Health Coach Okechukwu

23/10/2025

*Why “Eating Everything in Moderation” Doesn’t Really Work for People with Diabetes*

We’ve all heard it “
Just eat everything in moderation!”

Sounds reasonable, right?

But if you’re managing diabetes, that advice can actually be pretty unhelpful.

Here’s the thing: not all foods are created equal when it comes to carbohydrates.

Two foods might look like the same “moderate” portion, but your blood sugar would react completely differently to each one.

For example:
3 eggs have about 1.5 grams of carbohydrates.

1 cup of Beans has around 30–35 grams of carbs.

Half a cup of ice cream can have 40 grams or more.

So even if you’re eating “moderate” amounts of all three, your body’s blood sugar response will be very different each time.

For people with diabetes, what really matters is understanding carbohydrate content, glycemic impact, and how different foods affect your personal blood sugar readings — not just portion size or the idea of moderation.

The goal isn’t to label foods as “good” or “bad,” but to make informed choices based on your unique needs and daily carbohydrate goal, which should be 50g.

https://selar.com/2y257y2229?currency=NGN

21/10/2025

🩺 Diabetic Complications Are Not Always Permanent.

*The Body Can Heal Itself.*

Many people with diabetes are told that once complications begin like nerve damage, kidney strain, or vision issues, it is the beginning of the end.

But this is the truth: the body has the ability to heal and repair, even after complications have started.

Yes, complications happen when high BODY sugar remains unchecked for too long, damaging organs and tissues over time.

But that damage isn’t always irreversible.

When you support your body properly, healing is possible.

🔁 Here’s what healing can look like:

✅ Bringing blood sugar back into a healthy range consistently till the point where you don’t need drugs anymore.

✅ Reducing the internal
Inflammation, stress, and excess insulin by removing processed foods from your diet, managing stress, and staying active.

✅ Feeding the body what it needs to repair
Whole, nutrient-dense foods, quality protein, healthy fats, key minerals, and constant hydration give your cells the tools they need to rebuild.

🧠 Nerves can regenerate. Kidneys can regain function. Eyes can recover. These are not miracles, they are the body doing what it’s designed to do, when you give it the chance.

So if you're dealing with complications, don’t give up hope.

👉 The same way complications developed slowly over time, healing can also unfold with the right support, consistency, and guidance.

https://selar.com/2y257y2229?currency=NGN

07018017378.

When healing most diseases, you only need to find a drug, herb, or medicine that can kill the disease.Take Malaria for example…You buy an anti-malaria drug or go to the hospital to get an injection, or even if you use local herbs…Those things go into your body, kill the parasites that caused the...

13/08/2025

Diabetes testimony Update, mostly from conversations on WhatsApp.

God is good.

If you are ready to get your own results then send me a message.

25/04/2025

The deceptive nature of blood sugar reducing drugs is that when you focus on them alone, they make you feel as if the disease is getting better when in reality…

It may even be getting worse.

07018017378

25/04/2025

I know that you are worried about your blood sugar levels and the fact that you have been on drugs for a while…

But if you do these 2 things…

You will reverse type 2 diabetes and get off drugs.

👉🏼 Limit the amount of new Carbohydrates that come into the body through your diet, to 50g per day.

👉🏼 Remove excess carbohydrates from your body organs

The Limitless Diabetes Reversal Online Course would guide you.

As long as you take action with its teachings…

Your results are guaranteed.🤝

25/04/2025

If you apply this rule from ancient Japanese culture, it would improve your health.

So they have a rule they call “hara hachi bu”.

The rule is simple…

Everytime you eat, eat till you are less than 80% full.

Never eat till you are 100% full.

The people in Okinawa, Japan have lived by this rule and their average lifespan is 87 years.

Diabetes and obesity levels are very low too.

Apply this to your daily routine and you would see the effect.

Now, reversing type 2 diabetes means that you have consistently normal blood sugar levels without drugs andif you still don’t know how to do this for yourself, you should get The LDROC, go through the teachings in the video modules, and take action with what you learn.

It costs N97,000.

To buy it make the payment of N97,000 to…

7018017378

Opay

Dinwawor Okechukwu

And send me a proof of payment afterwards on WhatsApp with this number.

07018017378.

I would send the video modules and other resource materials to you here on WhatsApp and also add you to the support group where there are over 460 LDROC users who are improving their health.

25/04/2025

Did you over eat this Easter? 🍫🐣

If your blood sugar is acting up after all the heavy meals, try these 5 quick fixes:

🚶🏽‍♂️ Take a 20-min walk today.

💧 Drink LOTS of water

🥗 Eat high-fiber, low-carbohydrate foods

🍽️ Stabilize your meals

🍂Add a little cinnamon to a glass of water and drink before meals

But here’s the truth—those are just temporary fixes that would help reduce the blood sugar a little bit.

If you’re tired of managing diabetes instead of reversing it, you need to address the root cause.

That’s what I teach in my video course, The LDROC.

There are thousands of Nigerians who currently live without their diabetic drugs because they took action with the information inside The LDROC.

🎥 Want to learn how? Tap here to check it out: 👉 https://healthcoachokechukwu.com.ng/how-everyone-can-reverse-type-2-diabetes-from-the-root-5/

Let this Easter be the last time your blood sugar controls you. 💪🏽

25/04/2025

Using blood sugar reducing drugs for the rest of your life is a prison that you can come out of.

You just need the right prison breaker, and that’s where The LDROC comes in.

07018017378

25/04/2025

Seeing a message like this inside our LDROC community this morning is part of the reasons why I started this career in the first place.

You don’t have to suffer from unnecessary high blood sugar, Erectile dysfunction, pain in the hand or feet, or suffer from the prison of Metformin and insulin.

Getting results with me is simple.

Buy The LDROC, and take action with its teachings.

Good morning everyone.

07018017378

02/04/2025

Reversing type 2 diabetes is in 2 simple phases.

👉🏼 Limit the amount of Carbohydrates and that enter your body everyday, to 50 grams.

👉🏼Remove the excess Carbohydrates from your body organs.

If you can do these 2 things you will reverse diabetes, heal complications, and get off drugs like Metformin and insulin.

The Limitless Diabetes Reversal Online Course would show you step by step, how to achieve these results.

Buy it…

Take action with its teachings…

And your results are guaranteed.🤝

To buy it now make the payment of N50,000 to…

7018017378

Opay

Dinwawor Okechukwu

And send me a proof of payment afterwards on WhatsApp with the number below.

07018017378.

I would send the course modules, meal plan, and other resource materials to you on WhatsApp immediately afterwards.

And also add you to the support group

28/02/2025

Some recent testimonies.

If these people can get results then you can get results too.❤️

Learn more here.👇🏼

https://glucotechnigeria.com/products/ldroc