03/03/2022
The Alkaline Water Therapy
Alkaline water is water that has been ionized, which means the pH level of water has been increased. The pH level is a number that measures how acidic or alkaline a substance is on a scale of 0 to 14.
If the level is 1, it means the substance is very acidic and if it is 13, it is very alkaline.
Alkaline water has pH level of about 8 or 9 and pH level of normal tap water is 7, which is neutral. It is believed that alkaline water helps people with excess acidity as it helps neutralise the acid in the body. This process of neutralising acids in the body helps prevent various ailments. There are ways to increase the alkaline properties of water by using special filters, faucet attachments and additives that raise the pH levels, making normal tap water go from neutral pH to Alkaline.
We always suggest having foods that are at least 70 percent alkaline and 30 percent acidic, so that once it is consumed; the pH of the body will be neutral. Alkaline water is suggested when you are not consuming food that is not balancing your pH levels in the body."
How Does It Taste?
Alkaline water may taste bitter or different from your tap water. This can also change the taste of anything you use it in, like coffee or tea.
Is It Safe?
Unless you have a kidney disease, alkaline water doesn't pose any serious health risks. The high pH could make your skin dry and itchy or cause an upset stomach, but that's about all.
Benefits
▫️Reduces acid in the bloodstream.
▫️Improves metabolism.
▫️Increases energy.
▫️Slows aging.
▫️Improves digestion.
▫️Reduces bone loss.
▫️Reduced Acid Reflux.
▫️Increased Nutrient Absorption.
▫️Improves Cardiovascular Health.
▫️Balances Out Effects of Coffee.
▫️Increases Energy Levels.
▫️Slows Aging Process.
▫️Reduces Toxins in your Body.
▫️Improves Skin Appearance.
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