QUICK EJ*******ON,

Where are the 2 minutes Men? This is quick ej*******on work if you can't last on bed with your partner do this work

MATERIALS:

Get gourd/ bitter gourd leaf

Get lime Juice
Get Bitter kola
Get alligator pepper
Get Male Pawpaw Root
e t c

PROCEDURE:
Use the lime water to squeeze the gourd leaf, sieve the water and start drinking it.

DOSAGE:
Two / three table spoon in the morning and night 20 minute before match

FOR THE PREPARED ONE
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08/11/2024

Amfanin Albasa

Albasa tana Qunshe da Sinadai masu yawa. Irin su Protien, Calcium, Vitamin A, Vitamin B, Vitamin C, Vitamin E, Da kuma wani Sinadarin mai suna Allicin.

Shi wannan ALLICIN din shi ke haddasa idanun mutum yake hawaye, aduk lokacin da ake yanka albasa.

Fresh Albasa (wato danya wacce ba'a dade da cirota ba) tana maganin Bacteria, Hypertension, Tarin Qwatai, tarin Mura, har ma da ciwon Qoda.

ALBASA tana maganin Shock, Suma, Farfadiya, Ciwon Zuciya, Ciwon Ciki, Ciwon Sugar, Asthma, Gastric Ulcer, da sauransu. Musamman ma idan an gaurayata da tafarnuwa.

Mutumin da ya fadi ya suma, idan aka samu albasa aka fere aka sanya masa akofar hancinsa guda, Insha Allahu wannan Qamshin albasan zai.Wartsakar da hanyoyin numfashinsa kuma zai farfado.

Don haka ne ake so Majinyatan da suke fama da Matsalar HEART ATTACK su rika yawan cin 'Danyar

Albasa a cikin abincinsu na yau da kullum.

ALBASA tana maganin ARTERIOSCLERIOSIS
(wato daskarewa ko Qekashewar Manyan jijiyoyin cikin zuciyar Dan Adam, da manyan hanyoyin jinin da s**a Turowa jini da kuma janyoshi daga zuciyar Dan Adam).

Don haka tana magance BLOOD PRESSURE kuma tana Qara taimakawa wajen blood circulation
(zagayawar jini ajikin Dan Adam).

MASU CUTAR DIABETES: Su samu Lansur mai kyau, awankeshi sosai. Sannan ayanyankashi, Asamu garin Qarago (kuli-kuli) cokali 3 tare da
Garin hulba cokali guda da rabi.

Barbada Wannan garin, sannan asamu Qatuwar Albasa ('Danya) ayanka aciki. Insha Allahu wannan abincin idan kana ci kamar sau 2 asati guda, zai zabge maka Sugar wanda ke cikin jininka, kuma zai kore maka Cholestrol daga jikinka.

Wanda yake fama da ZAZZABI, ko Mura, ko ciwon makogoro (makoshi) Ya samu zuma rabin kofi ya yanka Qatuwar albasa mai kyau aciki, Sannan ya cinye tare da zuman Insha Allahu zai samu lafiya da gaggawa.

Hakanan mai fama da Ulcer, ko jin zafi alokacin fitsari, shima idan yaci wannan hadin zai samu waraka sosai.

Allah yasa mu dace.